Self-Harming Therapists in Aarhus
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
I am a Hungarian psychologist working in a psychodynamic therapeutical setting. There is no such thing as an "ideal client" for me I rather believe in creating an ideal relationship with my clients I believe that makes the progress and healing. I do not expect anyone to be ideal before we start working together. While we engage in the interactions of our sessions by focusing on the emotions we will be able to create an ideal relational space where my client might be able to get closer to his or her more mature and more authentic self.
I am a Hungarian psychologist working in a psychodynamic therapeutical setting. There is no such thing as an "ideal client" for me I rather believe in creating an ideal relationship with my clients I believe that makes the progress and healing. I do not expect anyone to be ideal before we start working together. While we engage in the interactions of our sessions by focusing on the emotions we will be able to create an ideal relational space where my client might be able to get closer to his or her more mature and more authentic self.
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
Guido Cataldo
Psychologist, Lic.psych., Psykolognævnet - Psychologist
Verified Verified
2 Endorsed
8000 Aarhus
I am dedicated to helping my clients achieve their goals and lead a more fulfilling life by offering high-quality and personalized mental health support. I am an experienced psychologist ready to help you navigate life’s challenges and achieve greater well-being. I offer a space to meet, talk and share our life perspectives and figure out how to unlock stagnated thoughts, motivation or actions to discover alternatives to your given situation, which will lead you to a more advantageous situation while assessing the risks and gains it carries. You will always count on my technical knowledge and professional intervention.
I am dedicated to helping my clients achieve their goals and lead a more fulfilling life by offering high-quality and personalized mental health support. I am an experienced psychologist ready to help you navigate life’s challenges and achieve greater well-being. I offer a space to meet, talk and share our life perspectives and figure out how to unlock stagnated thoughts, motivation or actions to discover alternatives to your given situation, which will lead you to a more advantageous situation while assessing the risks and gains it carries. You will always count on my technical knowledge and professional intervention.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
Online Therapists
I'm Anna, a psychotherapist at MacFarlane Psychology Group. I am a registered psychotherapist with experience providing therapy and assessments to children, young adults, and adults in a variety of settings. I am originally Italian, grew up in New Zealand and the United States, and studied and trained in the UK and Canada. I have experience working with children, young adults, and adults in a variety of settings, public and private, and am currently working in private practice, in person and online, with mostly adults.
I'm Anna, a psychotherapist at MacFarlane Psychology Group. I am a registered psychotherapist with experience providing therapy and assessments to children, young adults, and adults in a variety of settings. I am originally Italian, grew up in New Zealand and the United States, and studied and trained in the UK and Canada. I have experience working with children, young adults, and adults in a variety of settings, public and private, and am currently working in private practice, in person and online, with mostly adults.
I conceive myself to be a facilitator of change. I am the first in my family to ever graduate from high school, and in January 2021, I published my record winning autobiographical novel about breaking away from toxic masculinity and negative social inheritance. When not giving speeches and talks, i.e., about the relations between writing and self-therapy, I am doing my outmost to exercise a non-judgmental approach in my practice as a clinical psychologist. It is my wish for everyone to feel inspired and rid themselves of shame; let me help you put up those boundaries to live more authentically as the person you desire to become.
I conceive myself to be a facilitator of change. I am the first in my family to ever graduate from high school, and in January 2021, I published my record winning autobiographical novel about breaking away from toxic masculinity and negative social inheritance. When not giving speeches and talks, i.e., about the relations between writing and self-therapy, I am doing my outmost to exercise a non-judgmental approach in my practice as a clinical psychologist. It is my wish for everyone to feel inspired and rid themselves of shame; let me help you put up those boundaries to live more authentically as the person you desire to become.
Dear Clients, I am psychologist and clinical psychologist. I have been living and working in Copenhagen for 11 year now, but my international background allows me to work also with expats and immigrants experiencing every day life problems and mental health issues. I run therapy for people coping with depression, anxiety, family difficulties, panic attacks or psychosomatic health issues and also different types of addictions.
Dear Clients, I am psychologist and clinical psychologist. I have been living and working in Copenhagen for 11 year now, but my international background allows me to work also with expats and immigrants experiencing every day life problems and mental health issues. I run therapy for people coping with depression, anxiety, family difficulties, panic attacks or psychosomatic health issues and also different types of addictions.
I offer present and caring therapy to individuals, couples, families and young people. With me you can get help understanding and processing difficult emotions, actions and events, breaking troubled patterns or getting out of discouragement, loneliness or powerlessness. By me you will have a free space where there will be full focus on YOU and what is occupying you! You will be met exactly as you are and with all your "luggage". Through our conversations you will understand yourself better and get an experience that things are falling into place.
I offer present and caring therapy to individuals, couples, families and young people. With me you can get help understanding and processing difficult emotions, actions and events, breaking troubled patterns or getting out of discouragement, loneliness or powerlessness. By me you will have a free space where there will be full focus on YOU and what is occupying you! You will be met exactly as you are and with all your "luggage". Through our conversations you will understand yourself better and get an experience that things are falling into place.
See more therapy options for Aarhus
Self-Harming Counsellors
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.