Ines Palacio Carranza
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6000 Kolding
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English
| español The problem is not the problem, the problem is how we relate to it. What if we learn to take perspective, be present and have a bit of self-compassion? Sometimes you might struggle with a problem, and when you take some distance from the situation we can find new angles, new thoughts and a view point that brings a new understanding of the problem, hence, new solutions to it.
With mindfulness we will learn to take distance and perspective from our internal world to be able to make it through the storms.
Psychotherapy is a meeting between two professionals: one in psychology and another one in their own life. We aim to create new ways of being, going through, out of the autopilot and the back seat to take the steering wheel and getting closer to what matters.
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Finances
Fees
- Individual Sessions DKR 500
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard Ines Palacio Carranza
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Qualifications
- Verified by Psychology Today License: Colegio de Psicólogos de la Provincia de Córdoba / 10846 Ines Palacio Carranza
- In Practice for 8 years
- Acceptance and Commitment Therapy: based in Buddhist Philosophies, Mindfulness & Behavior Research, Psychologyst, Graduated 2017
- License: Colegio de Psicólogos de la Provincia de Córdoba / 10846
- Membership with Association for Contextual Behavioural Therapies (ACBS) Professional Member / 2020
- Certificate from CIPCO (Contextual Integral Psychology Center) Basic skills in Behavioral Therapies & Third Generation Therapies (ACT, FAP, DBT, Mindfulness) / 2017
Education and Years In Practice
Additional Credentials
Ines Palacio Carranza
Call or Email me for a free 15 minute consultation now -
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Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Gender
- Geriatric and Seniors
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Relationship Issues
- Rumination
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Sign Language ,
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Sign Language ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Feminist
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
Ines Palacio Carranza
Ask about what different forms of therapy will be like. Email or
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