Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
or

Tracy Proud

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
Bowral, NSW 2576
Let's Connect (02) 9159 6082
Photo of Tracy Proud, Psychotherapist, PACFA
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
I work with clients Australia wide as a PACFA-accredited Clinical Psychotherapist with 10+ years’ experience. I offer relationship therapy using an evidence based, immersive approach. Gottman Method and other modalities inform my work with couples to repair after broken trust, improve communication, and strengthen connection and intimacy and friendship.
You’re tired of holding it all. I've been there too. I’m a neurodivergent Mum of 2, married to a cis man, as a queer woman. I've done the late-night Googling, the overthinking, the “is it just us?” spiral. I bring clinical skills, with IRL experience to the work. If you’re craving honesty, care, and a space that gets it, you’re in the right place.
Call or Tracy Proud now for a free 15 minute consultation - (02) 9159 6082

My Practice at a Glance

Available both in-person and online

Annesley Village

Bowral, NSW 2576

(02) 9159 6082

Elysian Holistic Centre

North Sydney, NSW 2060

My website
I offer couples therapy in Bowral, Sydney, or at your location. Retreats run over two full days. Online assessments available.
I focus on Relationship Issues, Infidelity and LGBTQ+ 
$275 Per Session  
I see couples and families  
Tracy is a PACFA-registered Clinical Psychotherapist with over a decade of experience supporting individuals and couples.
Tracy Proud
Let's Connect (02) 9159 6082
Photo of Tracy Proud, Psychotherapist, PACFA

My Practice at a Glance

Available both in-person and online

Annesley Village

Bowral, NSW 2576

(02) 9159 6082

Elysian Holistic Centre

North Sydney, NSW 2060

My website
I offer couples therapy in Bowral, Sydney, or at your location. Retreats run over two full days. Online assessments available.
I focus on Relationship Issues, Infidelity and LGBTQ+ 
$275 Per Session  
I see couples and families  
Tracy is a PACFA-registered Clinical Psychotherapist with over a decade of experience supporting individuals and couples.
Tracy Proud

Finances

Fees

  • Individual Sessions $275
  • Couple Sessions $275

Payment Methods

Electronic Funds Transfer, Paypal
"
For The Relationship Retreat, full assessment phase includes 2 hours of therapy with each partner seperately and indpeth assessment completion and analysis. This is $1000 and subsequent therapy of the 2 full days is between $5,200 and $6,200 for weekends.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082
"
For The Relationship Retreat, full assessment phase includes 2 hours of therapy with each partner seperately and indpeth assessment completion and analysis. This is $1000 and subsequent therapy of the 2 full days is between $5,200 and $6,200 for weekends.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tracy Proud
  • Education and Years In Practice

  • In Practice for 11 years
  • Holistic Psychotherapy & Counselling, Graduated 2016
  • Additional Credentials

  • Membership with PACFA Clinical
  • Certificate from Gottman Institute Level 2, Gottman Couples Therapy
"
I'm a PACFA-accredited Clinical Psychotherapist with nearly a decade of experience. I've trained in the Gottman Method, trauma-informed care, attachment theory, and process-oriented psychology, bringing both clinical skill and lived experience to every session.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082
"
I'm a PACFA-accredited Clinical Psychotherapist with nearly a decade of experience. I've trained in the Gottman Method, trauma-informed care, attachment theory, and process-oriented psychology, bringing both clinical skill and lived experience to every session.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Infidelity
  • LGBTQ+

Practice Areas

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bisexual
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Lesbian
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with couples Australia-wide who feel stuck after trust breaks down or connection fades. We start with an evidence-based assessment (online if needed), then spend two immersive, results-focused days on what needs healing, how to reconnect, and how to build the relationship you've been longing for. In Bowral, Sydney or I can travel to you.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082
"
I work with couples Australia-wide who feel stuck after trust breaks down or connection fades. We start with an evidence-based assessment (online if needed), then spend two immersive, results-focused days on what needs healing, how to reconnect, and how to build the relationship you've been longing for. In Bowral, Sydney or I can travel to you.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082

Client Focus

Age

Adults

Participants

Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychoanalytic
  • Relational
  • Trauma Focused
"
I use the Gottman Method, attachment theory, process-oriented psychology, and a trauma-focused lens, plus real-life experience. Looking at what needs to be healed and the strengths present. It's honest and real. You'll get practical tools, clear steps, and space to feel safe, seen, and supported as you rebuild together. I help you see what you need and what you can offer in your relationship.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082
"
I use the Gottman Method, attachment theory, process-oriented psychology, and a trauma-focused lens, plus real-life experience. Looking at what needs to be healed and the strengths present. It's honest and real. You'll get practical tools, clear steps, and space to feel safe, seen, and supported as you rebuild together. I help you see what you need and what you can offer in your relationship.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - (02) 9159 6082

Location

Primary Location

Annesley Village

Bowral, NSW 2576

(02) 9159 6082

Additional Location

Elysian Holistic Centre

North Sydney, NSW 2060

(02) 9159 6082
"
I offer couples therapy in Bowral, Sydney, or at your location. Retreats run over two full days. Online assessments available.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call for a free consultation now - (02) 9159 6082
"
I offer couples therapy in Bowral, Sydney, or at your location. Retreats run over two full days. Online assessments available.
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Call for a free consultation now - (02) 9159 6082