ZB Counselling

Social Worker, SACSSP

Verified by Psychology Today Verified by Psychology Today

Schotsche Kloof 8001

Photo of Zakariya Baker - ZB Counselling, SACSSP, Social Worker

I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.

My approach is informed by Cognitive Behavioural Therapy, as well as an overarching concern with holistic wellbeing (psychological, physical, social, spiritual etc.). Most notably, my treatment approach is not confined to sessions, but rather extends into daily life through "homework" - involving the use of skills and strategies developed in-session.

Mental health challenges can seem hard to understand and overcome. This makes them freightening to confront. My greatest assurance to those experiencing them is that their is certainly hope, and understanding will, at the very least, do no harm. It is more likely that you will find something of benefit in therapy, but only if you give it a chance.

Call or Email ZB Counselling now for a free 15 minute consultation - 087 250 0592 x80

Practice at a Glance

Available online only

Schotsche Kloof 8001

087 250 0592 x80

I currently practice virtually via Google Meet and Microsoft Teams. All therapeutic materials are shared electronically.

I specialize in Anxiety, Depression and Trauma and PTSD

R450 Per Session

Individual one-on-one therapy

Let's Connect 087 250 0592 x80

Practice at a Glance

Available online only

Schotsche Kloof 8001

087 250 0592 x80

I currently practice virtually via Google Meet and Microsoft Teams. All therapeutic materials are shared electronically.

I specialize in Anxiety, Depression and Trauma and PTSD

R450 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions R450
Sliding scale: apply if you may be eligible
Pay by Bank transfer, Electronic Funds Transfer, Paypal

"

My practice prioritises affordability and accessability, as it was initially started as a free-therapy initiative during the COVID-19 lockdown. Fees are reduced to as low as half of my standard rate. Invoices are provided on request. Corporate outsourced counselling is available at fixed fees.

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

"

My practice prioritises affordability and accessability, as it was initially started as a free-therapy initiative during the COVID-19 lockdown. Fees are reduced to as low as half of my standard rate. Invoices are provided on request. Corporate outsourced counselling is available at fixed fees.

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

Qualifications

Social Worker: Zakariya Baker

Verified by Psychology Today Membership with South African Council for Social Service Professions Zakariya Baker
In Practice for 4 Years
Membership with South African Council for Social Service Professions Member
University of Cape Town (Dean's Merit Recipient), Bachelor of Social Work, Graduated 2019

"

I am an alumni of Auwal Socioeconomic Research Institute, and a committee member for the Social Work Action Network - South Africa. I have 4 years of experience in private practice, having completed training and initial practice under the supervision of clinical practitioners.

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

"

I am an alumni of Auwal Socioeconomic Research Institute, and a committee member for the Social Work Action Network - South Africa. I have 4 years of experience in private practice, having completed training and initial practice under the supervision of clinical practitioners.

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Attachment
Autism
Behavioural Issues
Bereavement
Bipolar Disorder
Career Guidance
Coping Skills
Dementia
Domestic Violence
Family Conflict
Geriatric and Seniors
Identity
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress

"

For the treatment of depression, anxiety and trauma, I typically rely on Cognitive Behavioural Therapy with necessary variations (eg. A Trauma-Focused model for PTSD). Beyond the therapeutic exploration, understanding and resolution of your challenges, treatment will focus on empowering you to independently navigate these therapeutic processes. My treatment approach emphasises empowerment.

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

"

For the treatment of depression, anxiety and trauma, I typically rely on Cognitive Behavioural Therapy with necessary variations (eg. A Trauma-Focused model for PTSD). Beyond the therapeutic exploration, understanding and resolution of your challenges, treatment will focus on empowering you to independently navigate these therapeutic processes. My treatment approach emphasises empowerment.

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behaviour (DBT)
Eclectic
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Person-Centred
Positive Psychology
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

I mostly rely on Cognitive Behavioural Therapy. However, my approach is entirely assessment based and so may integrate other approaches as appropriate. Other commonly used approaches include Narrative Exposure Therapy (recollecting and reevaluating trauma) and Psychodynamic Therapy (particularly, the exploration of unconscious and early-life drivers of your challenges).

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

"

I mostly rely on Cognitive Behavioural Therapy. However, my approach is entirely assessment based and so may integrate other approaches as appropriate. Other commonly used approaches include Narrative Exposure Therapy (recollecting and reevaluating trauma) and Psychodynamic Therapy (particularly, the exploration of unconscious and early-life drivers of your challenges).

Call or Email us for a free 15 minute consultation now - 087 250 0592 x80

ZB Counselling

Social Worker, SACSSP

ZB Counselling

Social Worker, SACSSP

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Social Worker: Zakariya Baker

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Religion

Age

Participants

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Districts