Anxiety: The Perpetual Game of Mental Whac-A-Mole

Are your anxious thoughts exhausting you? Here's what you can do.

Here's Your Brain on Trauma

Have you suffered a trauma and wonder why you feel so anxious and out of control? The answers are in your brain. Learn how trauma affects the brain, and how you can take action.

Bringing Gaslighting to Light, Part IV

Are you being gaslighted? Here are some actions you can take.

Post-Election Stress Disorder in Women

Do you know someone experiencing Post-Election Stress Disorder? Here's what's going on and how you can help!
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10 Signs of Gaslighting, Part III

Do you know how to recognize the signs of gaslighting?

Bringing Gaslighting to Light, Part II

No, you're not "crazy," you're being gaslighted. Start to understand and recognize this sneaky method of emotional manipulation, and take back control of your own mind.

Bringing Gaslighting to Light, Part I

No, you're not "crazy," you're being gaslighted. Start to understand and recognize this sneaky method of emotional manipulation, and take back control of your own mind!

Suffer from Low Self-Esteem? Consider a Feminist Therapist

Low self-esteem is a main reason many clients seek mental health services. Feminist therapy offers patient-focused, empowering solutions to this extremely common issue.

Recognizing the Signs of Post-Traumatic Stress

During the past year the United States has suffered several tragedies. A substantial percentage of those exposed to such traumatic events will suffer from distressing post-trauma reactions. How do we know if we, or people we love, need help?