Counselling in 2710

Photo of Susan Strong - Together Couples and Family Counselling, Counsellor, CCAA Adv
Together Couples and Family Counselling
Counsellor, CCAA Adv
Deniliquin, NSW 2710
My name is Susan Strong, and my desire at Together Couples and Family Counselling is to help couples to learn how to communicate well through listening and sharing well and to help build families in which everyone can feel seen, soothed, safe, secure and loved. Through training with the Australian Institute of Family Counselling, Mindsight Institute, Gottman Institute, and the Australian Childhood Foundation I seek to use techniques based on interpersonal neurobiology, attachment theory and using a trauma informed lens to help families become closer, stronger, and each member feeling more completely known.
My name is Susan Strong, and my desire at Together Couples and Family Counselling is to help couples to learn how to communicate well through listening and sharing well and to help build families in which everyone can feel seen, soothed, safe, secure and loved. Through training with the Australian Institute of Family Counselling, Mindsight Institute, Gottman Institute, and the Australian Childhood Foundation I seek to use techniques based on interpersonal neurobiology, attachment theory and using a trauma informed lens to help families become closer, stronger, and each member feeling more completely known.
(08) 9932 0382 View (08) 9932 0382
Photo of Anika Ahmad Bull - Anika Bull Therapy, Counsellor, MA, ACA-L2
Anika Bull Therapy
Counsellor, MA, ACA-L2
1 Endorsed
Deniliquin, NSW 2710
Many people who contact me say the same thing: “I’ve been thinking about therapy for a while, but I kept putting it off.” You might look like you’re coping on the outside but feel overwhelmed on the inside, navigating anxiety, grief, burnout, or relationship stress that has slowly begun to take a toll. Therapy is a place to untangle what’s happening beneath the surface and begin seeing things more clearly. I am a registered counsellor based in Deniliquin, offering both in-person and online sessions across Australia and New Zealand. My work is grounded in neuroscience and a nervous system-informed approach.
Many people who contact me say the same thing: “I’ve been thinking about therapy for a while, but I kept putting it off.” You might look like you’re coping on the outside but feel overwhelmed on the inside, navigating anxiety, grief, burnout, or relationship stress that has slowly begun to take a toll. Therapy is a place to untangle what’s happening beneath the surface and begin seeing things more clearly. I am a registered counsellor based in Deniliquin, offering both in-person and online sessions across Australia and New Zealand. My work is grounded in neuroscience and a nervous system-informed approach.
(08) 6017 3593 View (08) 6017 3593
Photo of Grace Tiri - Hope Serenity Therapy, Social Worker, MA, AMHSW
Hope Serenity Therapy
Social Worker, MA, AMHSW
Deniliquin, NSW 2710
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
(08) 7943 6229 View (08) 7943 6229
Therapy Toolbox Psychology and Counselling
Psychologist, PsyBA General
Deniliquin, NSW 2710
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
(03) 8104 9039 View (03) 8104 9039
Photo of Donna Piromalli - The Counselling, Mediation & Relationship Centre, Counsellor, ACA-L4
The Counselling, Mediation & Relationship Centre
Counsellor, ACA-L4
Serves Area
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
(02) 4708 9620 View (02) 4708 9620
Photo of Kyssanda Robinson, Counsellor, ACA-L2
Kyssanda Robinson
Counsellor, ACA-L2
1 Endorsed
Serves Area
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
(08) 9126 9429 View (08) 9126 9429
Photo of George Mudford - Mind Over Matters, Social Worker, AMHSW
Mind Over Matters
Social Worker, AMHSW
1 Endorsed
Serves Area
Sometimes we find ourselves not feeling the way we think we should. That might be due to our genetics, upbringing, a life event, or something else entirely. Whatever the reason, my role is to listen, understand, and support you. My approach is warm, supportive, and non-judgemental. Together we’ll look at what’s getting in the way of your wellbeing and come up with realistic ways to move forward. Your mental health is just one part of overall wellbeing — emotional, physical, spiritual, and social areas are all interconnected, and at Mind Over Matters, we acknowledge that connection.
