Photo of Bomikazi Lupindo, Psychologist in Centurion, Gauteng
Bomikazi Lupindo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Centurion 0157  (Online Only)
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
My psychotherapy approach is client orientated, integrative and has a holistic focus. I utilise knowledge, tools and techniques from multiple psychotherapeutic approaches to understand the cause and perpetuating factors contributing to my clients’ difficulties. This allows me to work collaboratively with them, to help them work through and overcome their problems. My focus emphasizes balancing clients’ psychological, emotional, relational and physical well-being to help them learn to manage all aspects of their lives. My aim is not only to help my clients, but to give them the tools and insights they need to notice problems arise.
087 250 0412 x57 View 087 250 0412 x57
Photo of Fulloutput-Ditaba L Maraka Psychometrists in Centurion, Gauteng
Fulloutput-Ditaba L Maraka Psychometrists
BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Centurion 0157
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
Everybody has gifts and talents. Uncovering them is not always straightforward. Utilizing them fully requires Professional Support. Sometimes you feel Lost, other times Confused. You might even give up! That Dream, that Achievement you imagined, suddenly does not matter any more. You feel as if all is lost, and you resign to your current circumstances. We are available to travel the Discovery, Growth and Development road with you. Talk to us about your Personal Aspirations, Possible or Imagined challenges, those "not-yet" explored talents, the "not-yet discovered" competencies. Lets join you in YOUR JOURNEY OF SELF DISCOVERY!
015 290 2801 View 015 290 2801
Photo of Tumelo Nonkolo Buthelezi, Social Worker in Centurion, Gauteng
Tumelo Nonkolo Buthelezi
Social Worker, BSocSci Hons, SACSSP
Verified Verified
1 Endorsed
Centurion 0046
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
Ideally, I would like to work with a person who primarily wants to be empowered in developing practical solutions to alleviate their current challenges. This would be a person who has experienced any form of traumatic incident in the course of their recent life. Further, it would be an individual who has been displaying life adjustments which have begun to affect their personal and professional relationships. In light of these concerns, my ideal client would partner with me in developing a holistic treatment plan to address these issues for more effective functioning.
087 250 0536 x95 View 087 250 0536 x95
Photo of Lusanda Cebekhulu, Psychologist in Centurion, Gauteng
Lusanda Cebekhulu
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Centurion 0023
Waitlist for new clients
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
I offer clients a safe and empathic space, within which they can explore their experiences and the subsequent emotional or psychological impact thereof. I hold the belief that, this enables clients to be empowered in making choices that will help them to make changes in their lives which can lead to them having a successful life journey.
087 250 0616 x29 View 087 250 0616 x29
Photo of Numind, General Counsellor in Centurion, Gauteng
Numind
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Centurion 0023
I want to help others turn their wounds into wisdom by meeting people where they are, and walking alongside them to where they want to be. I was drawn to the helping profession through my love for relationships, and a deep desire to understand emotional, as well as mental processes by helping one navigate their life’s journey. I have a passion for mindfulness and helping individuals achieve personal growth.
I want to help others turn their wounds into wisdom by meeting people where they are, and walking alongside them to where they want to be. I was drawn to the helping profession through my love for relationships, and a deep desire to understand emotional, as well as mental processes by helping one navigate their life’s journey. I have a passion for mindfulness and helping individuals achieve personal growth.
