Counselling in Kadina, SA

Photo of Maggie Barrington - Way Forward Counselling and Wellbeing Solutions, AMHSW, Clinical Social Work/Therapist
Way Forward Counselling and Wellbeing Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kadina, SA 5554
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
(08) 7008 9906 View (08) 7008 9906
Photo of Rory McRae, PsyBA General, Psychologist
Rory McRae
Psychologist, PsyBA General
Verified Verified
Kadina, SA 5554  (Online Only)
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
1800 327 477 x1 View 1800 327 477 x1
Photo of Kirby Michaelides - SWB Counselling & Psychotherapy, AMHSW, Clinical Social Work/Therapist
SWB Counselling & Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Kadina, SA 5554  (Online Only)
Kirby is a Senior Mental Health Clinician and educator who has been practicing for over 13yrs. She is most often described as warm, personable, knowledgeable, wise & deeply understanding of another’s subjective experience. She has a foundation of University studies that include a Bachelor of Social Work, GDip of Psych (ongoing), GradCert in CBT (no.1 most effective therapeutic approach for anxiety, depression, OCD, habit change), Kirby provides counselling tailored to the individual needs of the client, often pulling from a wide range of therapeutic approaches, natural creativity and wealth of experience.
Kirby is a Senior Mental Health Clinician and educator who has been practicing for over 13yrs. She is most often described as warm, personable, knowledgeable, wise & deeply understanding of another’s subjective experience. She has a foundation of University studies that include a Bachelor of Social Work, GDip of Psych (ongoing), GradCert in CBT (no.1 most effective therapeutic approach for anxiety, depression, OCD, habit change), Kirby provides counselling tailored to the individual needs of the client, often pulling from a wide range of therapeutic approaches, natural creativity and wealth of experience.
(08) 7008 9538 View (08) 7008 9538
Photo of Michael Ellis, ACA-L2, Counsellor
Michael Ellis
Counsellor, ACA-L2
Verified Verified
4 Endorsed
Kadina, SA 5554
Catalyst Counselling offers individual sessions for Adolescents and Adults both face-to-face in Broken Hill and online, serving clients nationally. You can expect a service that supplies a simple framework to inherently complex issues for effective and efficient interventions. You can also expect an empathetic approach to you as an individual who is greater than your presentation.
Catalyst Counselling offers individual sessions for Adolescents and Adults both face-to-face in Broken Hill and online, serving clients nationally. You can expect a service that supplies a simple framework to inherently complex issues for effective and efficient interventions. You can also expect an empathetic approach to you as an individual who is greater than your presentation.
(02) 6188 6063 View (02) 6188 6063
Photo of Kerry Jones-Kuys, MPsych, PsyBA - Clin. Psych, Psychologist
Kerry Jones-Kuys
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kadina, SA 5554
Waitlist for new clients
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/13yrs in CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/13yrs in CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
(08) 7184 4999 View (08) 7184 4999

