Humanistic Counselling in Prahran, VIC

Photo of Kaz Mitchell, MA, PACFA, Psychotherapist
Kaz Mitchell
Psychotherapist, MA, PACFA
Verified Verified
Prahran, VIC 3181  (Online Only)
I am a fully-qualified counsellor and psychotherapist and specialise in a humanistic approach to counselling (i.
From time-to-time we all have issues going on in our lives that feel overwhelming, confusing and too hard to deal with on our own. At the same time, for various reasons, it often feels as if there is no one there we feel safe enough with whom we can share our burdens. Whether it's a messy divorce, the death of a loved one, a traumatic experience, an existential crisis about the meaning of life, or a difficult decision that has to be made - it can be hard to figure out what to do or who to turn to for guidance.
I am a fully-qualified counsellor and psychotherapist and specialise in a humanistic approach to counselling (i.
From time-to-time we all have issues going on in our lives that feel overwhelming, confusing and too hard to deal with on our own. At the same time, for various reasons, it often feels as if there is no one there we feel safe enough with whom we can share our burdens. Whether it's a messy divorce, the death of a loved one, a traumatic experience, an existential crisis about the meaning of life, or a difficult decision that has to be made - it can be hard to figure out what to do or who to turn to for guidance.
(03) 6146 1629 View (03) 6146 1629
Photo of Melissa Jane Moss, PsyBA General, Psychologist
Melissa Jane Moss
Psychologist, PsyBA General
Verified Verified
Prahran, VIC 3181
The Bodhi Tree Psychology was founded by Melissa Moss. Mel is a registered psychologist (AHPRA), a registered counsellor (ACA) and a certified clinical trauma practitioner in sensorimotor psychotherapy (CCTP-II). Mel uses compassionate inquiry whilst integrating a variety of evidenced-based and trauma informed humanistic, somatic and mindfulness approaches. This approach works to inspire self-awareness, develop self-acceptance, encourage deep healing and sustain Wellness.
The Bodhi Tree Psychology was founded by Melissa Moss. Mel is a registered psychologist (AHPRA), a registered counsellor (ACA) and a certified clinical trauma practitioner in sensorimotor psychotherapy (CCTP-II). Mel uses compassionate inquiry whilst integrating a variety of evidenced-based and trauma informed humanistic, somatic and mindfulness approaches. This approach works to inspire self-awareness, develop self-acceptance, encourage deep healing and sustain Wellness.
(03) 7003 2037 View (03) 7003 2037
Photo of Daniel John Van der Pluym - Deeper Potential, Assoc MAPS, Psychotherapist
Deeper Potential
Psychotherapist, Assoc MAPS
Verified Verified
Prahran, VIC 3181
Dan offers a humanistic, person centred and collaborative approach for clients to explore in building a pathway towards greater personalised meaning and fulfilment.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Dan offers a humanistic, person centred and collaborative approach for clients to explore in building a pathway towards greater personalised meaning and fulfilment.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
(03) 7003 2224 View (03) 7003 2224
Photo of Laura Solis, PACFA, Psychotherapist
Laura Solis
Psychotherapist, PACFA
Verified Verified
Prahran, VIC 3181
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
(03) 7003 2501 View (03) 7003 2501
Photo of Dr Sherilene Carr, PhD, MAPS, Psychologist
Dr Sherilene Carr
Psychologist, PhD, MAPS
Verified Verified
Prahran, VIC 3181
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
(03) 9118 9021 View (03) 9118 9021
Photo of Michael Hines, PsyBA General, Psychologist
Michael Hines
Psychologist, PsyBA General
Verified Verified
Prahran, VIC 3181
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
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Photo of Yukti Prakash Mehta, PsyBA General, Psychologist
Yukti Prakash Mehta
Psychologist, PsyBA General
Verified Verified
Prahran, VIC 3181
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
(03) 7003 2138 View (03) 7003 2138
Photo of Adam Merrick, MPsych, PsyBA General, Psychologist
Adam Merrick
Psychologist, MPsych, PsyBA General
Verified Verified
Prahran, VIC 3181  (Online Only)
I am motivated by helping people work through their challenges to fulfil their potential and lead better lives. What that looks like is ensuring I hear your story, understand what you are going through, and provide you with the tools and skills to improve your situation. As a registered Psychologist I am committed to your personal wellbeing, improved performance and helping you succeed.
I am motivated by helping people work through their challenges to fulfil their potential and lead better lives. What that looks like is ensuring I hear your story, understand what you are going through, and provide you with the tools and skills to improve your situation. As a registered Psychologist I am committed to your personal wellbeing, improved performance and helping you succeed.
(03) 9111 5323 View (03) 9111 5323
Photo of Aaron James Walton, MA, PsyBA General, Psychologist
Aaron James Walton
Psychologist, MA, PsyBA General
Verified Verified
Prahran, VIC 3181
I am a clinical psychology registrar with a compassionate and warm approach. I create a safe, supportive space in which clients can feel comfortable bringing their entire selves to session without judgment, and where they feel empowered to explore the full depths of their experiences. Therapy in my view is an opportunity for clients not only to reduce distress, but also to facilitate flourishing through deep examination of the self. I bring to the room diverse life experience, including working as a performer and working in finance. I am also currently conducting research on the relationship between free will beliefs and wellbeing.