Sometimes we find ourselves not feeling the way we think we should. That might be due to our genetics, upbringing, a life event, or something else entirely. Whatever the reason, my role is to listen, understand, and support you. My approach is warm, supportive, and non-judgemental. Together we’ll look at what’s getting in the way of your wellbeing and come up with realistic ways to move forward. Your mental health is just one part of overall wellbeing — emotional, physical, spiritual, and social areas are all interconnected, and at Mind Over Matters, we acknowledge that connection.
(03) 4060 1620 View (03) 4060 1620
Photo of Melisa Sincock - The Rural Counsellor, Counsellor, MA, ACA-L4
The Rural Counsellor
Counsellor, MA, ACA-L4
1 Endorsed
Serves Area
Having lived and worked rurally for 40 years, I provide workplace wellbeing support for a range of large and small organisations both in the public and private sectors. This background has given me a strong understanding of diverse workplace environments and the unique pressures and challenges they can bring. With 18 years of experience in emergency services with Fire and Rescue NSW, I am also available to provide critical incident workplace support when needed.
Having lived and worked rurally for 40 years, I provide workplace wellbeing support for a range of large and small organisations both in the public and private sectors. This background has given me a strong understanding of diverse workplace environments and the unique pressures and challenges they can bring. With 18 years of experience in emergency services with Fire and Rescue NSW, I am also available to provide critical incident workplace support when needed.
(03) 4420 3846 View (03) 4420 3846
Photo of Dianne Nash, Psychologist, MAPS
Dianne Nash
Psychologist, MAPS
Online Only
I am a Registered Psychologist with AHPRA. My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused, Compassion Focused and Clinical EFT Tapping. Talk therapy alone is often not enough, focusing on somatic processing I believe is an essential part to processing emotions. As emotions are felt in the body too. My aim in sessions is to build a respectful and trusting therapeutic relationship with my clients. This helps to make you feel safe, heard and understood.
I am a Registered Psychologist with AHPRA. My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused, Compassion Focused and Clinical EFT Tapping. Talk therapy alone is often not enough, focusing on somatic processing I believe is an essential part to processing emotions. As emotions are felt in the body too. My aim in sessions is to build a respectful and trusting therapeutic relationship with my clients. This helps to make you feel safe, heard and understood.
(03) 4422 4138 View (03) 4422 4138
Photo of Eva Truong, Counsellor, PACFA
Eva Truong
Counsellor, PACFA
Online Only
My name is Eva Truong. I am a Registered Clinical Counsellor. Life’s journey brings challenges, from ADHD and relationship struggles to grief, anxiety, depression, and aging-related concerns like dementia. In these moments, compassionate, person-centered therapy provides vital support. I offer a safe, strength-based space that empowers clients to build resilience and recovery. My goal is to foster healing, clarity, and hope through tailored therapeutic plans, helping clients navigate life’s complexities with confidence and inner peace.
My name is Eva Truong. I am a Registered Clinical Counsellor. Life’s journey brings challenges, from ADHD and relationship struggles to grief, anxiety, depression, and aging-related concerns like dementia. In these moments, compassionate, person-centered therapy provides vital support. I offer a safe, strength-based space that empowers clients to build resilience and recovery. My goal is to foster healing, clarity, and hope through tailored therapeutic plans, helping clients navigate life’s complexities with confidence and inner peace.
(03) 7302 2563 View (03) 7302 2563

