Art Therapy Counselling in Holroyd, NSW
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She has graduated with a Master's in Counselling and Psychotherapy and expanded her skill base with additional training in EMDR and Art-based therapies.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
She has graduated with a Master's in Counselling and Psychotherapy and expanded her skill base with additional training in EMDR and Art-based therapies.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
Taking the time to care for your mental health is an important p art of building a sense of wellbeing, connectedness, sense of self and relationships.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
Taking the time to care for your mental health is an important p art of building a sense of wellbeing, connectedness, sense of self and relationships.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
Art therapy can help to reduce stress, understand conflict, and improve self-awareness and interpersonal skills.
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
Art therapy can help to reduce stress, understand conflict, and improve self-awareness and interpersonal skills.
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
I can offer a 20 minute chat to discuss the possibilities of some art therapy sessions for you or a loved one.
I am a very compassionate, experienced Art Therapist with a personable approach. I have a very wide range of artistic skills. My clients love that I think ‘outside the square’ and offer ‘something different’ in terms of my approach. I am a flexible, lateral thinker and am enthusiastic, curious and encouraging. I will help you step up to the best in yourself and believe I have the ability to help you express what is inside you through art making.
I can offer a 20 minute chat to discuss the possibilities of some art therapy sessions for you or a loved one.
I am a very compassionate, experienced Art Therapist with a personable approach. I have a very wide range of artistic skills. My clients love that I think ‘outside the square’ and offer ‘something different’ in terms of my approach. I am a flexible, lateral thinker and am enthusiastic, curious and encouraging. I will help you step up to the best in yourself and believe I have the ability to help you express what is inside you through art making.
You might be wondering, "What if I'm not good at art?", don't worry! The purpose of art therapy isn't to be "good" at art, or at any creative expression at all! Art therapy is for everyone who feels like would like access to a language that does not rely on words alone.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
You might be wondering, "What if I'm not good at art?", don't worry! The purpose of art therapy isn't to be "good" at art, or at any creative expression at all! Art therapy is for everyone who feels like would like access to a language that does not rely on words alone.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
My practice is backed by extensive training in expressive therapy such as sand tray, art, and play therapy.
I love working with children, teens, families and adults around issues related to life transitions, identity formation, trauma, anxiety and depression. I believe therapy to be a place in which someone journeys with you through the hard places in life and reflects back to you what they see and experience. I act as witness to your stories as we search for themes, harmful interactions, forms of relating, and places of strength with the hopes of creating a life of deeper healing, connection, and love.
My practice is backed by extensive training in expressive therapy such as sand tray, art, and play therapy.
I love working with children, teens, families and adults around issues related to life transitions, identity formation, trauma, anxiety and depression. I believe therapy to be a place in which someone journeys with you through the hard places in life and reflects back to you what they see and experience. I act as witness to your stories as we search for themes, harmful interactions, forms of relating, and places of strength with the hopes of creating a life of deeper healing, connection, and love.
My work incorporates creative, art-based applications and activities while utilising the latest evidence-based practices and relevant psychological frameworks.
I take great pleasure in working with clients who are open to exploring their issues and challenges, uncovering their strengths, and fostering insight and growth through creative ventures. It's worth mentioning that no art experience or skills are required for clients to derive benefits. Each person is nurtured in a supportive environment to find their creative path. However, a willingness to engage in the creative process is a prerequisite for the effectiveness of this therapeutic approach.
My work incorporates creative, art-based applications and activities while utilising the latest evidence-based practices and relevant psychological frameworks.
I take great pleasure in working with clients who are open to exploring their issues and challenges, uncovering their strengths, and fostering insight and growth through creative ventures. It's worth mentioning that no art experience or skills are required for clients to derive benefits. Each person is nurtured in a supportive environment to find their creative path. However, a willingness to engage in the creative process is a prerequisite for the effectiveness of this therapeutic approach.
MindBodySoul Psychotherapy
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Macquarie Park, NSW 2113 (Online Only)
My holistic approach utilises various therapeutic modalities including: Psychodynamic Psychotherapy, Emotion-Focussed Therapy, Cognitive-Behavioural Therapy, Psychoeducation, Somatic Experiencing, and Art Therapy.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. My name is Talia and my goal is to provide you with a safe and non-judgmental space to explore your inner world. Together, we will uncover your truths and find your strengths. From there, you will grow, heal and find peace.
My holistic approach utilises various therapeutic modalities including: Psychodynamic Psychotherapy, Emotion-Focussed Therapy, Cognitive-Behavioural Therapy, Psychoeducation, Somatic Experiencing, and Art Therapy.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. My name is Talia and my goal is to provide you with a safe and non-judgmental space to explore your inner world. Together, we will uncover your truths and find your strengths. From there, you will grow, heal and find peace.
Art and Sandtray are ways of communicating non-verbally.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Art and Sandtray are ways of communicating non-verbally.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Whether you're feeling stuck, overwhelmed, or simply curious about how art therapy can help, I’m here to listen.
Hi, I’m Stella, a registered art therapist and counsellor at Ripples Art Therapy. Thank you for visiting my page. I understand that life can be overwhelming, whether it's balancing work, relationships, or personal struggles. Through art therapy, I offer a unique, creative way to help you explore your emotions and find healing. You don’t need to be an artist to benefit from this process—just bring your willingness to express yourself. Together, we’ll work towards creating the change you need in your life. I’m here to listen, support, and help you move forward. Let’s st art this journey together.
