Justin Kompf is a Ph.D. student at the University of Massachusetts at Boston who studies and teaches health behavior change. His area of research interest is in promoting physical activity by giving people self-regulation skills and by helping them unlock their motives for change. Justin lives in Boston and also works as a health coach and personal trainer. he can be contacted at Justin.Kompf90@gmail.com for coaching inquiries. His website is firstguessfitness.com.
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