Interpersonal Counselling in Clyde, NSW
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
More Therapists Nearby
So, Dynamics, Interpersonal and Family Constellation Theory help me to find the base of pain.
Our emotions play a key role in our mental health. They can make us feel happy, sad, frustrated, depressed, angry, fear or in calm. But when they are affected, the emotions can affect our thinking, behaviour or physical health through symptoms such as insomnia, tiredness, overthinking, lack of energy and many others. So, the goal is to be able to successfully manage the most difficult situation in our life to have a better relationship with ourselves and our loved ones. If we have mental health we will be able to face any situation no matter how difficult it may be. Look for a mental health support is the best decision!
So, Dynamics, Interpersonal and Family Constellation Theory help me to find the base of pain.
Our emotions play a key role in our mental health. They can make us feel happy, sad, frustrated, depressed, angry, fear or in calm. But when they are affected, the emotions can affect our thinking, behaviour or physical health through symptoms such as insomnia, tiredness, overthinking, lack of energy and many others. So, the goal is to be able to successfully manage the most difficult situation in our life to have a better relationship with ourselves and our loved ones. If we have mental health we will be able to face any situation no matter how difficult it may be. Look for a mental health support is the best decision!
My clients and I work towards (emotional) regulation and healing of attachment and developmental wounds by integrated approach offered in attachment theory, polyvagal foundation, and interpersonal neurobiology.
I work with individuals and couples across all age group and diverse cultural background. Supporting clients through grief and loss, conflicts, depression, anger and other emotional challenges towards finding hope, peace and strength within.
My clients and I work towards (emotional) regulation and healing of attachment and developmental wounds by integrated approach offered in attachment theory, polyvagal foundation, and interpersonal neurobiology.
I work with individuals and couples across all age group and diverse cultural background. Supporting clients through grief and loss, conflicts, depression, anger and other emotional challenges towards finding hope, peace and strength within.
Dr Salena Bhanji
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Macquarie Park, NSW 2113
Waitlist for new clients
Dr Salena has been professionally trained to provide multiple therapies including: Cognitive Behavioural Therapy (CBT and CBT-E), Dialectical Behaviour Therapy (DBT), Schema Therapy (ST), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Maudsley Family Based Therapy (FBT) and Eye Movement Desensitisation & Reprocessing (EMDR).
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in listening to and supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
Dr Salena has been professionally trained to provide multiple therapies including: Cognitive Behavioural Therapy (CBT and CBT-E), Dialectical Behaviour Therapy (DBT), Schema Therapy (ST), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Maudsley Family Based Therapy (FBT) and Eye Movement Desensitisation & Reprocessing (EMDR).
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in listening to and supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
I use an integrative style, drawing primarily from interpersonal psychotherapy, family systems, attachment and emotionally focused therapies.
Loneliness or being alone impacts every facet of our lives. If we find ourselves unsupported or misunderstood in our primary relationships, the rest of our life may feel as though it is collapsing around us. Mental health, physical health, productivity, diet, sleep... relationships can either heal and help us to flourish, or they can cripple. It is my passion to help clients heal through relationship. I work with families, couples and individuals, beginning with these key relationships to help create a system that offers safety, healing and happiness.
I use an integrative style, drawing primarily from interpersonal psychotherapy, family systems, attachment and emotionally focused therapies.
Loneliness or being alone impacts every facet of our lives. If we find ourselves unsupported or misunderstood in our primary relationships, the rest of our life may feel as though it is collapsing around us. Mental health, physical health, productivity, diet, sleep... relationships can either heal and help us to flourish, or they can cripple. It is my passion to help clients heal through relationship. I work with families, couples and individuals, beginning with these key relationships to help create a system that offers safety, healing and happiness.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic- interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Mr W. Antony-John Jia is a registered psychologist with a deep interest in psychodynamic- interpersonal therapy and pastoral psychotherapy. With a focus on individual therapy, Mr Jia is also preparing to offer Yalom-style group therapy in the future. In the initial session, Mr Jia assesses compatibility with the client, welcoming individuals of all ages, genders, and clinical presentations.
Her approach: Hoa utilises a range of evidence-based psychological treatments including but not limited to Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, mindfulness, and interpersonal and solution-focussed approaches.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Her approach: Hoa utilises a range of evidence-based psychological treatments including but not limited to Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, mindfulness, and interpersonal and solution-focussed approaches.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
David Groves Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Castle Hill, NSW 2154
However, I often find that once the immediate concerns are resolved or improved upon (such as panic, anxiety, or stress), patterns emerge in life and the therapy room that when altered, can create lasting change, via a psychodynamic/ interpersonal approach.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
However, I often find that once the immediate concerns are resolved or improved upon (such as panic, anxiety, or stress), patterns emerge in life and the therapy room that when altered, can create lasting change, via a psychodynamic/ interpersonal approach.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I have experience working with diverse client populations and I specialise in helping clients navigate adjustment issues, interpersonal relationships, grief and loss and help with emotional regulation.
‘Challenges are a natural part of life and the only way out is THROUGH’ (Robert Brown). I believe that everyone has potential to thrive and live a fulfilling life, with a positive relationship with themselves and others. Whether you are facing a specific issue or simply looking to improve your overall wellbeing, please reach out.
