The Mind Body Connection

Grief

How to Survive the Holidays During a Time of Grief

Louise B. Miller Ph.D. on November 23, 2020

Do you need help getting through the holidays after losing a loved one? Here are a few suggestions.

Do you need help getting through the holidays after losing a loved one? Here are a few suggestions.

Animal Behavior

The Psychological and Physical Benefits of Having a Pet

Louise B. Miller Ph.D. on October 26, 2020

What are the benefits of owning a pet? You may be surprised.

What are the benefits of owning a pet? You may be surprised.

Suicide

The Myths and Warning Signs of Suicide

Louise B. Miller Ph.D. on September 9, 2020

September is National Suicide Prevention Month

September is National Suicide Prevention Month

Sleep

How to Unplug So That You Can Recharge

Louise B. Miller Ph.D. on August 24, 2020

Time to unplug so that you can recharge.

Time to unplug so that you can recharge.

Anger

What Causes Anger and How It Affects the Body

Louise B. Miller Ph.D. on July 16, 2020

Are you looking for ways to control your anger? Here are a few suggestions.

Are you looking for ways to control your anger? Here are a few suggestions.

Health

Removing the Stigma Associated With Mental Illness

Louise B. Miller Ph.D. on June 16, 2020

How to reframe the way we think about mental illness and remove the stigma.

How to reframe the way we think about mental illness and remove the stigma.

Loneliness

Are You Starting to Have the Lockdown Blues?

Louise B. Miller Ph.D. on May 21, 2020

Here’s a look into why and what you can do about it.

Here’s a look into why and what you can do about it.

Resilience

Bouncing Back from COVID-19

Louise B. Miller Ph.D. on May 5, 2020

Building resilience during a time of grief.

Building resilience during a time of grief.

Stress

10 Ways to Reduce Your Stress Level During COVID-19

Louise B. Miller Ph.D. on April 20, 2020

Is the stress of COVID-19 getting to you?

Is the stress of COVID-19 getting to you?