Photo of Kopal Sinha - Kopal Sinha (FindUr"Self"), MA, ACA-L3, Counsellor
Kopal Sinha (FindUr"Self")
Counsellor, MA, ACA-L3
Verified Verified
1 Endorsed
West Ryde, NSW 2114
I am currently working at Dementia Australia as Dementia Counsellor. At Find Ur "Self" we specialise in CBT and our purpose is to help you find your inner self. Together we can make sense of how you think, behave, feel and learn. Through Talk therapy you can share your problems and feelings in a very confidential way which can help you deal with your vulnerability in a positive manner. I will listen with empathy to help overcome your issues that may be causing you emotional pain and/or extreme discomfort. I offer a safe space for you to explore difficult feelings which I believe influences the success of the therapy.
I am currently working at Dementia Australia as Dementia Counsellor. At Find Ur "Self" we specialise in CBT and our purpose is to help you find your inner self. Together we can make sense of how you think, behave, feel and learn. Through Talk therapy you can share your problems and feelings in a very confidential way which can help you deal with your vulnerability in a positive manner. I will listen with empathy to help overcome your issues that may be causing you emotional pain and/or extreme discomfort. I offer a safe space for you to explore difficult feelings which I believe influences the success of the therapy.
(02) 7804 4738 View (02) 7804 4738
Photo of Elizabeth Lee - Elizabeth Counselling Clinic Pty Ltd, MA, PACFA, Psychotherapist
Elizabeth Counselling Clinic Pty Ltd
Psychotherapist, MA, PACFA
Verified Verified
West Ryde, NSW 2114
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about ten years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about ten years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
(02) 8074 3828 View (02) 8074 3828
Photo of Eka Goh - Luka | Counselling & Positive Behaviour Support, MC, ACA-L2, Counsellor
Luka | Counselling & Positive Behaviour Support
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
West Ryde, NSW 2114
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
(02) 9100 0459 View (02) 9100 0459
Photo of Margo Orum - Open Sky Psychology, PhD, PsyBA - Couns. Psych., Psychologist
Open Sky Psychology
Psychologist, PhD, PsyBA - Couns. Psych.
Verified Verified
West Ryde, NSW 2114
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
(02) 9158 6314 View (02) 9158 6314
Photo of Enette Clarette, MC, PACFA, Counsellor
Enette Clarette
Counsellor, MC, PACFA
Verified Verified
West Ryde, NSW 2114
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
(02) 7804 4936 View (02) 7804 4936
Photo of Maggie Morgan, ACA-L1, Counsellor
Maggie Morgan
Counsellor, ACA-L1
Verified Verified
Meadowbank, NSW 2114
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
(02) 8074 3543 View (02) 8074 3543
Photo of Peter Huang, MC, PACFA, Counsellor
Peter Huang
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
West Ryde, NSW 2114
Peter works from a trauma informed, attachment and recovery focused mental health holistic framework. Peter works extensively with alcohol and other drug addictions, anxiety, depression, PTSD and other trauma work, grief counselling, couples, suicide prevention as well as working maladaptive emotions thought patterns and behaviours.
Peter works from a trauma informed, attachment and recovery focused mental health holistic framework. Peter works extensively with alcohol and other drug addictions, anxiety, depression, PTSD and other trauma work, grief counselling, couples, suicide prevention as well as working maladaptive emotions thought patterns and behaviours.
(02) 7804 4861 View (02) 7804 4861
Photo of Emma Chow - Emma Chow | Kindred Filial Play Corner, MA, Psychotherapist
Emma Chow | Kindred Filial Play Corner
Psychotherapist, MA
Verified Verified
West Ryde, NSW 2114
Somewhere along the way, there has been a rupture between you and your child. You are constantly overwhelmed by their BIG emotions and behaviours, and you are doing your best to respond differently from your default parenting patterns. Maybe they've been through something big. You desire a stronger, more secure and trusting relationship with your child. You dream of fostering co-operation and harmonious sibling (and peer) relationships. Your really want to support them in their growth, development and wellbeing.
Somewhere along the way, there has been a rupture between you and your child. You are constantly overwhelmed by their BIG emotions and behaviours, and you are doing your best to respond differently from your default parenting patterns. Maybe they've been through something big. You desire a stronger, more secure and trusting relationship with your child. You dream of fostering co-operation and harmonious sibling (and peer) relationships. Your really want to support them in their growth, development and wellbeing.
(02) 7804 4503 View (02) 7804 4503
Photo of Kara Choi, MPsych, PsyBA - Clin. Psych, Psychologist
Kara Choi
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Meadowbank, NSW 2114
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
(02) 7804 4788 View (02) 7804 4788
Photo of Grishma Shah - PsyConnect Counselling and Psychotherapy, PACFA, Counsellor
PsyConnect Counselling and Psychotherapy
Counsellor, PACFA
Verified Verified
West Ryde, NSW 2114
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
(02) 7804 4472 View (02) 7804 4472
Photo of Shareen Birges
Shareen Birges
Verified Verified
1 Endorsed
West Ryde, NSW 2114
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
(02) 9159 6730 View (02) 9159 6730
Photo of Mary Capsanis. Introspect Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Mary Capsanis. Introspect Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Denistone, NSW 2114
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have a particular interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have a particular interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
(02) 7804 4751 View (02) 7804 4751
Photo of Katherine Gambell, PACFA, Counsellor
Katherine Gambell
Counsellor, PACFA
Verified Verified
1 Endorsed
Denistone, NSW 2114
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
(02) 8294 9321 View (02) 8294 9321
Photo of Brenda Felix, MC, Counsellor
Brenda Felix
Counsellor, MC
Verified Verified
1 Endorsed
West Ryde, NSW 2114
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, parenting, grief and loss, abuse, trauma and anxiety.
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, parenting, grief and loss, abuse, trauma and anxiety.
(02) 7804 4765 View (02) 7804 4765
Nathan Sakiris
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
West Ryde, NSW 2114  (Online Only)
1300 049 513 View 1300 049 513
Photo of Holly Hoi Yan Suen, MPsych, PsyBA General, Psychologist
Holly Hoi Yan Suen
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
West Ryde, NSW 2114
(02) 8403 1850 View (02) 8403 1850

See more therapy options for 2114

How does your Counsellor compare?

Number of Counsellors in 2114

10+

Average cost per session

$132

Counsellors in 2114 who prioritize treating:

81% Depression
81% Anxiety
81% Trauma and PTSD
75% Coping Skills
69% Relationship Issues
69% Self Esteem
69% Stress

Average years in practice

7 Years

Top 3 insurances accepted

86% Bupa
71% Medibank Private
71% AHM Health

How Counsellors in 2114 see their clients

94% In Person and Online
6% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2114?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.