Online Therapists

Photo of Tiarni Mudford, Social Worker, AMHSW
Tiarni Mudford
Social Worker, AMHSW
1 Endorsed
Swan Hill, VIC 3585
Sometimes life can be really rough and throw us unexpected curveballs that we can’t manage on our own and nor should we. During these times, we all need and deserve to be listened to and have someone who can understand the challenges we are going through, and help navigate us back on track in our own time and without judgement. I can support you to get through your tough times, whilst also helping you to relearn who you are, who it is you want to be and what has been preventing you from being able to be that person.
Sometimes life can be really rough and throw us unexpected curveballs that we can’t manage on our own and nor should we. During these times, we all need and deserve to be listened to and have someone who can understand the challenges we are going through, and help navigate us back on track in our own time and without judgement. I can support you to get through your tough times, whilst also helping you to relearn who you are, who it is you want to be and what has been preventing you from being able to be that person.
0436 965 284 View 0436 965 284
Photo of Vlad Kowal - Healthy Mind Echuca, Counsellor, ACA-L1
Healthy Mind Echuca
Counsellor, ACA-L1
Echuca, VIC 3564
Vlad is an experienced, qualified and registered counsellor with the Australian Counselling Association. With over 30 years of experience and qualifications in Education, Psychology and Counselling, he provides the critical support needed for children, adolescents and their families, and couples through face-to-face and remote counselling services. Vlad provides support to Families, Couples, Youths, Children and those in the Workplace. Referrals from Employers, Schools, Support Agencies the Court Network, and General Practitioners are not essential prior to an appointment being made. Direct contact for appointments is encouraged.
Vlad is an experienced, qualified and registered counsellor with the Australian Counselling Association. With over 30 years of experience and qualifications in Education, Psychology and Counselling, he provides the critical support needed for children, adolescents and their families, and couples through face-to-face and remote counselling services. Vlad provides support to Families, Couples, Youths, Children and those in the Workplace. Referrals from Employers, Schools, Support Agencies the Court Network, and General Practitioners are not essential prior to an appointment being made. Direct contact for appointments is encouraged.
(03) 4427 9008 View (03) 4427 9008
Photo of Patrick Browne, Counsellor, ACA-L2
Patrick Browne
Counsellor, ACA-L2
4 Endorsed
Shepparton, VIC 3630
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
(03) 4824 2005 View (03) 4824 2005
Photo of Smitha Vincent - Smitha Vincent, EMDR & Somatic Therapy, Shepparton, Social Worker, AMHSW
Smitha Vincent, EMDR & Somatic Therapy, Shepparton
Social Worker, AMHSW
2 Endorsed
Shepparton, VIC 3630
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone. It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone. It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
(03) 4823 8372 View (03) 4823 8372
Photo of Emma Paige Pinder, Counsellor, ACA-L1
Emma Paige Pinder
Counsellor, ACA-L1
Narrandera, NSW 2700
At Empowering Hope Counselling my mission is to empower individuals to break free from the weight of their past, utilising a trauma informed approach to foster a growth mindset that leads to healing and limitless potential. I believe in the inherent strength and resilience of every individual and I am dedicated to providing the support, guidance and resources they need to step into their personal power and live a life full of purpose and joy.
At Empowering Hope Counselling my mission is to empower individuals to break free from the weight of their past, utilising a trauma informed approach to foster a growth mindset that leads to healing and limitless potential. I believe in the inherent strength and resilience of every individual and I am dedicated to providing the support, guidance and resources they need to step into their personal power and live a life full of purpose and joy.
(02) 5944 3107 View (02) 5944 3107
Photo of Kylie Browne, Counsellor, ACA-L1
Kylie Browne
Counsellor, ACA-L1
1 Endorsed
Shepparton, VIC 3630
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
(03) 4821 5717 View (03) 4821 5717
Photo of Colleen O'Connor - Straight Up Psychological Services, Psychologist, MPsych, PsyBA General
Straight Up Psychological Services
Psychologist, MPsych, PsyBA General
Griffith, NSW 2680
New enquiries: please use the enquiry form on my website to get started. Phone calls are not monitored. My ideal client feels stuck, overwhelmed, or misunderstood. They may be exploring ADHD or autism, or experiencing anxiety, burnout, depression, grief, or major life changes. They want to better understand themselves and have practical support to feel better, function more effectively, and move forward with confidence. They value thoughtful, structured, evidence-based therapy that is collaborative, direct, and grounded in real life.
New enquiries: please use the enquiry form on my website to get started. Phone calls are not monitored. My ideal client feels stuck, overwhelmed, or misunderstood. They may be exploring ADHD or autism, or experiencing anxiety, burnout, depression, grief, or major life changes. They want to better understand themselves and have practical support to feel better, function more effectively, and move forward with confidence. They value thoughtful, structured, evidence-based therapy that is collaborative, direct, and grounded in real life.
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Photo of Sarah Martin - Connect 2 Thrive, Social Worker, MA, AMHSW
Connect 2 Thrive
Social Worker, MA, AMHSW
Yarrawonga, VIC 3730
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change. A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change. A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
(02) 5943 9365 View (02) 5943 9365
Photo of Zhuoyue Echo Wu, Counsellor, MA, PACFA
Zhuoyue Echo Wu
Counsellor, MA, PACFA
Shepparton, VIC 3630
Starting therapy takes courage, and I strive to create a safe, compassionate space for growth. My ideal client feels stuck—struggling with anxiety, depression, trauma, or life transitions—seeking clarity, relief, and self-understanding. They long to break unhelpful patterns, build confidence, and cultivate healthier relationships. Using an integrative, client-centered approach, I help them navigate challenges, develop coping tools, and foster self-compassion. My goal is to empower clients to move from struggle to fulfillment, embracing a more authentic and balanced life.
Starting therapy takes courage, and I strive to create a safe, compassionate space for growth. My ideal client feels stuck—struggling with anxiety, depression, trauma, or life transitions—seeking clarity, relief, and self-understanding. They long to break unhelpful patterns, build confidence, and cultivate healthier relationships. Using an integrative, client-centered approach, I help them navigate challenges, develop coping tools, and foster self-compassion. My goal is to empower clients to move from struggle to fulfillment, embracing a more authentic and balanced life.
(03) 4828 9627 View (03) 4828 9627
Photo of Lauren Dainton - Full Colour Counselling, Counsellor, MC, ACA-L2
Full Colour Counselling
Counsellor, MC, ACA-L2
Shepparton, VIC 3630
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
(03) 4829 3849 View (03) 4829 3849

How does your Therapist compare?

Number of Therapists in 2710

10+

Average cost per session

$170

Therapists in 2710 who prioritize treating:

90% Stress
80% Anxiety
80% Trauma and PTSD
70% Depression
60% Relationship Issues
60% Grief
60% Behavioural Issues

Average years in practice

14 Years

Top 3 insurances accepted

67% NDIS
50% Bupa
50% Medibank Private

How Therapists in 2710 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2710?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.