OCD Group - Currently runs ONLINE

This is a therapy group for people ages 18 years and older who suffer from OCD. The goal is to learn about OCD and its treatment, take steps toward recovery, and receive support and encouragement. The group includes psycho-education on ERP and ACT, discussions of OCD-related topics, personal goal (“homework”) planning, and some free social time, during which you may talk with other participants informally. The group will allow you to connect to other people who suffer from OCD and know what it's like to live with it.