087 250 2042 x67 View 087 250 2042 x67
Photo of Stephnie Lourens, Social Worker in Centurion, Gauteng
Stephnie Lourens
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Centurion 0157
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
087 250 0782 x61 View 087 250 0782 x61
Photo of Kokoro Counselling and Play Intervention, General Counsellor in Centurion, Gauteng
Kokoro Counselling and Play Intervention
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Centurion 0023
I am Chandré, a dedicated and compassionate Registered Counsellor specializing in children support via play intervention, teenagers and families. With a profound background in education and a personal journey that led me to discover my true passion for counseling, I am committed to helping families and young individuals overcome challenges and enhance their overall well-being. In my practice, I take a wellness and holistic approach to counseling. I believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
I am Chandré, a dedicated and compassionate Registered Counsellor specializing in children support via play intervention, teenagers and families. With a profound background in education and a personal journey that led me to discover my true passion for counseling, I am committed to helping families and young individuals overcome challenges and enhance their overall well-being. In my practice, I take a wellness and holistic approach to counseling. I believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
087 250 2464 x55 View 087 250 2464 x55
Photo of Siphiwe Ramalwa, Social Worker in Centurion, Gauteng
Siphiwe Ramalwa
Social Worker, BSocSci Hons
Verified Verified
4 Endorsed
Centurion 0023
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy.  I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy.  I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
087 250 0719 x81 View 087 250 0719 x81

More Therapists Nearby

Photo of Bvuyiselo Health, Psychologist in Centurion, Gauteng
Bvuyiselo Health
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Clubview 0014
Founder of Bvuyiselo Health Services- Dr Solani Bvuma; I am a practicing Clinical Psychologist for the past 27 years. I specialize in Family Relational Discords and contribute to the Healing of marriages, broken relationships such as mother-daughter, father-son discords as well as helping and empowering those dealing with Trauma. I'm passionate about helping youth and adults to explore and tap into their potential so to accomplish their life purpose.
Founder of Bvuyiselo Health Services- Dr Solani Bvuma; I am a practicing Clinical Psychologist for the past 27 years. I specialize in Family Relational Discords and contribute to the Healing of marriages, broken relationships such as mother-daughter, father-son discords as well as helping and empowering those dealing with Trauma. I'm passionate about helping youth and adults to explore and tap into their potential so to accomplish their life purpose.
087 250 2389 x37 View 087 250 2389 x37
Photo of Kim Abrahams, Social Worker in Centurion, Gauteng
Kim Abrahams
Social Worker, BSocSci Hons
Verified Verified
Pretoria 0002  (Online Only)
Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adolescents and adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.
Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adolescents and adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.
087 250 0442 x54 View 087 250 0442 x54
Photo of Christina M Pieterse, Psychologist in Centurion, Gauteng
Christina M Pieterse
Psychologist, HPCSA - Ind. Psych.
Verified Verified
Pretoria 0002
Going through a hard time, not knowing what to do or where to go? Feeling exhausted, both emotionally and physically? Are you struggling to be as effective as you used to be - in your career, personal relationships, sport or career? Allow me to assist you in figuring out the way forward and regaining top performance again. I am passionate about people - their happiness, success, and productivity at home and in the workplace. Life is too short to be stuck in an unhappy, unhealthy situation. Settle the past, focus on the future and regain your zest for life again.
Going through a hard time, not knowing what to do or where to go? Feeling exhausted, both emotionally and physically? Are you struggling to be as effective as you used to be - in your career, personal relationships, sport or career? Allow me to assist you in figuring out the way forward and regaining top performance again. I am passionate about people - their happiness, success, and productivity at home and in the workplace. Life is too short to be stuck in an unhappy, unhealthy situation. Settle the past, focus on the future and regain your zest for life again.
087 250 0412 x83 View 087 250 0412 x83
Photo of Nyambeni Asnath Matamela, Psychologist in Centurion, Gauteng
Nyambeni Asnath Matamela
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Hatfield 0028
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
I am a Clinical Psychologist who works integratively. I offer support, presence and understanding with the hope of helping the clients to get insight into their psychological processes with regards to emotional functioning within the context of their situation.
087 250 0513 x41 View 087 250 0513 x41
Photo of Marise Swart, Psychologist in Centurion, Gauteng
Marise Swart
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Hatfield 0028
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
I am a registered Clinical Psychologist and I am passionate about my work. I am inspired by diversity and the strength of the human psyche. Every day brings new people into my life that enriches me as a person and therapist. The relationship I have with my patient is of great importance to me. My aim is to help the individuals find a sense of self amongst the disarray of their symptoms. The self so easily gets misrepresented by symptoms and the true person does not have a voice. I want help you to find your voice! Let me join you in your process.
