Therapists in Aspen Hills
If life’s been feeling heavy or uncertain, you don’t have to face it on your own. I offer a calm, supportive space where you can talk things through, make sense of what’s happening, and find a way forward that feels lighter and more balanced. Together, we focus on practical ways to manage stress, navigate change and strengthen your emotional well-being so you can leave each session feeling heard, grounded, and ready to move forward with renewed clarity and calm.
I also offer Subject Choice and Career assessments.
Sessions in English or Afrikaans.
If life’s been feeling heavy or uncertain, you don’t have to face it on your own. I offer a calm, supportive space where you can talk things through, make sense of what’s happening, and find a way forward that feels lighter and more balanced. Together, we focus on practical ways to manage stress, navigate change and strengthen your emotional well-being so you can leave each session feeling heard, grounded, and ready to move forward with renewed clarity and calm.
I also offer Subject Choice and Career assessments.
Sessions in English or Afrikaans.
More Therapists Nearby
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
At the Light Healing Sanctuary, we provide a warm and safe space for patients to express their emotions , address their innermost conflicts and learn how to grow and heal. We provide Therapeutic containment in a beautiful healing space that nurtures the patient's inner motivation to succeed. In maintaining the highest levels of professionalism and adopting cutting edge therapeutic interventions, we strive to ensure that patients receive the best treatment possible. At The Light Healing Sanctuary, we strive to "Shed a guiding light on your healing journey."
Welcome, my name is Chris. I am passionate about providing a safe, affirming and empathetic space for people to process their most painful difficulties, learn more about themselves, nurture healthy relationships and live more fulfilling lives. I have a special interest in working with adults and couples struggling to process past traumas, navigate a crisis or break free of destructive patterns. However, I am honoured to work with people going through various emotional and life difficulties. I hope to develop a strong therapeutic relationship as we navigate your healing journey together.
Welcome, my name is Chris. I am passionate about providing a safe, affirming and empathetic space for people to process their most painful difficulties, learn more about themselves, nurture healthy relationships and live more fulfilling lives. I have a special interest in working with adults and couples struggling to process past traumas, navigate a crisis or break free of destructive patterns. However, I am honoured to work with people going through various emotional and life difficulties. I hope to develop a strong therapeutic relationship as we navigate your healing journey together.
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for and receive support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
Being human is hard. Perhaps you’re wrestling with grief after a loss, struggling to adapt to big life changes, or feeling the weight of anxiety, dread, sadness, or heartbreak. You might find yourself alone in a crowded room, uncertain of how to express your needs or maintain meaningful connections. You want relief from the relentless inner critic, clarity on the next step, and the confidence to ask for and receive support. Ultimately, you’re craving a sense of stability, self‑understanding, and the ability to navigate life’s twists and turns without feeling overwhelmed or isolated.
I work with children and adults to navigate the challenging circumstances in life. My aim is always to help my clients realize their strengths and help them gain a different perspective about the challenges they face. This approach helps clients replace negative thoughts with constructive thoughts. By visiting my practice you will not only receive compassion and support during tough times but you will learn more skills to build a stronger mental muscle. If you experience low self-esteem, self-doubt, anxiety, stress, bereavement and other stressful events, do not hesitate to contact me to walk the healing journey with you.
I work with children and adults to navigate the challenging circumstances in life. My aim is always to help my clients realize their strengths and help them gain a different perspective about the challenges they face. This approach helps clients replace negative thoughts with constructive thoughts. By visiting my practice you will not only receive compassion and support during tough times but you will learn more skills to build a stronger mental muscle. If you experience low self-esteem, self-doubt, anxiety, stress, bereavement and other stressful events, do not hesitate to contact me to walk the healing journey with you.
My ideal client is someone who is navigating a significant personal, emotional, or life transition and is seeking a safe, non-judgmental space to understand themselves more deeply. They may be struggling with issues such as anxiety, stress, burnout, self-esteem concerns, relationship difficulties, trauma, or the emotional weight of family and social pressures. Often, they arrive feeling overwhelmed, misunderstood, or stuck aware that something needs to shift but unsure of where to begin.
Their needs centre around being genuinely heard, validated, and provided with a therapeutic relationship they can trust.
