Eating Disorders Therapists in Wynberg
I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support.
Although my approach is tailored to your specific needs, mindfulness underpins every process; building present-moment awareness is the cornerstone to change. With this, I can help you learn healthier ways to tolerate distress, regulate emotions and engage interpersonally. For individuals struggling with their body image, I offer a structured programme.
I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support.
Although my approach is tailored to your specific needs, mindfulness underpins every process; building present-moment awareness is the cornerstone to change. With this, I can help you learn healthier ways to tolerate distress, regulate emotions and engage interpersonally. For individuals struggling with their body image, I offer a structured programme.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
Whatever brings you here, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can be daunting. Well done on taking the first step. I offer psychodynamic psychotherapy and play therapy. I have a special interest in sandplay therapy and the expressive arts therapies.
Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
Whatever brings you here, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can be daunting. Well done on taking the first step. I offer psychodynamic psychotherapy and play therapy. I have a special interest in sandplay therapy and the expressive arts therapies.
Most of my clients are dealing with some of the following: trauma, anxiety, stress, depression, relationship problems, lack of direction, eating disorders, performance problems, emotional turmoil, low self-esteem or are just generally demotivated and tired!
I offer my clients unconditional positive regard. They know they are never judged and always heard. I offer practical tools and guidance as well as hold space for them to express and explore. I invite their inner children into my safe space where we examine triggers and re-parenting. I also use hypnotherapy to bypass some of the talk therapy If needed.
Most of my clients are dealing with some of the following: trauma, anxiety, stress, depression, relationship problems, lack of direction, eating disorders, performance problems, emotional turmoil, low self-esteem or are just generally demotivated and tired!
I offer my clients unconditional positive regard. They know they are never judged and always heard. I offer practical tools and guidance as well as hold space for them to express and explore. I invite their inner children into my safe space where we examine triggers and re-parenting. I also use hypnotherapy to bypass some of the talk therapy If needed.
More Therapists Nearby
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
I consult clients who struggle with a variety of issues such as addiction, depression, anxiety, eating disorders, trauma, burn-out, work stress, coping, self-esteem and relationship problems.
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
I consult clients who struggle with a variety of issues such as addiction, depression, anxiety, eating disorders, trauma, burn-out, work stress, coping, self-esteem and relationship problems.
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
Kianne Alexandra
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
2 Endorsed
Tokai 7945
I believe counselling can benefit everyone. We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process.
I believe counselling can benefit everyone. We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process.
I support clients struggling with anxiety, eating disorders, anger, and challenges around identity and sexual orientation.
Works with: Adults, older adolescents.
Specialising in: Trauma, addiction, anxiety, depression, eating disorders, family difficulties, life changes, loss/grief, and sexuality.
Working in: English and Afrikaans.
I support clients struggling with anxiety, eating disorders, anger, and challenges around identity and sexual orientation.
Works with: Adults, older adolescents.
Specialising in: Trauma, addiction, anxiety, depression, eating disorders, family difficulties, life changes, loss/grief, and sexuality.
Working in: English and Afrikaans.
I have devoted most of my career to working predominantly with Eating Disorders and anxiety, and have learned the importance of a balanced approach of both accountability and compassion.
As an internationally trained yoga teacher I believe in the therapeutic benefit of body based work. I also offer somatic based interventions which is very beneficial for clients who struggle to verbalize their feelings and has proven to be very beneficial for trauma victims, obesity, anxiety and reconnecting with body and emotions.
I have devoted most of my career to working predominantly with Eating Disorders and anxiety, and have learned the importance of a balanced approach of both accountability and compassion.
As an internationally trained yoga teacher I believe in the therapeutic benefit of body based work. I also offer somatic based interventions which is very beneficial for clients who struggle to verbalize their feelings and has proven to be very beneficial for trauma victims, obesity, anxiety and reconnecting with body and emotions.
As an HPCSA- registered Drama Therapist I facilitate a non-judgmental and confidential space where equal attention is given to the body, heart, mind and soul. Arts processes such as images and stories give shape and form to things that are difficult to talk about or to discover new insight in old patterns. Our work is about looking at all the parts that make up the Self, both the healthy ones and the hurting ones. By making space and engaging with these parts we get to better understand ourselves and connect with who we truly are. Arts activities are invited sensitively and when it feels appropriate – no awkward role-plays!
