Family Therapy in Aalborg
IFS therapy looks at our inner world as a family system of sub-personalities which all have their own needs and wants, it helps us talk to them, solve inner conflicts, remove blocks and limiting beliefs, heal trauma so that our internal system becomes balanced and functions smoothly.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
IFS therapy looks at our inner world as a family system of sub-personalities which all have their own needs and wants, it helps us talk to them, solve inner conflicts, remove blocks and limiting beliefs, heal trauma so that our internal system becomes balanced and functions smoothly.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
We specialise in young people between 15-30 years old and are several youth psychologist that can help you. Anxiety, depression, low self esteem or stress? LGBTQ+ issues or any other? We got you!
We specialise in young people between 15-30 years old and are several youth psychologist that can help you. Anxiety, depression, low self esteem or stress? LGBTQ+ issues or any other? We got you!
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
I am a Hungarian psychologist working in a psychodynamic therapeutical setting. There is no such thing as an "ideal client" for me I rather believe in creating an ideal relationship with my clients I believe that makes the progress and healing. I do not expect anyone to be ideal before we start working together. While we engage in the interactions of our sessions by focusing on the emotions we will be able to create an ideal relational space where my client might be able to get closer to his or her more mature and more authentic self.
I am a Hungarian psychologist working in a psychodynamic therapeutical setting. There is no such thing as an "ideal client" for me I rather believe in creating an ideal relationship with my clients I believe that makes the progress and healing. I do not expect anyone to be ideal before we start working together. While we engage in the interactions of our sessions by focusing on the emotions we will be able to create an ideal relational space where my client might be able to get closer to his or her more mature and more authentic self.
The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.
The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.
Guido Cataldo
Psychologist, Lic.psych., Psykolognævnet - Psychologist
Verified Verified
2 Endorsed
9000 Aalborg
I am dedicated to helping my clients achieve their goals and lead a more fulfilling life by offering high-quality and personalized mental health support. I am an experienced psychologist ready to help you navigate life’s challenges and achieve greater well-being. I offer a space to meet, talk and share our life perspectives and figure out how to unlock stagnated thoughts, motivation or actions to discover alternatives to your given situation, which will lead you to a more advantageous situation while assessing the risks and gains it carries. You will always count on my technical knowledge and professional intervention.
I am dedicated to helping my clients achieve their goals and lead a more fulfilling life by offering high-quality and personalized mental health support. I am an experienced psychologist ready to help you navigate life’s challenges and achieve greater well-being. I offer a space to meet, talk and share our life perspectives and figure out how to unlock stagnated thoughts, motivation or actions to discover alternatives to your given situation, which will lead you to a more advantageous situation while assessing the risks and gains it carries. You will always count on my technical knowledge and professional intervention.
Online Therapists
Are you someone who recognizes the value of investing in their mental health, is open to self-reflection and growth, and is committed to actively participating in the therapeutic process to achieve positive and lasting change?. May be experiencing stress or anxiety, sadness, hopelessness, or a lack of motivation, seeking support for relationship difficulties, navigating significant life changes, or coping with past traumas.
Are you someone who recognizes the value of investing in their mental health, is open to self-reflection and growth, and is committed to actively participating in the therapeutic process to achieve positive and lasting change?. May be experiencing stress or anxiety, sadness, hopelessness, or a lack of motivation, seeking support for relationship difficulties, navigating significant life changes, or coping with past traumas.
Anyone of us can find themselves in circumstances where our previous resources and coping skills are no longer enough. It is often the first, most difficult step to ask for help. I believe this shows strength and the will to change. In psychotherapy, we will work together to get to the root of the difficulties you are experiencing, reactivate your strengths and resources and find ways towards positive change. I offer you a safe, confidential space to work on even the most difficult issues and to gain new, healing experiences and insights about yourself, your feelings and your life story.
Anyone of us can find themselves in circumstances where our previous resources and coping skills are no longer enough. It is often the first, most difficult step to ask for help. I believe this shows strength and the will to change. In psychotherapy, we will work together to get to the root of the difficulties you are experiencing, reactivate your strengths and resources and find ways towards positive change. I offer you a safe, confidential space to work on even the most difficult issues and to gain new, healing experiences and insights about yourself, your feelings and your life story.
Book your connection CALL on my webpage, it's a free session that lets you KNOW how it feels to work with me. I help women who feel a lost connection to self, clouded by self-doubt, overwhelm and anxiety. Through compassionate awareness you can free yourself from recurring behavioural patterns preventing from living according to your authentic desires. As a result you will notice a big growth in your confidence, self-awareness and emotional resilience.
Book your connection CALL on my webpage, it's a free session that lets you KNOW how it feels to work with me. I help women who feel a lost connection to self, clouded by self-doubt, overwhelm and anxiety. Through compassionate awareness you can free yourself from recurring behavioural patterns preventing from living according to your authentic desires. As a result you will notice a big growth in your confidence, self-awareness and emotional resilience.
See more therapy options for Aalborg
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.