Counselling in Burns Beach, WA

Relationships are tough! Add in each other's trauma and you are bouncing off everyone like you're in a jumping castle. The old adage of 'individual stuff' and 'couple/s stuff' is true. Conversations can feel like they are going around in circles or rehashing old stuff. You feel stuck. Your partner/s feels stuck. No one is moving forward. This wasn't the life you imagined when you got together. It was meant to be rainbows and fairytales, not discussions around housework, money and sex - or friends and inlaws! What if I told you that 'your stuff' is affecting the relationship? It's a big possibility. It does not have to be that way!

Are you feeling overwhelmed by trauma, stress, or change in your life? Do you struggle with depression, anxiety, or low self-esteem? Do you want to improve your relationships with your partner, family, or children? Do you need support and guidance to heal and grow? If you answered yes to any of these questions, you are not alone. Many people face challenges and difficulties that affect their emotional well-being.

My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.

I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.

As a therapist, I offer Individual & Couples Therapy for Adults. Relationships encompass both hurt & healing. Establishing secure therapeutic connection fosters confidentiality, empathy, & understanding, facilitating change & solutions for personal issues. People possess the ability to solve problems, but this can be hindered by trauma, depression, anxiety, self-criticism, low self-esteem, relational conflict, or general life problems. I believe in every person's potential to explore their inner being, find courage, direct their lives & relationships meaningfully - ultimately, the cornerstone of our existence is meaning & purpose!

Hello and welcome to my profile! I'm Sara, a bilingual (Spanish/English) registered Psychologist with a Masters Degree in Counselling and Psychotherapy. Through a variety of caring and supportive interventions, I guide you towards developing greater awareness of what may be getting in your way of achieving emotional wellbeing. I seek to empower you to access and utilise your inner resources creating self-knowledge and greater resilience to successfully manage life challenges.

Stephanie has experience supporting individuals, couples and families from all walks of life. Stephanie is passionate about providing a safe, insightful space for others, holding a belief that healthy connections foster growth. Integrating Psychodynamic, Attachment-focussed and Emotion-focussed therapies, Stephanie is attentive and creative in her approach. Steph is able to provide support to adults with childhood trauma, utilising IMR (Imagery Rescripting) and a trauma-informed approach.

I help clients explore their problems and feelings about themselves and others in their lives. I specialise in working with issues such as communication problems, betrayal, anxiety, depression and stress, separation and parenting. Helping clients to empower themselves and find solutions to improve their relationships and their mental health is important as this has a positive knock-on effect in family systems.

I am a Professional Counsellor who can assist you through current challenges that cause anxiety, depression or stress. I work with individuals, couples, families and groups. Specializing in early attachment, parenting, relationships, woman's health, perinatal issues (abortion and miscarriage), trauma and loss. Integrating various evidence-based therapies to deliver personally tailored sessions to your specific needs. I offer a safe, warm and supportive environment to help you explore your difficulties. My passion is supporting you on your journey forward in life.

Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.

I use an eclectic approach, to me, it’s all about the client. I listen to what’s important to the client and explore options to help clients reach desired outcome. For me going into private practice was so I could create the environment that the client feels welcome, relaxed and safe to talk about anything. I Believe that my role is to guide the client to where they what to be. Life is about living not existing therefore let’s create the history you want.

As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.

My purpose is to help individuals and couples identify their values, establish healthy boundaries, and reconnect with what gives them meaning. I strive to provide a relaxing, peaceful and private therapy space. Working with clients from all walks of life for the past six years has taught me a lot about the challenges people have to face every day.  I work in close collaboration with the client to reinforce positive feelings and behaviours and to develop mental, emotional and behavioural goals.

The ideal client is the one who is willing to bring their whole self into the therapeutic space. Firstly, they probably just want to feel better - and that is fair. Therapy usually starts right there in the very practical ground of alleviating distress. For some that is enough. Others, may want to continue the journey of personal grow to further explore patterns of behaviour and any obstacles that stand between them and their greatest potential.

At M Power Health and Wellness, we belief that our overall health starts with a healthy mind. We take a holistic approach to therapy coming from a background in psychology, training in counselling and coaching but knowing that my most important qualification is lived experience. Are you experiencing any life changes, relationship challenges, addictive behaviors, grief/loss, trauma or anxiety/stress? Whatever is going on for you, there are various ways of working through these and many modalities/therapies. Finding someone to talk to who you feel comfortable and safe with is so important.