Whether you're feeling stuck, overwhelmed, or simply curious about how art therapy can help, I’m here to listen.
Hi, I’m Stella, a registered art therapist and counsellor at Ripples Art Therapy. Thank you for visiting my page. I understand that life can be overwhelming, whether it's balancing work, relationships, or personal struggles. Through art therapy, I offer a unique, creative way to help you explore your emotions and find healing. You don’t need to be an artist to benefit from this process—just bring your willingness to express yourself. Together, we’ll work towards creating the change you need in your life. I’m here to listen, support, and help you move forward. Let’s st art this journey together.
Although children may be resistant at first, a highly engaging therapeutic environment offering play, art, yoga, mindfulness often works through that resistance very quickly.
I'm a certified Art Therapist and Accredited Mental Health Clinician-Medicare Provider. I work with children, teens and adults within a mental health and well-being context. I strive to support my clients with difficulties such as Anxiety, PTSD, ADHD, Autism Spectrum Disorder, Depression, Learning Difficulties, Parental Stress. I'm also a Play Attention Neurofeedback practitioner and work with children and teens on ADHD related difficulties. I'm an Authorised SIRA provider and offer workcover counselling, Victim Services Counselling and psychology services with NDIS. I have a strengths based approach & adopt the Recovery Model.
Although children may be resistant at first, a highly engaging therapeutic environment offering play, art, yoga, mindfulness often works through that resistance very quickly.
I'm a certified Art Therapist and Accredited Mental Health Clinician-Medicare Provider. I work with children, teens and adults within a mental health and well-being context. I strive to support my clients with difficulties such as Anxiety, PTSD, ADHD, Autism Spectrum Disorder, Depression, Learning Difficulties, Parental Stress. I'm also a Play Attention Neurofeedback practitioner and work with children and teens on ADHD related difficulties. I'm an Authorised SIRA provider and offer workcover counselling, Victim Services Counselling and psychology services with NDIS. I have a strengths based approach & adopt the Recovery Model.
I bring four decades of experience in mental health, art, design. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
I bring four decades of experience in mental health, art, design. I work with individuals, couples, and family members who seek to change their relationships with themselves and others. I aim to open possibilities to people who have little hope for change, struggle with depression, anxiety, and trauma symptoms, feeling overwhelmed and lost. This is often accompanied by counterproductive soothing behaviours such as substance use, addiction to gambling, gaming, sex, or screen use. Further, some clients may stay in relationships that deepen their belief that they cannot become the agents of their own lives.
I'm Anna a registered Psychotherapist registered with the Psychotherapy and Counselling Federation of Australia. I've gained experience working with government and non - government organisations within Australia and internationally. I have worked at Headspace and have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people diagnosed somewhere on the Autism Spectrum and/or ADHD. I offer children, 12-25 and their families a safe space to talk about what is going on for them. In sessions I use evidence based interventions such as Art Psychotherapy, CBT and DBT.
I'm Anna a registered Psychotherapist registered with the Psychotherapy and Counselling Federation of Australia. I've gained experience working with government and non - government organisations within Australia and internationally. I have worked at Headspace and have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people diagnosed somewhere on the Autism Spectrum and/or ADHD. I offer children, 12-25 and their families a safe space to talk about what is going on for them. In sessions I use evidence based interventions such as Art Psychotherapy, CBT and DBT.
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
I have a particular interest in working with children and young people and enjoy using creative therapies such as art and play.
I am an ACA registered counsellor based in Campbelltown and the South-Western Sydney area. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, and NDIS support. Some of the concerns I have supported my clients through include emotional regulation issues, difficulties in relationships, low self-esteem and confidence, anxiety, depression and anger management.
I have a particular interest in working with children and young people and enjoy using creative therapies such as art and play.
I am an ACA registered counsellor based in Campbelltown and the South-Western Sydney area. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, and NDIS support. Some of the concerns I have supported my clients through include emotional regulation issues, difficulties in relationships, low self-esteem and confidence, anxiety, depression and anger management.
Some people prefer to express themselves through art, others want to connect to their emotions through Internal Family Systems Therapy.
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
Some people prefer to express themselves through art, others want to connect to their emotions through Internal Family Systems Therapy.
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
Hayley Coghlan is a trained Art Therapist and Counsellor based in Parramatta and Granville on Darug land. She utilises art making processes with her clients to support mental health and wellbeing through creative reflection and self expression. She is currently seeing adults 1-1 to assist in the following areas: trauma, neurodiversity, anxiety, depression, identity, social skills, sensory processing and fine motor skills. Current Availability: Thursdays 9am-5pm and Fridays 9am-5pm at The Granville Centre
Hayley Coghlan is a trained Art Therapist and Counsellor based in Parramatta and Granville on Darug land. She utilises art making processes with her clients to support mental health and wellbeing through creative reflection and self expression. She is currently seeing adults 1-1 to assist in the following areas: trauma, neurodiversity, anxiety, depression, identity, social skills, sensory processing and fine motor skills. Current Availability: Thursdays 9am-5pm and Fridays 9am-5pm at The Granville Centre
I am a Counsellor and Psychotherapist, offering online therapeutic services to clients anywhere in Australia and abroad. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief; loss; trauma; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
I am a Counsellor and Psychotherapist, offering online therapeutic services to clients anywhere in Australia and abroad. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief; loss; trauma; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.