Therapists in Woodstock

No problem or difficulty you are experiencing is too small or too big to work on with me in your counselling sessions. Talking about it in a safe, confidential and non-judgement space helps. While the past is important, life is about the present. Gestalt work emphasises what happens in the present moment and what this might mean for you. I work holistically to help you raise your awareness about yourself. This takes into account the mind, body and spirit as well as the context of your life. I work in person, online and in the outdoors on request.
No problem or difficulty you are experiencing is too small or too big to work on with me in your counselling sessions. Talking about it in a safe, confidential and non-judgement space helps. While the past is important, life is about the present. Gestalt work emphasises what happens in the present moment and what this might mean for you. I work holistically to help you raise your awareness about yourself. This takes into account the mind, body and spirit as well as the context of your life. I work in person, online and in the outdoors on request.

My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.

Drama therapy is an embodied practice that is active and experiential. I have a person-centred approach: radical acceptance, unconditional positive regard with a non-directive stance. I strive to work with the healthy resilience of the individual or group, creating a sense of safety in the present so that personal challenges can be explored in a contained way. Whilst creativity is the foundation for curiosity and expression, the sessions are client led focusing on their preferred mode of expression. The work (with children and adults) is trauma informed and diversity sensitive. Restoring and encouraging agency is ever present
Drama therapy is an embodied practice that is active and experiential. I have a person-centred approach: radical acceptance, unconditional positive regard with a non-directive stance. I strive to work with the healthy resilience of the individual or group, creating a sense of safety in the present so that personal challenges can be explored in a contained way. Whilst creativity is the foundation for curiosity and expression, the sessions are client led focusing on their preferred mode of expression. The work (with children and adults) is trauma informed and diversity sensitive. Restoring and encouraging agency is ever present

As an HPCSA- registered Drama Therapist I facilitate a non-judgmental and confidential space where equal attention is given to the body, heart, mind and soul. Arts processes such as images and stories give shape and form to things that are difficult to talk about or to discover new insight in old patterns. Our work is about looking at all the parts that make up the Self, both the healthy ones and the hurting ones. By making space and engaging with these parts we get to better understand ourselves and connect with who we truly are. Arts activities are invited sensitively and when it feels appropriate – no awkward role-plays!
As an HPCSA- registered Drama Therapist I facilitate a non-judgmental and confidential space where equal attention is given to the body, heart, mind and soul. Arts processes such as images and stories give shape and form to things that are difficult to talk about or to discover new insight in old patterns. Our work is about looking at all the parts that make up the Self, both the healthy ones and the hurting ones. By making space and engaging with these parts we get to better understand ourselves and connect with who we truly are. Arts activities are invited sensitively and when it feels appropriate – no awkward role-plays!

Throughout my training and work experience, I've come to develop admiration for the resilience, wisdom & strength clients carry within themselves. I've learned that we all carry our own life stories and experiences. Some of these experiences may have contributed to unconscious emotional wounds and unhelpful beliefs which can contribute to disconnection, pain and unhelpful ways of coping. By developing awareness of our emotional wounds and we can start a process of healing which can equip us to consciously take better care of ourselves and live full, authentic and healthy lives.
Throughout my training and work experience, I've come to develop admiration for the resilience, wisdom & strength clients carry within themselves. I've learned that we all carry our own life stories and experiences. Some of these experiences may have contributed to unconscious emotional wounds and unhelpful beliefs which can contribute to disconnection, pain and unhelpful ways of coping. By developing awareness of our emotional wounds and we can start a process of healing which can equip us to consciously take better care of ourselves and live full, authentic and healthy lives.

Starting therapy can feel vulnerable, and building trust in the process takes time. I offer a warm, respectful, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences. My approach is collaborative and guided by your pace and needs. Together, we can work toward greater understanding, clarity, and ultimately meaningful change in your life.
Starting therapy can feel vulnerable, and building trust in the process takes time. I offer a warm, respectful, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences. My approach is collaborative and guided by your pace and needs. Together, we can work toward greater understanding, clarity, and ultimately meaningful change in your life.

We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.

Offering a safe, non-judgemental environment focusing on active and engaged empathic listening to foster a deep acknowledgement of the intrinsic value and power each person holds. I am an intersectional counsellor, body and sex-positive, Queer-friendly and gender affirming, kink and sex-worker safe.
Offering a safe, non-judgemental environment focusing on active and engaged empathic listening to foster a deep acknowledgement of the intrinsic value and power each person holds. I am an intersectional counsellor, body and sex-positive, Queer-friendly and gender affirming, kink and sex-worker safe.

Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.