As an HPCSA- registered Drama Therapist I facilitate a non-judgmental and confidential space where equal attention is given to the body, heart, mind and soul. Arts processes such as images and stories give shape and form to things that are difficult to talk about or to discover new insight in old patterns. Our work is about looking at all the parts that make up the Self, both the healthy ones and the hurting ones. By making space and engaging with these parts we get to better understand ourselves and connect with who we truly are. Arts activities are invited sensitively and when it feels appropriate – no awkward role-plays!
I work with clients facing challenges like trauma, anxiety, eating disorders, relationship struggles and identity issues.
Looking for a space to figure things out?
You may feel like something is “off” but are not sure how to find yourself again. This is what I am here for - to offer a space where you can rediscover what it means to be you.
I work with clients facing challenges like trauma, anxiety, eating disorders, relationship struggles and identity issues.
Looking for a space to figure things out?
You may feel like something is “off” but are not sure how to find yourself again. This is what I am here for - to offer a space where you can rediscover what it means to be you.
I work with both adult and adolescent in-patients and out-patients with a wide range of psychological challenges. I have experience in treating unipolar and bipolar mood disorders, anxiety disorders, trauma and stressor related disorders, personality disorders, substance related disorders, postpartum health, the impact of medical conditions on psychological wellbeing, bereavement, gender and sexuality challenges and relational challenges.
I work with both adult and adolescent in-patients and out-patients with a wide range of psychological challenges. I have experience in treating unipolar and bipolar mood disorders, anxiety disorders, trauma and stressor related disorders, personality disorders, substance related disorders, postpartum health, the impact of medical conditions on psychological wellbeing, bereavement, gender and sexuality challenges and relational challenges.
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.
I support individuals who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
I support individuals who feel overwhelmed, anxious, burnt out, stuck in repeating patterns, or disconnected from themselves. Many clients come during life transitions, relationship challenges, or when coping strategies no longer feel effective. In our work, I help you slow down, understand your inner emotional world, and meet difficult thoughts and feelings with compassion rather than judgment. Using an IFS-informed approach, we explore the different parts of you that carry stress or protection, so patterns begin to soften and you can reconnect with clarity, steadiness, and self-trust.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
I am an experienced Counselling Psychologist with a demonstrated history of working in the education sector. I am particularly passionate about working with adolescents and young adults. Therapy can be useful for exploring your thoughts and feelings in a safe, judgement-free space. We will work together to facilitate healing, self-efficacy, and growth throughout your therapeutic journey. "The greatest force is the power within you."
I am an experienced Counselling Psychologist with a demonstrated history of working in the education sector. I am particularly passionate about working with adolescents and young adults. Therapy can be useful for exploring your thoughts and feelings in a safe, judgement-free space. We will work together to facilitate healing, self-efficacy, and growth throughout your therapeutic journey. "The greatest force is the power within you."
My areas of interest include addiction, eating disorders, treating deep seated trauma, and couple counselling.
I am registered with the Health Professions Council as a clinical and counselling psychologist. I have worked in private practice for over 25 years, and also in psychiatric hospitals for several years. I am comfortable working with a wide variety of challenges and difficulties. I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
My areas of interest include addiction, eating disorders, treating deep seated trauma, and couple counselling.
I am registered with the Health Professions Council as a clinical and counselling psychologist. I have worked in private practice for over 25 years, and also in psychiatric hospitals for several years. I am comfortable working with a wide variety of challenges and difficulties. I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,
In the words of Ellen, J Barrier; I believe challenges are God's way of strengthening us mentally, spiritually and yes physically. After having won each challenge that confronted us, we are wiser and stronger. I am a firm believer that life is about accepting the challenges we face along; be it because of trauma, loss, divorce, relationships, financial stress, change, occupational or personal challenges. Infinite Hope Therapy centre assist individuals, families and groups to navigate through life challenges and reach a place of contentment and fulfilment,
Nearby Eating Disorders Counsellors Searches for Wynberg
- Claremont
- Constantia
- Kenilworth
- Mowbray
- Muizenberg
- Newlands
- Observatory
- Plumstead
- Rondebosch
- Tokai
- Vredehoek
- Woodstock
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.