Online Therapists

Photo of Alicia Jade Wilcock, PsyBA General, Psychologist
Alicia Jade Wilcock
Psychologist, PsyBA General
Verified Verified
Magill, SA 5072  (Online Only)
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
(08) 7078 7005 View (08) 7078 7005
Photo of Sharyn Marie Duckworth, ACA-L2, Counsellor
Sharyn Marie Duckworth
Counsellor, ACA-L2
Verified Verified
Greenacres, SA 5086
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
(08) 7008 7745 View (08) 7008 7745
Photo of Irene Lock-Simmons - Mind Strategy Psychological Focussed Counselling, AMHSW, Clinical Social Work/Therapist
Mind Strategy Psychological Focussed Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Somerton Park, SA 5044
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
(08) 7008 7096 View (08) 7008 7096
Photo of Danielle Hayes, ACA-L2, Counsellor
Danielle Hayes
Counsellor, ACA-L2
Verified Verified
Seacliff, SA 5049
Navigating the complexities of adolescence can be challenging for young people, impacting their self-worth, identity formation, and relationships. I created Calm Kids to provide a supportive and non-judgmental space for tweens/teens to explore their emotions, develop self-compassion, manage anxiety, and foster healthy relationships. Parenting can be both rewarding and challenging, I offer guidance to parents seeking to enhance their communication skills, deepen emotional connection, and bridge the generation gap. I aim to empower parents in navigating unique challenges, fostering an emotionally rich home environment.
Navigating the complexities of adolescence can be challenging for young people, impacting their self-worth, identity formation, and relationships. I created Calm Kids to provide a supportive and non-judgmental space for tweens/teens to explore their emotions, develop self-compassion, manage anxiety, and foster healthy relationships. Parenting can be both rewarding and challenging, I offer guidance to parents seeking to enhance their communication skills, deepen emotional connection, and bridge the generation gap. I aim to empower parents in navigating unique challenges, fostering an emotionally rich home environment.
(02) 5301 9310 View (02) 5301 9310
Photo of Kubra Aydogan, MPsych, PsyBA General, Psychologist
Kubra Aydogan
Psychologist, MPsych, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
I'm Kubra - and I work with kids, teens and young adults. Growing up neurodivergent can feel like you have been caught between two lands. There is the land of mainstream neurotypicalism - this land is made up of unspoken and confusing rules, uncomfortable clothes, and expectations about how you should move, speak, and look at other people (and for how long!).
I'm Kubra - and I work with kids, teens and young adults. Growing up neurodivergent can feel like you have been caught between two lands. There is the land of mainstream neurotypicalism - this land is made up of unspoken and confusing rules, uncomfortable clothes, and expectations about how you should move, speak, and look at other people (and for how long!).
(02) 9158 6130 View (02) 9158 6130
Photo of Melissa Rundle - Phoenix Counselling Services, MA, PACFA, Counsellor
Phoenix Counselling Services
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
McLaren Vale, SA 5171
My ideal counselling client is someone who is committed to personal growth and self-discovery. They may be facing challenges such as anxiety, depression, relationship issues, or navigating major life transitions. However, what sets them apart is their willingness to confront these challenges head-on and their openness to exploring new perspectives and solutions. Their issues might include struggles with self-esteem, unresolved trauma, or difficulty managing stress and emotions. They may feel stuck or lost, unsure of how to move forward in their lives.
My ideal counselling client is someone who is committed to personal growth and self-discovery. They may be facing challenges such as anxiety, depression, relationship issues, or navigating major life transitions. However, what sets them apart is their willingness to confront these challenges head-on and their openness to exploring new perspectives and solutions. Their issues might include struggles with self-esteem, unresolved trauma, or difficulty managing stress and emotions. They may feel stuck or lost, unsure of how to move forward in their lives.
(08) 7184 4965 View (08) 7184 4965
Photo of Michelle Hawke - Spiral of Life, ACA-L1, Counsellor
Spiral of Life
Counsellor, ACA-L1
Verified Verified
Aberfoyle Park, SA 5159  (Online Only)
At the heart of Spiral of Life’s philosophy is that although many things in life can challenge us (with varying degrees of difficulty) we are capable of learning, healing and growing. Central to our practice are conversations that ultimately lead toward self-empowerment, whatever pathway that takes. We respectfully listen to those who simply need to be heard, and can collaboratively explore further to explore the matter at hand, share information, tools and strategies appropriate to individual needs and circumstances. This enhances experiences of increased clarity, self-understanding, benefits communication & life directions.
At the heart of Spiral of Life’s philosophy is that although many things in life can challenge us (with varying degrees of difficulty) we are capable of learning, healing and growing. Central to our practice are conversations that ultimately lead toward self-empowerment, whatever pathway that takes. We respectfully listen to those who simply need to be heard, and can collaboratively explore further to explore the matter at hand, share information, tools and strategies appropriate to individual needs and circumstances. This enhances experiences of increased clarity, self-understanding, benefits communication & life directions.
(08) 7184 0935 View (08) 7184 0935
Photo of Sophia Maria Pounendis, PACFA, Psychotherapist
Sophia Maria Pounendis
Psychotherapist, PACFA
Verified Verified
2 Endorsed
Walkerville, SA 5081
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
(08) 7008 9404 View (08) 7008 9404
Photo of Bindi Blacher, AThR, Counsellor
Bindi Blacher
Counsellor, AThR
Verified Verified
1 Endorsed
Mount Barker, SA 5251
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
(08) 7184 5818 x61 View (08) 7184 5818 x61
Photo of Kathryn Smith Child And Adolescent Psychologist, MA, PsyBA General, Psychologist
Kathryn Smith Child And Adolescent Psychologist
Psychologist, MA, PsyBA General
Verified Verified
Parkside, SA 5063
