Counselling in Epsom, VIC
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Check out counsellors located nearby or offering teletherapy in Victoria below.Online Therapists
I am a compassionate Culturally And Linguistically Diverse (CALD) counsellor who truly listens with respect and tailors psychotherapies according to my client's strengths. I work hard to empower all my clients to be more resilient and independent at the end of therapy and I am proud to have helped a long list of clients achieve their personal goals. I also have casework experience in which I can help facilitate you to suitable welfare services in your area to help enhance your personal wellbeing and safety. There is never an issue too small to work on if it affects your everyday living.
I am a compassionate Culturally And Linguistically Diverse (CALD) counsellor who truly listens with respect and tailors psychotherapies according to my client's strengths. I work hard to empower all my clients to be more resilient and independent at the end of therapy and I am proud to have helped a long list of clients achieve their personal goals. I also have casework experience in which I can help facilitate you to suitable welfare services in your area to help enhance your personal wellbeing and safety. There is never an issue too small to work on if it affects your everyday living.
I am a psychologist and couples counsellor who supports people with discovering their identity and finding a greater sense of meaning and purpose in their lives. My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
I am a psychologist and couples counsellor who supports people with discovering their identity and finding a greater sense of meaning and purpose in their lives. My special area of interest includes cross-cultural identity, ADHD, OCD and relationship problems.
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
Josh Sasai - Wisdom Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Thornbury, VIC 3071
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.