Robert Taibbi L.C.S.W. on December 14, 2024 in Fixing Families
Holding feelings in, internalizing, has negative consequences. What you learned to do as a child no longer works as an adult, so it's time to upgrade your emotional software.
Holding feelings in, internalizing, has negative consequences. What you learned to do as a child no longer works as an adult, so it's time to upgrade your emotional software.