Couples Psychologists and Therapists in Wynberg
I believe every person carries the strength to flourish. My approach combines genuine care, authenticity, and complete acceptance — a no-judgement space where we build self-understanding and find practical tools to help you cope and grow.
I believe every person carries the strength to flourish. My approach combines genuine care, authenticity, and complete acceptance — a no-judgement space where we build self-understanding and find practical tools to help you cope and grow.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
I am passionate about assisting people reach a place of contentment and fulfillment, be they coming from a place of loss and grief, life changes and divorce, trauma or bad choices. I am a qualified in EMDR. Inter-relational dynamics and family health are important, including communication, personal awareness and growth . I work strongly with children (play therapy), adolescents and adults around transitions, divorce, coping, trauma, grief and self development. My skills include addictions and co-dependency, mediation services, parenting plans and family assessments for care of children, helping children adjust and cope with change.
I am passionate about assisting people reach a place of contentment and fulfillment, be they coming from a place of loss and grief, life changes and divorce, trauma or bad choices. I am a qualified in EMDR. Inter-relational dynamics and family health are important, including communication, personal awareness and growth . I work strongly with children (play therapy), adolescents and adults around transitions, divorce, coping, trauma, grief and self development. My skills include addictions and co-dependency, mediation services, parenting plans and family assessments for care of children, helping children adjust and cope with change.
You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin.
With a medical background, I provide added expertise to my clients seeking Psychotherapy. I have spent over 20 years working intimately with patients and their families until I specialised in Psychotherapy 7 years ago. As midwife, mother and Master in Infant Mental Health, I have great insight into Fertility, relationship challenges, loss and depression.
You want to feel better, get out of a repetitive rut, make some relationship changes or improvements, or just feel better within your own skin.
With a medical background, I provide added expertise to my clients seeking Psychotherapy. I have spent over 20 years working intimately with patients and their families until I specialised in Psychotherapy 7 years ago. As midwife, mother and Master in Infant Mental Health, I have great insight into Fertility, relationship challenges, loss and depression.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective. I recognise that every person’s life story, strengths, and challenges are unique. Therefore, therapy unfolds at your pace meeting you where you are.
I work with clients facing a wide range of challenges, including anxiety, emotional overwhelm, trauma, grief, behavioural difficulties, and life transitions. I also work with neurodiverse individuals, helping them explore their emotional and relational world while supporting self-advocacy, growth, regulation, and self-understanding.
I work with adolescents and adults from a neuroaffirming, holistic, and integrative perspective. I recognise that every person’s life story, strengths, and challenges are unique. Therefore, therapy unfolds at your pace meeting you where you are.
I work with clients facing a wide range of challenges, including anxiety, emotional overwhelm, trauma, grief, behavioural difficulties, and life transitions. I also work with neurodiverse individuals, helping them explore their emotional and relational world while supporting self-advocacy, growth, regulation, and self-understanding.
I work with a large variety of clients from 16 years to retired persons, couple sessions as well as one-on-one sessions.
I offer my clients unconditional positive regard. They know they are never judged and always heard. I offer practical tools and guidance as well as hold space for them to express and explore. I invite their inner children into my safe space where we examine triggers and re-parenting. I also use hypnotherapy to bypass some of the talk therapy If needed.
I work with a large variety of clients from 16 years to retired persons, couple sessions as well as one-on-one sessions.
I offer my clients unconditional positive regard. They know they are never judged and always heard. I offer practical tools and guidance as well as hold space for them to express and explore. I invite their inner children into my safe space where we examine triggers and re-parenting. I also use hypnotherapy to bypass some of the talk therapy If needed.
I've studied the science, philosophy, and history of therapy at the University of Cape Town and University College London for seven years, and I have practiced as a counsellor in Cape Town after an apprenticeship since 2019.
Take a look at my website to see how I do things.
I've studied the science, philosophy, and history of therapy at the University of Cape Town and University College London for seven years, and I have practiced as a counsellor in Cape Town after an apprenticeship since 2019.
Take a look at my website to see how I do things.
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
My goal is to help you unlock what is holding you back, and to help you navigate your way to live your best life. I'm your first port of call in establishing what is going on currently, and to help you better understand a way forward.
Part of the therapy process includes a healing journey within a therapeutic relationship that encourages insight, understanding and personal growth.
I work in an integrative approach according to the unique and individual needs of my clients, drawing primarily from ACT, person-centred, DBT and CBT approaches. Working within a medium to long term therapy ensures optimal relationship and ideal outcomes of the therapy space.
Part of the therapy process includes a healing journey within a therapeutic relationship that encourages insight, understanding and personal growth.
I work in an integrative approach according to the unique and individual needs of my clients, drawing primarily from ACT, person-centred, DBT and CBT approaches. Working within a medium to long term therapy ensures optimal relationship and ideal outcomes of the therapy space.
In addition to individual clients, I also provide couple counselling.
We all need help at different points in our lives. This is not because we're broken, but because we're - temporarily - lost or stuck. As a counsellor, this is where I come in.