087 250 0442 x82 View 087 250 0442 x82
Photo of Clarissa Muller, Social Worker in Centurion, Gauteng
Clarissa Muller
Social Worker, BSocSci Hons
Verified Verified
Pretoria 0002
I provide therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
I provide therapy and psychosocial services to children, adolescents and adults with emotional, behavioural and mental health challenges to improve their biopsychosocial functioning.
087 250 0902 x91 View 087 250 0902 x91
Photo of Dr. Gay Tsholofelo Seletswane, Psychologist in Centurion, Gauteng
Dr. Gay Tsholofelo Seletswane
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Pretoria 0002
We all have a pain point that makes us feel like we do not have the resources to cope and deal with them on our own. However, you should not feel alone. Reach out to me and let's figure this out together. I will apply my skills and techniques, while you provide context of your situation or problems and apply the techniques to change and better and deal with your situation or problems. You don't have to feel alone. Reach out!!
We all have a pain point that makes us feel like we do not have the resources to cope and deal with them on our own. However, you should not feel alone. Reach out to me and let's figure this out together. I will apply my skills and techniques, while you provide context of your situation or problems and apply the techniques to change and better and deal with your situation or problems. You don't have to feel alone. Reach out!!
087 250 0513 x76 View 087 250 0513 x76
Photo of Sashia Ngomane, Psychologist in Centurion, Gauteng
Sashia Ngomane
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
A Clinical Psychologist who aims to enhance & promote optimal psychological functioning by providing face to face and virtual/online psychological consultations.
A Clinical Psychologist who aims to enhance & promote optimal psychological functioning by providing face to face and virtual/online psychological consultations.
087 250 0049 x33 View 087 250 0049 x33
Photo of Marteleze van Graan, Psychologist in Centurion, Gauteng
Marteleze van Graan
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Garsfontein 0042
I see clients from all walks of life, from teenagers to adults, who are struggling with anxiety, depression, relationships, questioning their sexual identity, experiencing difficulty with sexual function and sport performance.
I see clients from all walks of life, from teenagers to adults, who are struggling with anxiety, depression, relationships, questioning their sexual identity, experiencing difficulty with sexual function and sport performance.
087 250 2910 x64 View 087 250 2910 x64
Photo of Alicia Mare, Registered Counsellor in Centurion, Gauteng
Alicia Mare
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Faerie Glen 0081
Hi there! I am an HPCSA Registered Counsellor working with adults, teenagers and I have a special interest in working with parents and providing post natal support. I work with challenges that people experience such as stress, adjustment difficulties, trauma, bereavement, etc. Further to this my aim is to increase coping skills and life skills such as emotional intelligence, self-esteem, communication skills and conflict management to name a few.
Hi there! I am an HPCSA Registered Counsellor working with adults, teenagers and I have a special interest in working with parents and providing post natal support. I work with challenges that people experience such as stress, adjustment difficulties, trauma, bereavement, etc. Further to this my aim is to increase coping skills and life skills such as emotional intelligence, self-esteem, communication skills and conflict management to name a few.
087 250 2219 x31 View 087 250 2219 x31
Photo of Letta Selamolela: Letta Consulting Solutions, Psychologist in Centurion, Gauteng
Letta Selamolela: Letta Consulting Solutions
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Arcadia 0083
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
Are you suffering from anxiety, depression or any emotional distress. You can receive online psychotherapy and any form psychotherapy
087 250 0513 x24 View 087 250 0513 x24
Photo of Vuyelwa T Mtimkulu Therapy Solutions Inc, Psychologist in Centurion, Gauteng
Vuyelwa T Mtimkulu Therapy Solutions Inc
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Menlo Park 0081
Providing comprehensive mental healthcare and therapeutic support clients through life changes utilising best practice and innovative evidence based psychotherapeutic techniques in all phases of life, with the purpose of enhancing their interaction and thereby enabling them to thrive.
Providing comprehensive mental healthcare and therapeutic support clients through life changes utilising best practice and innovative evidence based psychotherapeutic techniques in all phases of life, with the purpose of enhancing their interaction and thereby enabling them to thrive.
087 250 0160 x43 View 087 250 0160 x43

See more therapy options for Centurion

Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.