I am a clinical psychology registrar with a compassionate and warm approach. I create a safe, supportive space in which clients can feel comfortable bringing their entire selves to session without judgment, and where they feel empowered to explore the full depths of their experiences. Therapy in my view is an opportunity for clients not only to reduce distress, but also to facilitate flourishing through deep examination of the self. I bring to the room diverse life experience, including working as a performer and working in finance. I am also currently conducting research on the relationship between free will beliefs and wellbeing.
(03) 7003 2826 View (03) 7003 2826
Photo of Dylan Robert Charles Arnot, MPsych, PsyBA General, Psychologist
Dylan Robert Charles Arnot
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Prahran, VIC 3181
I’m a Clinical and Coaching Psychologist, and I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as ADHD, anxiety, burnout, life transitions, panic attacks, and ASD.
I’m a Clinical and Coaching Psychologist, and I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as ADHD, anxiety, burnout, life transitions, panic attacks, and ASD.
(03) 7003 2867 View (03) 7003 2867
Photo of Charles Thermos, MPsych, PsyBA - Couns. Psych., Psychologist
Charles Thermos
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Prahran, VIC 3181
Thank you for giving me the opportunity to introduce myself. As a psychologist and director of Transformative Psychology I am committed to helping people to willingly awaken, develop and transform their lives. I tailor my approach to the unique needs, aspirations, goals and temperament of each person, recognising their individuality and helping them to create a meaningful life that is guided by their values and preferences. I offer a safe, respectful and supportive environment for this process to unfold. I value and respect each person's humanity and the variety of ways in which each person experiences their lives.
Thank you for giving me the opportunity to introduce myself. As a psychologist and director of Transformative Psychology I am committed to helping people to willingly awaken, develop and transform their lives. I tailor my approach to the unique needs, aspirations, goals and temperament of each person, recognising their individuality and helping them to create a meaningful life that is guided by their values and preferences. I offer a safe, respectful and supportive environment for this process to unfold. I value and respect each person's humanity and the variety of ways in which each person experiences their lives.
0438 055 565 View 0438 055 565
Photo of Alexandra Barry, MPsych, PsyBA General, Psychologist
Alexandra Barry
Psychologist, MPsych, PsyBA General
Verified Verified
Prahran, VIC 3181
I'm a registered psychologist with experience working with young and older adults who are seeking support for the impacts of sexual trauma, abuse and neglect, family and intimate partner violence, and relationship difficulties. I'm particularly passionate about normalising the distress we may experience in response to our environment and internal worlds, and reducing the blame we place on ourselves for how we adapt in these moments.
I'm a registered psychologist with experience working with young and older adults who are seeking support for the impacts of sexual trauma, abuse and neglect, family and intimate partner violence, and relationship difficulties. I'm particularly passionate about normalising the distress we may experience in response to our environment and internal worlds, and reducing the blame we place on ourselves for how we adapt in these moments.
(03) 7003 2251 View (03) 7003 2251
Photo of Joanne Dennison - South Yarra Psychology, FAPS, Psychologist
South Yarra Psychology
Psychologist, FAPS
Verified Verified
Prahran, VIC 3181
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 View (03) 9070 5676
Photo of Peter A Charleston, MAPS, Psychologist
Peter A Charleston
Psychologist, MAPS
Verified Verified
Prahran, VIC 3181
My method is practical, supportive and straightforward. I help you remove your self-sabotage, improve habits, hold you to account and help you learn psychological skills such as Emotional Intelligence. I blend personal and workplace issues by integrating coaching and therapy techniques. In 2018 my first book was published named 'Closer.' This features my own framework for improving relationships, both at work and home. I have been a Psychologist for over twenty five years, and have extensive experience providing training in leadership, teamwork and emotional intelligence. I am regularly invited as a speaker and trainer.
My method is practical, supportive and straightforward. I help you remove your self-sabotage, improve habits, hold you to account and help you learn psychological skills such as Emotional Intelligence. I blend personal and workplace issues by integrating coaching and therapy techniques. In 2018 my first book was published named 'Closer.' This features my own framework for improving relationships, both at work and home. I have been a Psychologist for over twenty five years, and have extensive experience providing training in leadership, teamwork and emotional intelligence. I am regularly invited as a speaker and trainer.
(03) 7003 2149 View (03) 7003 2149
Photo of Julie Murphy, AMHSW, Counsellor
Julie Murphy
Counsellor, AMHSW
Verified Verified
Prahran, VIC 3181
The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.
The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.
(02) 4504 0319 View (02) 4504 0319
Photo of Magdalena Mroczka - Reset & Grow Psychology, MPsych, PsyBA General, Psychologist
Reset & Grow Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Prahran, VIC 3181
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
(03) 9069 9783 View (03) 9069 9783
Photo of Richard Norrish, PsychD, PsyBA Endorsed, Psychologist
Richard Norrish
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Prahran, VIC 3181
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With more than 10 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With more than 10 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
(03) 9068 5866 View (03) 9068 5866
Photo of Claudia Hounslow - Contemporary Psychology, Australian Association of Psychologists - Member, Psychologist
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Prahran, VIC 3181
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
(03) 7003 2981 View (03) 7003 2981
Photo of Cindy Tanghal, MPsych, PsyBA - Clin. Psych, Psychologist
Cindy Tanghal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Prahran, VIC 3181
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 View (03) 7003 2463
Photo of Adam Kreuzer - Adam Kreuzer | Registered Counsellor , ACA-L1, Counsellor
Adam Kreuzer | Registered Counsellor
Counsellor, ACA-L1
Verified Verified
Prahran, VIC 3181  (Online Only)
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
(03) 7020 2782 View (03) 7020 2782
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Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.