Photo of Juliette Anglehart Zedda, CCC, MC, Counsellor
Juliette Anglehart Anglehart Zedda
Counsellor, CCC, MC
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
I value all dimensions of you: Cognitive, Emotional, Somatic, Interpersonal, Moral and Spiritual.
I WELCOME ALL OF YOU who are ready to make deep and lasting changes in your life to find fulfillment, meaning, new skills and appreciation. I believe that each one of us is on a journey of recovery, healing, repairing, growing and learning how to manifest authentically and creatively. I also believe that the individual personal work we do directly impacts those in our life and our society at large. I know that we need to be connected to our families, neighbours, communities to find health. Similarly, we need to honour our land, our resources and all sentient beings. I look forward to meeting you in person or at a distance.
I value all dimensions of you: Cognitive, Emotional, Somatic, Interpersonal, Moral and Spiritual.
I WELCOME ALL OF YOU who are ready to make deep and lasting changes in your life to find fulfillment, meaning, new skills and appreciation. I believe that each one of us is on a journey of recovery, healing, repairing, growing and learning how to manifest authentically and creatively. I also believe that the individual personal work we do directly impacts those in our life and our society at large. I know that we need to be connected to our families, neighbours, communities to find health. Similarly, we need to honour our land, our resources and all sentient beings. I look forward to meeting you in person or at a distance.
(867) 335-6216 View (867) 335-6216
Photo of Anna Schunda, RP, MACP, Registered Psychotherapist
Anna Schunda
Registered Psychotherapist, RP, MACP
Verified Verified
Whitehorse, YT Y1A
My goal is to help you get your bearings. In order to figure out how to move forward, we have to consider the past so we can orient to the present. It's like using a compass! It's a great tool if you know where you currently are and how you got there. Figuring out how your experiences have affected your behavioural patterns allows you to grow and leave behind what no longer serves you. I believe that people have all the answers within them—it's just a matter of asking the right questions!
My goal is to help you get your bearings. In order to figure out how to move forward, we have to consider the past so we can orient to the present. It's like using a compass! It's a great tool if you know where you currently are and how you got there. Figuring out how your experiences have affected your behavioural patterns allows you to grow and leave behind what no longer serves you. I believe that people have all the answers within them—it's just a matter of asking the right questions!
(867) 888-3877 View (867) 888-3877
Photo of Adam Thompson, MC , BA , CCC, DPSR, Counsellor
Adam Thompson
Counsellor, MC , BA , CCC, DPSR
Verified Verified
Whitehorse, YT Y1A
Adam has experience working with clients with depressive mood conditions, anxiety, trauma, post-traumatic stress disorder (PTSD), attachment, and eating disorders. As a born and raised Yukoner, He has solid supportive ties to his community’s health and wellness.
Adam has experience working with clients with depressive mood conditions, anxiety, trauma, post-traumatic stress disorder (PTSD), attachment, and eating disorders. As a born and raised Yukoner, He has solid supportive ties to his community’s health and wellness.
(867) 292-5437 View (867) 292-5437
Photo of Renee Joslin, RPsych, MACP, BEd, Psychologist
Renee Joslin
Psychologist, RPsych, MACP, BEd
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
Waitlist for new clients
I see clients in person at my office in Red Deer and online across Alberta, NT and YK. What would it be like to THRIVE? Are you feeling anxious, depressed or stressed? Would you like to experience more joy in your life? Are you burned out? Wondering what to do next or feeling stuck? Life is a journey. I can support you with a therapy approach that will support you best. I offer a safe place to be heard, gain clarity, and strategies to apply to your situation. I love helping people attain more well-being. Schedule a 15-minute phone consultation to see if we are a good fit.