No wait list for treatment. Therapy kitten on site. Choosing the right psychologist for your child is an important process. Rapport between the psychologist & the child is one of the best predictors of success in therapy. Kathy is highly skilled at forming warm & engaging relationships with children, teenagers & their families. Kathy is able to build collaborative & healing relationships due to her gentle & down to earth nature. Kathryn has over 20 years of experience & training in the area of Child & Adolescent Psychology. We accept NDIS, Medicare & Private Health.
No wait list for treatment. Therapy kitten on site. Choosing the right psychologist for your child is an important process. Rapport between the psychologist & the child is one of the best predictors of success in therapy. Kathy is highly skilled at forming warm & engaging relationships with children, teenagers & their families. Kathy is able to build collaborative & healing relationships due to her gentle & down to earth nature. Kathryn has over 20 years of experience & training in the area of Child & Adolescent Psychology. We accept NDIS, Medicare & Private Health.
(08) 7008 7834 View (08) 7008 7834
Photo of Susane Belkhiati, ACA-L3, Counsellor
Susane Belkhiati
Counsellor, ACA-L3
Verified Verified
Adelaide, SA 5000
I am a Fully Registered L3 Counsellor from Adelaide, SA, specializing in Trauma & Domestic Violence. I hold a Bach. of Counselling minoring in Coaching, alongside certifications in Clinical Trauma, Nutrition, Play Therapy, EFT & TFT, Meditation, Mindfulness, and Resilience. As a Registered Bupa, Medibank, ARHG, and NDIS Provider, I'm also affiliated with the ACA at Level 3, Clinical Trauma Foundation, & Resilience Association. With over 15 yrs of accredited professional exp, my expertise extends to guiding individuals through challenges including stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & career hurdles.
I am a Fully Registered L3 Counsellor from Adelaide, SA, specializing in Trauma & Domestic Violence. I hold a Bach. of Counselling minoring in Coaching, alongside certifications in Clinical Trauma, Nutrition, Play Therapy, EFT & TFT, Meditation, Mindfulness, and Resilience. As a Registered Bupa, Medibank, ARHG, and NDIS Provider, I'm also affiliated with the ACA at Level 3, Clinical Trauma Foundation, & Resilience Association. With over 15 yrs of accredited professional exp, my expertise extends to guiding individuals through challenges including stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & career hurdles.
(08) 7008 7100 View (08) 7008 7100
Photo of Luke Ganeo, MA, Psychotherapist
Luke Ganeo
Psychotherapist, MA
Verified Verified
Salisbury, SA 5108
I specialise in trauma, particularly sexual assault and adolescent trauma, and self-harming. My therapeutic emphasis is on creating an environment in which the client can feel safe, heard and seen. If this sounds like something you could benefit from, give me a call and we can have a quick chat before booking something in to see if this would be a good fit for you.
I specialise in trauma, particularly sexual assault and adolescent trauma, and self-harming. My therapeutic emphasis is on creating an environment in which the client can feel safe, heard and seen. If this sounds like something you could benefit from, give me a call and we can have a quick chat before booking something in to see if this would be a good fit for you.
(08) 7110 0530 View (08) 7110 0530
Photo of Simone Marshall, PsyBA General, Psychologist
Simone Marshall
Psychologist, PsyBA General
Verified Verified
Kingswood, SA 5062
I help you gain control over your symptoms and improve your quality of life by providing a supportive and understanding environment. Together, we develop practical strategies tailored to your unique needs, whether it's improving focus, managing emotions, or enhancing organisational skills. I offer structured guidance to navigate daily challenges and provide emotional support to ensure you feel heard and validated. Through education and empowerment, I help transform your challenges into opportunities for growth. My goal is to equip you with sustainable solutions so you can achieve a sense of normalcy and unlock your full potential.
I help you gain control over your symptoms and improve your quality of life by providing a supportive and understanding environment. Together, we develop practical strategies tailored to your unique needs, whether it's improving focus, managing emotions, or enhancing organisational skills. I offer structured guidance to navigate daily challenges and provide emotional support to ensure you feel heard and validated. Through education and empowerment, I help transform your challenges into opportunities for growth. My goal is to equip you with sustainable solutions so you can achieve a sense of normalcy and unlock your full potential.
(08) 7008 7005 View (08) 7008 7005
Photo of Leanne May, ACA-L2, Psychotherapist
Leanne May
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Adelaide, SA 5000
Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.
Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.
(08) 7008 9987 View (08) 7008 9987
Photo of Joumana Jeffers - Illuminate Counselling, ACA-L2, Counsellor
Illuminate Counselling
Counsellor, ACA-L2
Verified Verified
Toorak Gardens, SA 5065
I consider my role as a counsellor is to give you an opportunity to explore your issues and aim towards achieving your full potential of self-knowledge and growth. I am committed to providing a safe, confidential & non-judgmental environment, where you can talk about the difficult feelings and problems you are facing and uncover the root cause of your concerns. I draw on a wealth of professional and life experience to help you focus on issues and problems that are holding you back from achieving a more positive and satisfying life. Together, we collaboratively develop effective strategies to help you achieve lasting change.
I consider my role as a counsellor is to give you an opportunity to explore your issues and aim towards achieving your full potential of self-knowledge and growth. I am committed to providing a safe, confidential & non-judgmental environment, where you can talk about the difficult feelings and problems you are facing and uncover the root cause of your concerns. I draw on a wealth of professional and life experience to help you focus on issues and problems that are holding you back from achieving a more positive and satisfying life. Together, we collaboratively develop effective strategies to help you achieve lasting change.
(08) 7008 7338 View (08) 7008 7338

How does your Counsellor compare?

Number of Counsellors in Kadina, SA

< 10

Counsellors in Kadina, SA who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Life Transitions
80% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Medicare Rebates
67% Bupa
67% Teachers Health

How Counsellors in Kadina, SA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kadina?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.