Cognitive Behavioral (CBT) Therapists in Bergen County, NJ

Dr. Bernice Tak is a Psychologist in New Jersey who has been practicing since 2009. Dr. Tak conducts comprehensive psychoeducational, psychological, neuropsychological, and developmental assessments, specializing in learning disabilities, Autism, ADHD, anxiety, and depression. Dr. Tak also has significant training and experience in providing therapy for individuals struggling with depression, anxiety, experiences of abuse and trauma, relational and marital conflicts, parenting difficulties, daily stress, etc.

Daniel Sosa is a Licensed Clinical Social Worker with 13 years of experience in the mental health field. He is motivated to help adults at varying stages of their life and recovery, as well as guide couples through obstacles that create challenges for their relationship. Daniel specializes in depression, anxiety, addiction management, trauma, relationship issues, and major life transitions. Daniel received his Masters in Social Work (MSW) through Fordham University in NYC and has history working with adults struggling with addiction and unmanageable mental health struggles.

I am a psychotherapist who specializes in working with adults with a history of trauma, mood and anxiety disorders, relationship issues, psychosocial issues and addiction. I use evidence-based treatment modalities, including dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT) as frameworks to build on effective coping skills. Using a person-centered approach, I focus on the therapeutic alliance to foster a safe environment in therapy. I also specialize in the use of body and breath work to address trauma responses.

Ron Packard is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2016. Ron is passionate about helping clients explore possibilities, navigate change, and grow into their goals. He believes, at a fundamental level, working towards your goals is what supports an engaged and fulfilled life of vitality'it's in the journey. Ron has experience working alongside clients from a wide variety of ages, cultural backgrounds, and concerns they may bring to therapy. His approach as a clinician is collaborative, exploratory, supportive, and encouraging.

I provide individualized and evidence-based therapy to children, adolescents, and their families. Partnering with my clients, we work together to develop their skills and insight to help them better tackle the challenges they encounter. Whether it be struggles in the classroom, at the playground, or around the kitchen table, I am here to help. I offer a collaborative and compassionate approach, which includes cognitive behavioral therapy (CBT), play and art therapies, SPACE treatment, and parent training.

As a compassionate, dedicated, and enthusiastic therapist, I utilize a personalized, educational form of cognitive-behavioral therapy. I assist clients in identifying stressors, developing coping skills, and empowering individuals to achieve their maximum potential. Based upon my experience in the field, I have come to the conclusion that it is of the utmost importance to include an integrative approach when working with children.

I am dually licensed LCSW, LCADC and a graduate of Rutgers University where I obtained my Masters in Social Work along with specialized training and a certificate in Addictions Counseling. I am a firm believer in building a therapeutic relationship which is based upon providing positive and client centered empathy and care in a nonrestrictive and culturally safe environment. My primary objective is to provide a comfortable and life changing experience through the change process of mental health wellness and/or addictions recovery.

As a licensed psychologist for 17 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.

I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.

Anna Baldassari is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey certified in trauma work with women and children. She has over 4 years of experience working with children, adolescents, adults, and families to overcome symptoms of many different mental health issues. These include trauma, depression, anxiety, mood disorders, impulse control disorders, and issues in self esteem. Anna received her Bachelor’s degree in Psychology from Ramapo College and her Master’s degree in Social Work from Rutgers University.

My aspiration as a psychologist is to help you reach your goals by constructing an individualized therapeutic approach that considers your strengths and inherent abilities. I draw upon my training in diverse treatment types to help you achieve the progress you strive for. I believe in utilizing a two pronged approach: I guide you toward learning strategies to reduce distress and increase your coping skills, while at the same time identifying deeper factors that underlie your presenting challenges. I find that addressing problems on both of these levels minimizes the time it takes to feel relief and maximizes the lasting impact of the therapy.

Hello, My Name is Kelsey Bisson, LCSW. I work at Balance and Thrive Mental Health Counseling and Psychoeducation Center. I am a licensed clinical social worker in the state of NJ with 10 years of experience working closely with individuals, groups, and families. I specialize with adults across the lifespan with anxiety, depression, bipolar disorder, psychosis, and the effects of aging and illness on individuals and families, with specialized training in treating our older adult population and their caregivers.

We all have the power to make choices which can change the quality of our lives. At times, It can be difficult to make those choices and take action when we are held back by emotional pain. It takes courage to face this pain, whether it be from anxiety, depression, grief, relationships, or challenging life transitions. Most often others do not understand what we are experiencing even if we try to explain. As a professional counselor, I am confident in every child's, adolescent's and adult's unique possibilities and I am committed to helping you find solutions, healing, and empowerment.

Are you feeling down most of the time? Do you constantly worry about your future? Do you have problems relating to others? If some of these questions speak to you, you may want to talk to a trained therapist, who can help you to sort out the things in your life and help you to regain the lost time you spent alone. Some of the feelings you may have are quite normal. However, it becomes a problem when such emotions and feelings impede the daily functioning of your life, such as inability to work, difficulties with family relationships and friendships.

Healthy is Wealth! Stress is a normal part of life caused by the challenges we face everyday. But when these challenges become overwhelming and lead to excessive crying, sadness, anxiousness, fatigue, or triggers us to abuse food, alcohol, drugs, or engage in risky activities, then it’s time to seek professional help. Negative thoughts/behaviors are our body's "alarm system" that informs us something's wrong and needs our attention. Left untreated, mental health problems can wreak havoc on our mind and body. Let's talk and see what's going on.

I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings.

Jaclyn O'Callaghan at Blue Skies Ahead is here to support you in your journey to clearer skies ahead. I believe reflecting on the past helps us heal, however, instilling a positive mindset moves us one step closer to mental wellness. Together we will create realistic and achievable goals using a person-centered and problem solving approach, CBT, play therapy for children and a variety of other therapeutic techniques. Whether supporting a child or adult, I am interactive, personable, charismatic empathetic and passionate.

In my practice, I see the normal, everyday person who needs help managing their emotions and behaviors. We make mistakes and life can be confusing. I’m here to help with that. I am a warm, caring, compassionate professional with a special interest in working with adults, children, adolescents, and families. I am dedicated to helping individuals find their strengths, accept their flaws, and motivate themselves to make positive changes in their lives. I help people make goals, motivate themselves to change, and find ways to implement strategies to make those adjustments in their lives.

Welcome! I am a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families in my private practice in Ho-Ho-Kus, NJ. With over fourteen years of experience, my practice is centered in working with children (10 and older), adolescents (and their families), and adults. I work with clients who present with a variety of struggles including depression, anxiety, stress management difficulties, parenting questions, and school-related challenges. I use an individualized approach to working with each client and look forward to working with you!