Online Counselling for Cowes

I’m Alisoun, a Creative Arts and Somatic Therapist in Melbourne. I have learned through life experience and formal study to use creative expression, embodiment, and inquiry as powerful guides through some of life’s complex and difficult matters. I work with both children and adults, adopting a collaborative approach and offering 'more-than-verbal' methods for communication, understanding, and self-expression. I have a Masters in Therapeutic Arts Practice and am in my final year of training in Somatic Experiencing (c).

It is our human need to make sense of our experience but offten, people can feel significant isolation in not being seen, not being heard and understood. There is still a significant stigma in help seeking and what people will receive from me is validation, support, an opportunity to consider strategies or goals that can assist you in managing your experiences in a non shaming space. You will leave counselling with a stronger sense of yourself and your own strength and capacities to support yourself and continue to increase a positive sense of meaning in your life. You are the expert in yourr life.