I offer psychodynamic psychotherapy to adult individuals who crave change, possess a curiosity towards their inner world, and who seek insight and emotional expression. I tend to work with those who are experiencing anxiety, depression, relationship difficulties, life stage transitions/adjustment, loss and identity. Through supported exploration and deeper understanding of their difficulties, clients find the capacity within themselves to improve the quality of their lives, build resilience, and foster more satisfying relationships with others. I also offer BWRT as a shorter-term therapy and am trained in Levels 1 and 2.
I offer psychodynamic psychotherapy to adult individuals who crave change, possess a curiosity towards their inner world, and who seek insight and emotional expression. I tend to work with those who are experiencing anxiety, depression, relationship difficulties, life stage transitions/adjustment, loss and identity. Through supported exploration and deeper understanding of their difficulties, clients find the capacity within themselves to improve the quality of their lives, build resilience, and foster more satisfying relationships with others. I also offer BWRT as a shorter-term therapy and am trained in Levels 1 and 2.

I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.

At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.

My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.
My experience primarily focuses on substances and process addictions, but I also assist individuals with anxiety, depression, and self-esteem issues, providing insight-driven support. With warmth and empathy, I create a safe and connected space for clients to explore their challenges and foster personal growth.

Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.
Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.

I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
I offer an open-hearted and authentic connection to clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.

I am a Registered Counsellor, and qualified Transformational Coach. My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.
I am a Registered Counsellor, and qualified Transformational Coach. My approach is down-to-earth and collaborative and I value the therapeutic relationship as a tool for meaningful change.

I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs. I am an experienced therapist and coach, with multiple and varied training. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I work with people of all ages, helping you navigate difficult times, to address problem areas with a focus on wellbeing, using resilience coaching and other tools.
I work in a Humanistic, Positive Psychology framework, a whole person, strengths-based approach looking at your mental, physical and emotional health needs. I am an experienced therapist and coach, with multiple and varied training. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialize in grief and loss work, including infertility; as well as working with people struggling with anxiety, trauma and depression. I work with people of all ages, helping you navigate difficult times, to address problem areas with a focus on wellbeing, using resilience coaching and other tools.

In a world where it so often feels as though our stories are written for us, it may become hard to believe that we have the power to change our narratives. Yet, I believe that psychotherapy allows us to do that. I aim to provide a safe, trusting and compassionate environment in which clients of all ages may explore who they are, process pain, hurt, and loss, attain different perspectives, access previously unknown resources and build specific skills to help them navigate circumstances.
In a world where it so often feels as though our stories are written for us, it may become hard to believe that we have the power to change our narratives. Yet, I believe that psychotherapy allows us to do that. I aim to provide a safe, trusting and compassionate environment in which clients of all ages may explore who they are, process pain, hurt, and loss, attain different perspectives, access previously unknown resources and build specific skills to help them navigate circumstances.

Wild Hearts Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
1 Endorsed
Serves Area
I'm here to walk alongside you on your journey back home to yourself. I accompany people as they deal with life transitions, grief and loss, anxiety, depression, identity crises, suicide, burnout and trauma, from age 13 and up. To heal is to make whole again. It is calling back all the parts of ourselves that have been lost and exiled, tending to the old wounds, and coming alive to what we have inside of us. It is discovering all of who we are, and finding meaning in all of who we are.
I'm here to walk alongside you on your journey back home to yourself. I accompany people as they deal with life transitions, grief and loss, anxiety, depression, identity crises, suicide, burnout and trauma, from age 13 and up. To heal is to make whole again. It is calling back all the parts of ourselves that have been lost and exiled, tending to the old wounds, and coming alive to what we have inside of us. It is discovering all of who we are, and finding meaning in all of who we are.

You may be feeling overwhelmed, worried about your child or teen’s emotional wellbeing, or unsure how to support them through anxiety, grief, trauma, learning difficulties, or behavioural challenges. Perhaps your child is neurodiverse and struggling to cope in school or social settings. You’re looking for understanding, guidance, and practical strategies to help them thrive. Whether it’s emotional regulation, confidence, academic support, or adjusting to life changes - your goal is to see them happy, capable, and resilient.
You may be feeling overwhelmed, worried about your child or teen’s emotional wellbeing, or unsure how to support them through anxiety, grief, trauma, learning difficulties, or behavioural challenges. Perhaps your child is neurodiverse and struggling to cope in school or social settings. You’re looking for understanding, guidance, and practical strategies to help them thrive. Whether it’s emotional regulation, confidence, academic support, or adjusting to life changes - your goal is to see them happy, capable, and resilient.
How does your Counsellor compare?
Number of Counsellors in Woodstock
20+
Average cost per session
R800
Counsellors in Woodstock who prioritize treating:
90% | Depression |
90% | Anxiety |
85% | Self Esteem |
80% | Relationship Issues |
80% | Coping Skills |
75% | Stress |
65% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
90% | Momentum |
90% | Fedhealth |
90% | Discovery Health |
How Counsellors in Woodstock see their clients
100% | In Person and Online |
Gender breakdown
69% | Female | |
26% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Woodstock?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.