Young Adult DBT Skills Group
This group is for young adults between the ages of 18-26, who want to learn DBT skills to improve their capacity to regulate their emotions, thinking, interpersonal behaviors, and support a more cohesive sense-of-self. Through a highly structured set of lessons, group members are taught concepts and skills in the five DBT modules which address emotional regulation deficits . Role playing and brief experiential exercises assist members in applying skills they have learned in group. Brief homework assignments will allow for experimentation and practice of their newly acquired skill set. skill set.
Group Details
Location
Family Health and Wellness Services
45 River Road
Suite 8
Summit, NJ 07901
Session Cost
Location
My Other Groups
Multi-family Skills Training Groups
Decrease dangerous & high risk teen behaviors; develop clear strategies that support effective parenting when managing family crises; decrease therapy-interfering behaviors; foster adaptive coping skills for managing stressful family demands, difficult relationships, academic pressures and other stressful life events; create positive peer relationships and a more cohesive sense-of-self, as well as positive dynamics within family systems. Each teen must have at least one parent (caregiver) who participates weekly. Whenever possible we encourage both parents to participate. Teens in our DBT Multi-Family Skills Course are required to be in individual and/or family therapy while in skills group.