Art Therapy Counselling in Wetherill Park, NSW

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Photo of Nev Guven, MA, AMHSW, Clinical Social Work/Therapist
Nev Guven
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Blacktown, NSW 2148
Although children may be resistant at first, a highly engaging therapeutic environment offering play, art, yoga, mindfulness often works through that resistance very quickly.
I'm a certified Art Therapist and Accredited Mental Health Clinician-Medicare Provider. I work with children, teens and adults within a mental health and well-being context. I strive to support my clients with difficulties such as Anxiety, PTSD, ADHD, Autism Spectrum Disorder, Depression, Learning Difficulties, Parental Stress. I'm also a Play Attention Neurofeedback practitioner and work with children and teens on ADHD related difficulties. I'm an Authorised SIRA provider and offer workcover counselling, Victim Services Counselling and psychology services with NDIS. I have a strengths based approach & adopt the Recovery Model.
Although children may be resistant at first, a highly engaging therapeutic environment offering play, art, yoga, mindfulness often works through that resistance very quickly.
I'm a certified Art Therapist and Accredited Mental Health Clinician-Medicare Provider. I work with children, teens and adults within a mental health and well-being context. I strive to support my clients with difficulties such as Anxiety, PTSD, ADHD, Autism Spectrum Disorder, Depression, Learning Difficulties, Parental Stress. I'm also a Play Attention Neurofeedback practitioner and work with children and teens on ADHD related difficulties. I'm an Authorised SIRA provider and offer workcover counselling, Victim Services Counselling and psychology services with NDIS. I have a strengths based approach & adopt the Recovery Model.
(02) 8403 0861 View (02) 8403 0861
Photo of Grishma Shah - PsyConnect Counselling and Psychotherapy, PACFA, Counsellor
PsyConnect Counselling and Psychotherapy
Counsellor, PACFA
Verified Verified
Parramatta, NSW 2150
She has graduated with a Master's in Counselling and Psychotherapy and expanded her skill base with additional training in EMDR and Art-based therapies.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
She has graduated with a Master's in Counselling and Psychotherapy and expanded her skill base with additional training in EMDR and Art-based therapies.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
(02) 7804 4472 View (02) 7804 4472
Photo of Lisa Haslam, PACFA, Counsellor
Lisa Haslam
Counsellor, PACFA
Verified Verified
2 Endorsed
Ingleburn, NSW 2565
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
(02) 4210 5086 View (02) 4210 5086
Photo of Anna Costello, Psychotherapist
Anna Costello
Psychotherapist
Verified Verified
Toongabbie, NSW 2146
I'm Anna a registered Psychotherapist registered with the Psychotherapy and Counselling Federation of Australia. I've gained experience working with government and non - government organisations within Australia and internationally. I have worked at Headspace and have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people diagnosed somewhere on the Autism Spectrum and/or ADHD. I offer children, 12-25 and their families a safe space to talk about what is going on for them. In sessions I use evidence based interventions such as Art Psychotherapy, CBT and DBT.
I'm Anna a registered Psychotherapist registered with the Psychotherapy and Counselling Federation of Australia. I've gained experience working with government and non - government organisations within Australia and internationally. I have worked at Headspace and have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people diagnosed somewhere on the Autism Spectrum and/or ADHD. I offer children, 12-25 and their families a safe space to talk about what is going on for them. In sessions I use evidence based interventions such as Art Psychotherapy, CBT and DBT.
(07) 4520 2366 View (07) 4520 2366
Photo of Sarah Jane Harwood - Blooming Heart Therapy, MA, ACA-L3, Psychotherapist
Blooming Heart Therapy
Psychotherapist, MA, ACA-L3
Verified Verified
Seven Hills, NSW 2147
My practice is backed by extensive training in expressive therapy such as sand tray, art, and play therapy.
I love working with children, teens, families and adults around issues related to life transitions, identity formation, trauma, anxiety and depression. I believe therapy to be a place in which someone journeys with you through the hard places in life and reflects back to you what they see and experience. I act as witness to your stories as we search for themes, harmful interactions, forms of relating, and places of strength with the hopes of creating a life of deeper healing, connection, and love.
My practice is backed by extensive training in expressive therapy such as sand tray, art, and play therapy.
I love working with children, teens, families and adults around issues related to life transitions, identity formation, trauma, anxiety and depression. I believe therapy to be a place in which someone journeys with you through the hard places in life and reflects back to you what they see and experience. I act as witness to your stories as we search for themes, harmful interactions, forms of relating, and places of strength with the hopes of creating a life of deeper healing, connection, and love.