I see clients in person at my office in Red Deer and online across Alberta, NT and YK. What would it be like to THRIVE? Are you feeling anxious, depressed or stressed? Would you like to experience more joy in your life? Are you burned out? Wondering what to do next or feeling stuck? Life is a journey. I can support you with a therapy approach that will support you best. I offer a safe place to be heard, gain clarity, and strategies to apply to your situation. I love helping people attain more well-being. Schedule a 15-minute phone consultation to see if we are a good fit.
(587) 206-6763 View (587) 206-6763
Photo of Rachel Warner, Registered Psychotherapist
Rachel Warner
Registered Psychotherapist
Verified Verified
4 Endorsed
Whitehorse, YT Y1A
Being a teenager is hard. Between school, parents, peers, and social media, it feels like everyone is judging you about everything. Maybe you find yourself saying “I’m not smart enough”, “I’m not pretty enough”, or “Something is wrong with me!” If you feel overwhelmed by expectations and wish you didn’t care what anyone thinks about you, you are not alone! I’ve been there, felt that, and now I help teens, like you, learn to let go of expectations and discover who they are and who they want to be. If you’re sick of trying to be liked by everyone else, and ready to like yourself so you can be yourself, then you are in the right place!
Being a teenager is hard. Between school, parents, peers, and social media, it feels like everyone is judging you about everything. Maybe you find yourself saying “I’m not smart enough”, “I’m not pretty enough”, or “Something is wrong with me!” If you feel overwhelmed by expectations and wish you didn’t care what anyone thinks about you, you are not alone! I’ve been there, felt that, and now I help teens, like you, learn to let go of expectations and discover who they are and who they want to be. If you’re sick of trying to be liked by everyone else, and ready to like yourself so you can be yourself, then you are in the right place!
(647) 490-5223 View (647) 490-5223
Photo of Brigitte Clark, MEd, BScK, CCC , SEP, Counsellor
Brigitte Clark
Counsellor, MEd, BScK, CCC , SEP
Verified Verified
Whitehorse, YT Y1A  (Online Only)
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
(778) 762-0947 View (778) 762-0947
Photo of Viola Ncube, BSW, MSW, RSW, Clinical Social Work/Therapist
Viola Ncube
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
(877) 799-1842 View (877) 799-1842
Photo of Amy Johnston, MSW, BSW, RSW, Registered Social Worker
Amy Johnston
Registered Social Worker, MSW, BSW, RSW
Verified Verified
2 Endorsed
Whitehorse, YT Y1A  (Online Only)
Hello there, I’m Amy. I'm a therapist (MSW) who is passionate about holding space for transformational experiences. Recognizing that we all have different financial circumstances, I encourage clients to determine the rate per session that works for them (between $100 - $140).
Hello there, I’m Amy. I'm a therapist (MSW) who is passionate about holding space for transformational experiences. Recognizing that we all have different financial circumstances, I encourage clients to determine the rate per session that works for them (between $100 - $140).
(647) 560-8532 View (647) 560-8532
Photo of Laura Lee Nimilowich, MA, DipTIRP, RP, Registered Psychotherapist
Laura Lee Nimilowich
Registered Psychotherapist, MA, DipTIRP, RP
Verified Verified
1 Endorsed
Whitehorse, YT Y1A
Not accepting new clients
Relational Psychotherapy is an approach that focuses on the connection between self and other. This type of framework locates a person’s difficulties within an interconnected web of relationships. The premise is that we are born into relationships and we are formed by them. In these relationships we can experience both trauma and joy and it is through relationship that we can begin our journey towards integration and personal wholeness. We cannot eradicate suffering but we can allow it to transform us to bring our best self forward into the future.
Relational Psychotherapy is an approach that focuses on the connection between self and other. This type of framework locates a person’s difficulties within an interconnected web of relationships. The premise is that we are born into relationships and we are formed by them. In these relationships we can experience both trauma and joy and it is through relationship that we can begin our journey towards integration and personal wholeness. We cannot eradicate suffering but we can allow it to transform us to bring our best self forward into the future.
(867) 334-3856 View (867) 334-3856

See more therapy options for Yukon

Interpersonal Counsellors

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.