I have experience working with diverse client populations and I specialise in helping clients navigate adjustment issues, interpersonal relationships, grief and loss and help with emotional regulation.
‘Challenges are a natural part of life and the only way out is THROUGH’ (Robert Brown). I believe that everyone has potential to thrive and live a fulfilling life, with a positive relationship with themselves and others. Whether you are facing a specific issue or simply looking to improve your overall wellbeing, please reach out.
Centre Point Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Five Dock, NSW 2046
Our team offers the most up to date therapy options including CBT, ACT (mindfulness based model), DBT, EMDR and somatic therapy for trauma, neuro-psychotherapy, interpersonal therapy, Schema Therapy and Internal Family Systems.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
Our team offers the most up to date therapy options including CBT, ACT (mindfulness based model), DBT, EMDR and somatic therapy for trauma, neuro-psychotherapy, interpersonal therapy, Schema Therapy and Internal Family Systems.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
Helen Qin Counselling (English, Mandarin)
Psychotherapist, PACFA
Verified Verified
Burwood, NSW 2134
My clinical counselling strategies include CBT, ACT, Solution-focused, Mindfulness, Strength-based, Interpersonal psychotherapy, Trauma-informed approach as well as Gottman Method for couple counselling/therapy and systemic family approach.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
My clinical counselling strategies include CBT, ACT, Solution-focused, Mindfulness, Strength-based, Interpersonal psychotherapy, Trauma-informed approach as well as Gottman Method for couple counselling/therapy and systemic family approach.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
I am a registered psychologist with expertise spanning across the lifespan, working with children, adolescents, and adults across various funding avenues including Private, Medicare, and NDIS. My practice encompasses assessment, treatment, and management of a diverse range of mental health issues, including depression, anxiety, substance abuse, marital conflicts, autism, ADHD, psychosis, workplace interpersonal difficulties, and various life stressors such as chronic illness, unemployment, financial challenges, grief, and divorce. Additionally, I conduct cognitive assessments for both children and adults.
I am a registered psychologist with expertise spanning across the lifespan, working with children, adolescents, and adults across various funding avenues including Private, Medicare, and NDIS. My practice encompasses assessment, treatment, and management of a diverse range of mental health issues, including depression, anxiety, substance abuse, marital conflicts, autism, ADHD, psychosis, workplace interpersonal difficulties, and various life stressors such as chronic illness, unemployment, financial challenges, grief, and divorce. Additionally, I conduct cognitive assessments for both children and adults.
Anastasia Georgilas
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Baulkham Hills, NSW 2153
I'm an established clinical psychologist of 26 years, offering effective treatment for people experiencing a variety of emotional, behavioural and interpersonal difficulties. I have successfully helped hundreds of clients over the years and believe I can help you too. Looking forward to hearing from you.
I'm an established clinical psychologist of 26 years, offering effective treatment for people experiencing a variety of emotional, behavioural and interpersonal difficulties. I have successfully helped hundreds of clients over the years and believe I can help you too. Looking forward to hearing from you.
With a passion for interpersonal relationships and a curiosity about the human experience, Sakina was naturally drawn to the discipline of psychology. Being in this profession gives her great joy to provide a non judgemental platform for the client and for being able to make a positive difference in their journey. With a keen interest in child psychology as well, she believes that the impact of childhood memories and experiences stays lifelong and wants to make it better in any way possible to equip client with that, one day at a time.
With a passion for interpersonal relationships and a curiosity about the human experience, Sakina was naturally drawn to the discipline of psychology. Being in this profession gives her great joy to provide a non judgemental platform for the client and for being able to make a positive difference in their journey. With a keen interest in child psychology as well, she believes that the impact of childhood memories and experiences stays lifelong and wants to make it better in any way possible to equip client with that, one day at a time.
David Hawkins is a Clinical Psychologist with over 25 years of experience working with children, adolescents, and adults. David has worked in a variety of settings including public and private mental health services, inpatient psychiatric hospitals, and large school systems. David's training encompasses a wide array of therapies, from the conversational model and cognitive behaviour therapy (CBT) to dialectical behaviour therapy (DBT), interpersonal psychotherapy (IPT), and short-term psychodynamic approaches.
David Hawkins is a Clinical Psychologist with over 25 years of experience working with children, adolescents, and adults. David has worked in a variety of settings including public and private mental health services, inpatient psychiatric hospitals, and large school systems. David's training encompasses a wide array of therapies, from the conversational model and cognitive behaviour therapy (CBT) to dialectical behaviour therapy (DBT), interpersonal psychotherapy (IPT), and short-term psychodynamic approaches.
I work with individuals aged 15 years and above who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders. I incorporate a range of evidence-based treatments, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal therapy (IPT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Processing Therapy (CPT), mindfulness and relaxation techniques.
I work with individuals aged 15 years and above who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders. I incorporate a range of evidence-based treatments, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal therapy (IPT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Processing Therapy (CPT), mindfulness and relaxation techniques.
Nearby Interpersonal Counsellors Searches for Clyde
- Auburn
- Bankstown
- Concord
- Fairfield
- Lidcombe
- Merrylands
- Parramatta
- Rhodes
- Strathfield
- Sydney Olympic Park
- Wentworthville
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Interpersonal Counsellors
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.