(07) 3186 5777 View (07) 3186 5777
Photo of Saskia Kalwinek, MSc, ACA-L1, Counsellor
Saskia Kalwinek
Counsellor, MSc, ACA-L1
Verified Verified
Bankstown, NSW 2200
Some people prefer to express themselves through art, others want to connect to their emotions through Internal Family Systems Therapy.
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
Some people prefer to express themselves through art, others want to connect to their emotions through Internal Family Systems Therapy.
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
(02) 8105 6142 View (02) 8105 6142
Photo of Anne-Maree Armstrong - Art Therapy Creates, AThR, Counsellor
Art Therapy Creates
Counsellor, AThR
Verified Verified
Homebush, NSW 2140
Art therapy can help to reduce stress, understand conflict, and improve self-awareness and interpersonal skills.
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
Art therapy can help to reduce stress, understand conflict, and improve self-awareness and interpersonal skills.
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
(02) 8069 5430 View (02) 8069 5430
Photo of Rupa Parthasarathy - Mindkshetra, ACA-L3, Counsellor
Mindkshetra
Counsellor, ACA-L3
Verified Verified
Wentworthville, NSW 2145
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication. ​
Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication. ​
(02) 8806 1337 View (02) 8806 1337
Photo of Irene O'Neill, MA, ACA-L2, Counsellor
Irene O'Neill
Counsellor, MA, ACA-L2
Verified Verified
Denham Court, NSW 2565
Waitlist for new clients
I have a particular interest in working with children and young people and enjoy using creative therapies such as art and play.
I am an ACA registered counsellor based in Campbelltown and the South-Western Sydney area. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, and NDIS support. Some of the concerns I have supported my clients through include emotional regulation issues, difficulties in relationships, low self-esteem and confidence, anxiety, depression and anger management.
I have a particular interest in working with children and young people and enjoy using creative therapies such as art and play.
I am an ACA registered counsellor based in Campbelltown and the South-Western Sydney area. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, and NDIS support. Some of the concerns I have supported my clients through include emotional regulation issues, difficulties in relationships, low self-esteem and confidence, anxiety, depression and anger management.
(02) 4214 8009 View (02) 4214 8009
Photo of Rosette Rouhana, PACFA, Counsellor
Rosette Rouhana
Counsellor, PACFA
Verified Verified
Bankstown, NSW 2200
You might be wondering, "What if I'm not good at art?", don't worry! The purpose of art therapy isn't to be "good" at art, or at any creative expression at all! Art therapy is for everyone who feels like would like access to a language that does not rely on words alone.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
You might be wondering, "What if I'm not good at art?", don't worry! The purpose of art therapy isn't to be "good" at art, or at any creative expression at all! Art therapy is for everyone who feels like would like access to a language that does not rely on words alone.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
(02) 8105 5774 View (02) 8105 5774
Photo of Colleen Mary Nicholas, ACA-L2, Counsellor
Colleen Mary Nicholas
Counsellor, ACA-L2
Verified Verified
Greystanes, NSW 2145
Art and Sandtray are ways of communicating non-verbally.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Art and Sandtray are ways of communicating non-verbally.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
(02) 8609 3981 View (02) 8609 3981
Photo of Hayley Sophia Coghlan, ACA-L2, Counsellor
Hayley Sophia Coghlan
Counsellor, ACA-L2
Verified Verified
Granville, NSW 2142
Hayley Coghlan is a trained Art Therapist and Counsellor based in Parramatta and Granville on Darug land. She utilises art making processes with her clients to support mental health and wellbeing through creative reflection and self expression. She is currently seeing adults 1-1 to assist in the following areas: trauma, neurodiversity, anxiety, depression, identity, social skills, sensory processing and fine motor skills. Current Availability: Thursdays 9am-5pm and Fridays 9am-5pm at The Granville Centre
Hayley Coghlan is a trained Art Therapist and Counsellor based in Parramatta and Granville on Darug land. She utilises art making processes with her clients to support mental health and wellbeing through creative reflection and self expression. She is currently seeing adults 1-1 to assist in the following areas: trauma, neurodiversity, anxiety, depression, identity, social skills, sensory processing and fine motor skills. Current Availability: Thursdays 9am-5pm and Fridays 9am-5pm at The Granville Centre
(02) 7804 4029 View (02) 7804 4029
Photo of Maria Bui - Treat Your Psyche - Maria Bui, PACFA, Counsellor
Treat Your Psyche - Maria Bui
Counsellor, PACFA
Verified Verified
2 Endorsed
Bankstown, NSW 2200  (Online Only)
Life can be hard as it is, then it can feel like the universe throws you a curveball. Whether it be dealing with relationships, conflicts, life transitions, or figuring out who you want to be; therapy can be the first step to getting you in the right direction. I believe that there is no issue too small, they are all worth exploring. Taking the person-centered approach means I tap into where you're at and finding the right support for you. I work with you to highlight your strengths, build confidence and the autonomy to jump into the driver's seat, to make decisions about your life.
