Counselling in 4680

At some point in our lives we can all feel burnt out, lost, disconnected from ourselves and our lives, directionless, struggle with managing things that have happened to us, and struggling to maintain our relationships. Gena is a warm and authentic counsellor who works within a trauma informed, strengths-based framework to help guide and support you to overcome the challenges that life can present to all of us, and find your way into a thriving life.
At some point in our lives we can all feel burnt out, lost, disconnected from ourselves and our lives, directionless, struggle with managing things that have happened to us, and struggling to maintain our relationships. Gena is a warm and authentic counsellor who works within a trauma informed, strengths-based framework to help guide and support you to overcome the challenges that life can present to all of us, and find your way into a thriving life.

Unlock Your Potential with Peter Grimes Online Counselling
Confidential, Convenient, and Compassionate Support at Your Fingertips
Are life's challenges weighing you down? Whether you're struggling with anxiety, stress, relationship issues, or simply need someone to talk to, Peter Grimes Online Counselling offers a safe, professional, and accessible space to help you navigate through it all.
Unlock Your Potential with Peter Grimes Online Counselling
Confidential, Convenient, and Compassionate Support at Your Fingertips
Are life's challenges weighing you down? Whether you're struggling with anxiety, stress, relationship issues, or simply need someone to talk to, Peter Grimes Online Counselling offers a safe, professional, and accessible space to help you navigate through it all.

Hello and welcome! I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.
Hello and welcome! I’m an experienced, compassionate counsellor, and I support people who are facing ‘being human’ - with all the challenges that can bring; challenges like depression, anxiety, trauma, burnout, feeling stuck, relationship difficulties, grief and loss, self-esteem issues, a relentless inner critic, life transitions, struggling to adjust to change and more.

If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.

Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.

When dysregulated, the human body is a complex system that can move into either a state of chaos or frigidity. Trauma can increase neural network inflammation, resulting in the immune system being dysregulated. Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity. The purpose of this practice is to provide a research based approach based on current advances in Neuro Science such as Interpersonal Neurobiology and and how the Autonomic Nervous system is affected.
When dysregulated, the human body is a complex system that can move into either a state of chaos or frigidity. Trauma can increase neural network inflammation, resulting in the immune system being dysregulated. Co-concurring conditions may include psychological problems such as depression, anger, and anxiety and physical health concerns such as cardiac conditions, digestion, and obesity. The purpose of this practice is to provide a research based approach based on current advances in Neuro Science such as Interpersonal Neurobiology and and how the Autonomic Nervous system is affected.

Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.

Clayton is a Clinical Psychologist who values understanding the differences of each person's experience. He takes a neuro-affirming, client-centred approach to therapy, fostering a nonjudgmental space to offer personalised care that resonates with each individual's unique needs. Clayton has experience working with people across the lifespan and has worked in various settings, including schools, private practices, and hospitals. Clayton has an interest in cognitive assessment, particularly those that highlight and embrace neurodiversity.
Clayton is a Clinical Psychologist who values understanding the differences of each person's experience. He takes a neuro-affirming, client-centred approach to therapy, fostering a nonjudgmental space to offer personalised care that resonates with each individual's unique needs. Clayton has experience working with people across the lifespan and has worked in various settings, including schools, private practices, and hospitals. Clayton has an interest in cognitive assessment, particularly those that highlight and embrace neurodiversity.

I work with children, teens, and adults, offering a safe and supportive space to talk, heal, and grow. For kids who struggle with anxiety, trauma, or school refusal, I help them build confidence and coping skills while also guiding parents on how to best support their child.
For adults, whether you're feeling overwhelmed, stuck, or just need someone to talk to, I provide a space to explore your thoughts and find a path forward. My approach is warm, down-to-earth, and focused on what works best for you.
I work with children, teens, and adults, offering a safe and supportive space to talk, heal, and grow. For kids who struggle with anxiety, trauma, or school refusal, I help them build confidence and coping skills while also guiding parents on how to best support their child.
For adults, whether you're feeling overwhelmed, stuck, or just need someone to talk to, I provide a space to explore your thoughts and find a path forward. My approach is warm, down-to-earth, and focused on what works best for you.

Hi, I’m Sandie, and I believe that no matter where you are in life, change is possible—one step at a time. Whether you're feeling overwhelmed, struggling with stress, navigating a life transition, or simply seeking clarity and direction, you don’t have to do it alone.
With a warm and compassionate approach, I offer counselling and coaching to help you build resilience, manage stress, and reconnect with your purpose. I understand that life can feel heavy at times, and my goal is to create a safe, non-judgmental space where you can explore your challenges and discover the strengths you already have within you.
Hi, I’m Sandie, and I believe that no matter where you are in life, change is possible—one step at a time. Whether you're feeling overwhelmed, struggling with stress, navigating a life transition, or simply seeking clarity and direction, you don’t have to do it alone.
With a warm and compassionate approach, I offer counselling and coaching to help you build resilience, manage stress, and reconnect with your purpose. I understand that life can feel heavy at times, and my goal is to create a safe, non-judgmental space where you can explore your challenges and discover the strengths you already have within you.
I assist women who are struggling with the day to day challenges and demands of parenting, personal and professional lives to achieve goals of fulfilment, contentment and autonomy. I believe we all possess all that is required to reach our full potential but also that we struggle to do this alone. I believe that I am able to support and assist in the areas of parenting, personal and professional lives.
I assist women who are struggling with the day to day challenges and demands of parenting, personal and professional lives to achieve goals of fulfilment, contentment and autonomy. I believe we all possess all that is required to reach our full potential but also that we struggle to do this alone. I believe that I am able to support and assist in the areas of parenting, personal and professional lives.

Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Online Therapists

Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years (not children). I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. NO phone calls

Are you wanting to move forward with your life but being held back by your mental struggles? I will assist you to understand how your struggles are maintained and to develop skills and strategies to help you move forward with your life. I have been working as a Registered Psychologist for the past 15 years. My approach is warm and down-to-earth, and I am deeply committed to supporting my clients to make positive change. I have a special interest in treating insomnia and I am an Australasian Sleep Association certified Cognitive Behavioural Therapy for Insomnia (CBTi) Practitioner.
Are you wanting to move forward with your life but being held back by your mental struggles? I will assist you to understand how your struggles are maintained and to develop skills and strategies to help you move forward with your life. I have been working as a Registered Psychologist for the past 15 years. My approach is warm and down-to-earth, and I am deeply committed to supporting my clients to make positive change. I have a special interest in treating insomnia and I am an Australasian Sleep Association certified Cognitive Behavioural Therapy for Insomnia (CBTi) Practitioner.

Kate specialises in personal counselling, life coaching and support through grief and loss. With empathy and compassion at the heart of her work, she believes that everyone, regardless of background or situation, deserves a helping hand. Kate believes that mental and physical health are closely connected, and equally important.
Kate specialises in personal counselling, life coaching and support through grief and loss. With empathy and compassion at the heart of her work, she believes that everyone, regardless of background or situation, deserves a helping hand. Kate believes that mental and physical health are closely connected, and equally important.

I’m a clinical counsellor and psychotherapist, with experience to assist you and your individual needs in therapy. I work collaboratively with you, to assist you to become empowered, and find a sense of purpose and fulfilment in your life. I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.
I’m a clinical counsellor and psychotherapist, with experience to assist you and your individual needs in therapy. I work collaboratively with you, to assist you to become empowered, and find a sense of purpose and fulfilment in your life. I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.

Supporting clients with anxiety, panic disorder, specific phobias, depression, post-traumatic stress disorder, work stress, relationship conflict, bereavement support. Helping clients develop a personal understanding of the choices they have to make changes that are fulfilling and self-empowering.
Supporting clients with anxiety, panic disorder, specific phobias, depression, post-traumatic stress disorder, work stress, relationship conflict, bereavement support. Helping clients develop a personal understanding of the choices they have to make changes that are fulfilling and self-empowering.

Are you challenging your thoughts about what gender or sexuality feels right for you now? Maybe you've decided to transition or affirm your gender and want someone to psychologically support you during this process. OR Are you worrying or have concerns about your current or past pregnancy? Has your anxiety increased, and you don't know if you'll cope, especially with making decisions about the birth process? Are you worried about the birthing process and can't consider being a parent afterwards?
Are you challenging your thoughts about what gender or sexuality feels right for you now? Maybe you've decided to transition or affirm your gender and want someone to psychologically support you during this process. OR Are you worrying or have concerns about your current or past pregnancy? Has your anxiety increased, and you don't know if you'll cope, especially with making decisions about the birth process? Are you worried about the birthing process and can't consider being a parent afterwards?

The NDE Connexion was developed by Dr Lily Amorous, a Clinical Psychologist, and an NDEr herself. Dr Lily Amorous provides professional Clinical Psychology Services to those who have experienced a Near Death Experience, Out Of Body Experience, and/orSpiritually Transformative Experience. She also provides therapy to those experiencing End of Life Issues, or Death Anxiety. The NDE Connexion also provides Supervision, Training, Debriefing, and Professional Development to HealthCare Providers who may experience disclosures from their own patients about an NDE.
The NDE Connexion was developed by Dr Lily Amorous, a Clinical Psychologist, and an NDEr herself. Dr Lily Amorous provides professional Clinical Psychology Services to those who have experienced a Near Death Experience, Out Of Body Experience, and/orSpiritually Transformative Experience. She also provides therapy to those experiencing End of Life Issues, or Death Anxiety. The NDE Connexion also provides Supervision, Training, Debriefing, and Professional Development to HealthCare Providers who may experience disclosures from their own patients about an NDE.
How does your Counsellor compare?
Number of Counsellors in 4680
10+
Average cost per session
$115
Counsellors in 4680 who prioritize treating:
85% | Anxiety |
77% | Self Esteem |
69% | Depression |
69% | Stress |
62% | Coping Skills |
54% | Trauma and PTSD |
46% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
67% | Other |
67% | Medicare Rebates |
33% | Medicare Bulk Billing |
How Counsellors in 4680 see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4680?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.