My skills of active listening, curious questioning and unique counselling modalities enable me to help you move through challenges. All along, being guided by your feelings and thoughts. Imagine me as the lantern alongside you as you navigate your way through the darkness.
In addition to individual clients, I also provide couple counselling.
We all need help at different points in our lives. This is not because we're broken, but because we're - temporarily - lost or stuck. As a counsellor, this is where I come in.
My skills of active listening, curious questioning and unique counselling modalities enable me to help you move through challenges. All along, being guided by your feelings and thoughts. Imagine me as the lantern alongside you as you navigate your way through the darkness.
I work with anyone who is looking to make a positive change in their lives. Counselling is a collaborative process where I hold the space for people to gain new insight into who and how they are, and then to work together to find better ways of navigating life's challenges that are practical, sustainable, and are rooted in a place of self-love.
I work with anyone who is looking to make a positive change in their lives. Counselling is a collaborative process where I hold the space for people to gain new insight into who and how they are, and then to work together to find better ways of navigating life's challenges that are practical, sustainable, and are rooted in a place of self-love.
Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Every person’s journey is unique. I draw on evidence-based approaches while tailoring our sessions to suit your specific needs, at your pace. My focus is not only on addressing what feels difficult, but also on helping you recognise your strengths, build resilience, and move toward greater clarity and emotional well-being.
Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I’m here to help you navigate it.
Every person’s journey is unique. I draw on evidence-based approaches while tailoring our sessions to suit your specific needs, at your pace. My focus is not only on addressing what feels difficult, but also on helping you recognise your strengths, build resilience, and move toward greater clarity and emotional well-being.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
They may be navigating relationship difficulties, divorce or separation, family conflict, grief and loss, stress and burnout, anxiety, depression, or a growing sense that life is no longer working in the way it once did.
I work with adults facing life transitions, relationship challenges, family difficulties, grief, stress and emotional overwhelm. Alongside my professional training, I bring many years of life experience, having grown up in Zimbabwe and later built a life and family in South Africa. My approach is person-centred and integrative.
They may be navigating relationship difficulties, divorce or separation, family conflict, grief and loss, stress and burnout, anxiety, depression, or a growing sense that life is no longer working in the way it once did.
I work with adults facing life transitions, relationship challenges, family difficulties, grief, stress and emotional overwhelm. Alongside my professional training, I bring many years of life experience, having grown up in Zimbabwe and later built a life and family in South Africa. My approach is person-centred and integrative.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
I work with clients struggling with depression and anxiety related to life transitions/changes, loss and relationships.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
I work with clients struggling with depression and anxiety related to life transitions/changes, loss and relationships.
I am a social worker with over four years experience working with adults (20 - 60yrs ) and adolescents (14 -19yrs). I have specifically worked with young people with academic and emotional challenges. As well in the employee wellness space assisting adults with challenges such as grief, depression/anxiety, relationship/marital and parental or family challenges.
MA Research Focus: Alcohol abuse and parent-child relationships DPhil Research Focus: Psychosocial issues of grief and loss & HIV
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
MA Research Focus: Alcohol abuse and parent-child relationships DPhil Research Focus: Psychosocial issues of grief and loss & HIV
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
More Therapists Nearby
If stress, life transitions, relationship or parenting challenges, or a traumatic experience have left you feeling out of balance, we can work together to find steadier ground.
When life feels overwhelming or out of sync, it’s often an invitation to pause and reconnect. I believe meaningful change happens through compassion, understanding your unique context, and moving at your own pace. I commit to offering a supportive space where you can find clarity, restore balance, and shape a way forward that feels right for you.
If stress, life transitions, relationship or parenting challenges, or a traumatic experience have left you feeling out of balance, we can work together to find steadier ground.
When life feels overwhelming or out of sync, it’s often an invitation to pause and reconnect. I believe meaningful change happens through compassion, understanding your unique context, and moving at your own pace. I commit to offering a supportive space where you can find clarity, restore balance, and shape a way forward that feels right for you.
I have a deep passion for assisting individuals, couples and teens in their journeys of healing, connection, processing and self discovery.
My preferred method of counselling can vary
as I believe in a collaborative and individualized approach that is centered around what would benefit the client most - your values, preferred pace and goals. I, therefore, work in collaboration with each client to ensure they are an active part in their counselling journey
I have a deep passion for assisting individuals, couples and teens in their journeys of healing, connection, processing and self discovery.
My preferred method of counselling can vary
as I believe in a collaborative and individualized approach that is centered around what would benefit the client most - your values, preferred pace and goals. I, therefore, work in collaboration with each client to ensure they are an active part in their counselling journey
Nearby Couples Therapy Counsellors Searches for Wynberg
- Athlone
- Diep River
- Grassy Park
- Kenilworth
- Kenwyn
- Lansdowne
- Meadowridge
- Newlands
- Ottery
- Plumstead
- Rondebosch
- Rosebank
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.