Life can be hard as it is, then it can feel like the universe throws you a curveball. Whether it be dealing with relationships, conflicts, life transitions, or figuring out who you want to be; therapy can be the first step to getting you in the right direction. I believe that there is no issue too small, they are all worth exploring. Taking the person-centered approach means I tap into where you're at and finding the right support for you. I work with you to highlight your strengths, build confidence and the autonomy to jump into the driver's seat, to make decisions about your life.
(02) 9100 0074 View (02) 9100 0074
Elena Ivanovska
Psychotherapist, ACA-L2
Verified Verified
Liverpool, NSW 2170
Empower your journey to well-being with Rise and Thrive Counselling in Sydney. Explore professional support for mental health, relationships, and personal growth. Elena Ivanovska, a qualified counsellor and psychotherapist based in Sydney offers holistic and evidence-based approaches to address anxiety, depression, relationship issues and more for youth, adult and couples counselling. Locations include Liverpool, Bankstown and Newtown.
Empower your journey to well-being with Rise and Thrive Counselling in Sydney. Explore professional support for mental health, relationships, and personal growth. Elena Ivanovska, a qualified counsellor and psychotherapist based in Sydney offers holistic and evidence-based approaches to address anxiety, depression, relationship issues and more for youth, adult and couples counselling. Locations include Liverpool, Bankstown and Newtown.
(02) 8105 5337 View (02) 8105 5337
Photo of Yalda Salameh, PsyBA General, Psychologist
Yalda Salameh
Psychologist, PsyBA General
Verified Verified
Bella Vista, NSW 2153
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
(02) 8609 3337 View (02) 8609 3337
Photo of Yasmin Amanakis, ACA-L1, Counsellor
Yasmin Amanakis
Counsellor, ACA-L1
Verified Verified
Blacktown, NSW 2148
We can all experience difficulties at some point during our lives, which can leave us feeling overwhelmed and not quite ourselves. It can often feel difficult to pinpoint what doesn't feel right. As a counsellor, I provide a safe space for people to express themselves, explore their concerns and find clarity. I work with clients experiencing new life transitions, loss and grief, anxiety, relationship difficulties, and other life challenges. Together we can work towards achieving greater understanding of your inner world, gain a deeper connection with yourself and create a shift towards the life you want to live on your terms.
We can all experience difficulties at some point during our lives, which can leave us feeling overwhelmed and not quite ourselves. It can often feel difficult to pinpoint what doesn't feel right. As a counsellor, I provide a safe space for people to express themselves, explore their concerns and find clarity. I work with clients experiencing new life transitions, loss and grief, anxiety, relationship difficulties, and other life challenges. Together we can work towards achieving greater understanding of your inner world, gain a deeper connection with yourself and create a shift towards the life you want to live on your terms.
(02) 9051 2885 View (02) 9051 2885
Photo of Jayashree Bhaskar, ACA-L2, Counsellor
Jayashree Bhaskar
Counsellor, ACA-L2
Verified Verified
Leppington, NSW 2179
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
(02) 4214 8413 View (02) 4214 8413
Photo of Rajesh (Raj) Prasad - Clear Choice Clinic Counselling & Psychological, MC, Counsellor
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Blacktown, NSW 2148
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Cheryn Abouesh - PsychBlossom, MSc, PsyBA - Clin. Psych, Psychologist
PsychBlossom
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Liverpool, NSW 2170
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. ​ Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. ​ Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
(02) 8105 5998 View (02) 8105 5998
Photo of Mariana Elias
Mariana Elias
Verified Verified
Bossley Park, NSW 2176  (Online Only)
Majority of the clients I have worked with, have had issues such as anxiety, depression, life transitions challenges, relationship breakdowns, stress, low self-esteem and identity crisis, previous domestic violence abuse from parents and so much more. Over the years, I have found, taking a holistic approach when it comes to therapeutic techniques, exercises and treatment has immensely helped my clients overcome, understand and have readily available tools to help them.
Majority of the clients I have worked with, have had issues such as anxiety, depression, life transitions challenges, relationship breakdowns, stress, low self-esteem and identity crisis, previous domestic violence abuse from parents and so much more. Over the years, I have found, taking a holistic approach when it comes to therapeutic techniques, exercises and treatment has immensely helped my clients overcome, understand and have readily available tools to help them.
(02) 8105 6070 View (02) 8105 6070

See more therapy options for Wetherill Park

Art Therapy Counsellors

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.