Stress Management: finding resilience workshops

Photo of Frances Ward, Counsellor in Capri
087 250 2389 x57 Website

Stress Management: finding resilience workshops


A 2 hr workshop which includes pyschoeducation about stress and trauma. Thereafter participants will learn three stress relief tools- which can be practised at home. This workshop can be hosted for school teachers, for staff wellness, corporates or for any small gathering of people.


Group Details

Issues: Anxiety, Stress, Trauma and PTSD

Age: Adults

Types of Therapy: Somatic

Last Modified: 8 May 2021
Photo of Frances Ward, Counsellor in Capri
Stress Management: finding resilience workshops
Host: Frances Ward