My ideal client is someone who is navigating a significant personal, emotional, or life transition and is seeking a safe, non-judgmental space to understand themselves more deeply. They may be struggling with issues such as anxiety, stress, burnout, self-esteem concerns, relationship difficulties, trauma, or the emotional weight of family and social pressures. Often, they arrive feeling overwhelmed, misunderstood, or stuck aware that something needs to shift but unsure of where to begin.
Their needs centre around being genuinely heard, validated, and provided with a therapeutic relationship they can trust.
Welcome to my therapy practice Toko Social work Services PTY LTD. I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth.
Welcome to my therapy practice Toko Social work Services PTY LTD. I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth.
I am a Registered Counsellor with 11 years of experience. My services include: Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing, Teenage counseling, Parental guidance, Couple, Marriage and relationship Counselling, EAP.
I am a Registered Counsellor with 11 years of experience. My services include: Emotional wellbeing and stress coping skills, Anxiety and depression management, Trauma support and debriefing, Teenage counseling, Parental guidance, Couple, Marriage and relationship Counselling, EAP.
Although therapy can sometimes be a daunting step to take, I strive to create a safe environment where you can feel at ease to talk and to work through the struggles you are facing. I offer individual therapy to children, adolescents and adults as well as assessments. My areas of interest include autism spectrum disorder, behavioural difficulties, depression, anxiety and adjustment.
Although therapy can sometimes be a daunting step to take, I strive to create a safe environment where you can feel at ease to talk and to work through the struggles you are facing. I offer individual therapy to children, adolescents and adults as well as assessments. My areas of interest include autism spectrum disorder, behavioural difficulties, depression, anxiety and adjustment.
The people I work with are often holding so much anxiety, burnout, grief, relationship struggles, or the aftershocks of emotional trauma. Many are strong on the outside but tired of holding it all in. Some have walked away from emotionally harmful relationships and are trying to rebuild their sense of self. Others feel stuck, lost, or like they’ve quietly disappeared under the weight of life. What they long for most is space to breathe, to feel safe, and to begin coming home to themselves again.
The people I work with are often holding so much anxiety, burnout, grief, relationship struggles, or the aftershocks of emotional trauma. Many are strong on the outside but tired of holding it all in. Some have walked away from emotionally harmful relationships and are trying to rebuild their sense of self. Others feel stuck, lost, or like they’ve quietly disappeared under the weight of life. What they long for most is space to breathe, to feel safe, and to begin coming home to themselves again.
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
I am a clinical psychologist in private practice who aims to create a space and environment that is safe, non-judgemental and conducive to personal growth and change for my clients. A space to speak openly and honestly about thoughts and feelings, find support in times of crisis, to learn more about yourself, gain confidence and tools/strategies to help you cope with life challenges in healthy ways, and ultimately to empower you to develop fresh insights about your life and any problems you may be facing.
I am a clinical psychologist in private practice who aims to create a space and environment that is safe, non-judgemental and conducive to personal growth and change for my clients. A space to speak openly and honestly about thoughts and feelings, find support in times of crisis, to learn more about yourself, gain confidence and tools/strategies to help you cope with life challenges in healthy ways, and ultimately to empower you to develop fresh insights about your life and any problems you may be facing.
I am a registered Clinical Psychologist with the HPCSA, offering a compassionate and integrative approach to therapy. I work collaboratively with clients to support emotional well-being and personal growth, drawing on a range of therapeutic approaches tailored to individual needs and goals. I offer short- and long-term psychotherapy to adolescents, and adults in a safe, empathic, and non-judgmental space, empowering clients to create meaningful and lasting change. I believe that seeking therapy is a proactive and courageous step toward self-care and meaningful change. My goal is to empower individuals to lead healthier lives
I am a registered Clinical Psychologist with the HPCSA, offering a compassionate and integrative approach to therapy. I work collaboratively with clients to support emotional well-being and personal growth, drawing on a range of therapeutic approaches tailored to individual needs and goals. I offer short- and long-term psychotherapy to adolescents, and adults in a safe, empathic, and non-judgmental space, empowering clients to create meaningful and lasting change. I believe that seeking therapy is a proactive and courageous step toward self-care and meaningful change. My goal is to empower individuals to lead healthier lives
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
Hello, thank you for reading my profile. I believe therapy is a process where a client and their therapist explores life events with the purpose of getting better. Life events impact how we think, feel and behave- so in therapy, we get to explore these crucial events in a safe and confidential environment. I work with clients who endeavor to rethink, heal and grow from a variety of issues including mental health conditions or symptoms. The issues that I am usually presented with include, life events such as trauma and bereavement, or presenting symptoms similar to anxiety, depression, ADHD, etc.
