Substance Use Therapists in R3P

I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.

I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.

Start having sessions in the next couple days (seriously!). We pride ourselves on our quick and easy access. Whether you're a university student or an adult of any age, our therapists can work with you. Plus, we have therapists that direct bill to MB Blue Cross, Greenshield, and Medavie Blue Cross! Unsure if you have insurance coverage? Contact us and we'll help you figure it out. Life can be tough, but getting help should be easy.

I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

Right from when I was a little girl, I have enjoyed spending time listening to people’s stories. Most of my adult life I have spent as an accountant. However, I found that my true passion was always sitting with clients and not behind a computer. I learned early on that the accounting relationship with clients wasn’t always about numbers. Through additional coursework and involvement in memberships, committees, and boards, I have been able to be a part of facilitating change and growth within the community.

No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.

Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.