I have special interests in relationships, individuals or couples, neurodivergence, parenting and supporting those with a history of childhood trauma.
I have special interests in relationships, individuals or couples, neurodivergence, parenting and supporting those with a history of childhood trauma.
I am a multilingual Clinical Psychologist (English, IsiZulu, IsiXhosa, Siswati, Sesotho, Xitsonga) interested in working with individuals, couples and families in psychotherapy. I offer psychological help to children from age 6 years old, adolescents and adults. I am mostly interested in working with people who are struggling with anxiety, depression, bereavement/grief, trauma related issues, personality disorders, relationship issues, work related stress as well as other clinical conditions. I also conduct psychological assessments.
I am a multilingual Clinical Psychologist (English, IsiZulu, IsiXhosa, Siswati, Sesotho, Xitsonga) interested in working with individuals, couples and families in psychotherapy. I offer psychological help to children from age 6 years old, adolescents and adults. I am mostly interested in working with people who are struggling with anxiety, depression, bereavement/grief, trauma related issues, personality disorders, relationship issues, work related stress as well as other clinical conditions. I also conduct psychological assessments.
I am a compassionate clinical psychologist working with people from diverse backgrounds. I work with adolescents and adults presenting with wide range of career, personal and emotional challenges. I am trained in various therapeutic frameworks but use mainly CBT in my practice.
Your emotional wellbeing is my priority
I am a compassionate clinical psychologist working with people from diverse backgrounds. I work with adolescents and adults presenting with wide range of career, personal and emotional challenges. I am trained in various therapeutic frameworks but use mainly CBT in my practice.
Your emotional wellbeing is my priority
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
Do you sometimes feel like you’re keeping it all together on the outside but quietly running on empty? You show up for work, school, or others, yet feel anxious, stuck, or unsure where you’re headed. You don’t have to do it alone. I work with teenagers, young adults, and expats navigating anxiety, burnout, relationship challenges, break-ups and big life decisions and transitions. Our sessions are a warm, judgment-free space where you can talk, breathe, and figure things out at your own pace.
Do you sometimes feel like you’re keeping it all together on the outside but quietly running on empty? You show up for work, school, or others, yet feel anxious, stuck, or unsure where you’re headed. You don’t have to do it alone. I work with teenagers, young adults, and expats navigating anxiety, burnout, relationship challenges, break-ups and big life decisions and transitions. Our sessions are a warm, judgment-free space where you can talk, breathe, and figure things out at your own pace.
Nadia Omidosu is a registered Educational Psychologist based in Centurion. She holds a Master’s degree in Educational Psychology from the University of Zululand and is registered with the Health Professions Council of South Africa (HPCSA).
Nadia is passionate about creating a warm, supportive environment where children (from 2 years old), adolescents, adults, and families can explore challenges and build emotional resilience. Her therapeutic approach combines Play Therapy and Cognitive-Behavioural Therapy (CBT), tailored to each individual’s developmental and emotional needs. She works with a wide range of concerns.
Nadia Omidosu is a registered Educational Psychologist based in Centurion. She holds a Master’s degree in Educational Psychology from the University of Zululand and is registered with the Health Professions Council of South Africa (HPCSA).
Nadia is passionate about creating a warm, supportive environment where children (from 2 years old), adolescents, adults, and families can explore challenges and build emotional resilience. Her therapeutic approach combines Play Therapy and Cognitive-Behavioural Therapy (CBT), tailored to each individual’s developmental and emotional needs. She works with a wide range of concerns.
How does your Counsellor compare?
Number of Counsellors in Aspen Hills
< 10
Counsellors in Aspen Hills who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Infertility |
| 100% | Grief |
| 100% | Life Coaching |
| 100% | Anger Management |
| 100% | Testing and Evaluation |
Top 3 insurances accepted
| 100% | Bonitas |
| 100% | GEMS |
| 100% | Fedhealth |
How Counsellors in Aspen Hills see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Aspen Hills?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.