Psychologists and Therapists for Adults in Windsor Park
I have supervised professional experience in therapy, including individual therapy with adolescents and adults, couple counselling with adults, and play therapy with children.
I am also trained in psychometric assessment with adults and children, including scholastic, career, personality, developmental, neuropsychological, and cognitive assessments.
I have supervised professional experience in therapy, including individual therapy with adolescents and adults, couple counselling with adults, and play therapy with children.
I am also trained in psychometric assessment with adults and children, including scholastic, career, personality, developmental, neuropsychological, and cognitive assessments.
Welcome, I’m Cindy-Lee Visagie, a counsellor who walks alongside children, adults, teens, and couples navigating trauma, burnout, grief, and relationship challenges.
With additional training in crisis intervention, trauma response, and mental health emergencies, I’m equipped to support clients in both everyday struggles and acute emotional distress. I partner with wellness organizations to provide debriefing and emotional support to professionals working in high-stress, high-performance environments.
Welcome, I’m Cindy-Lee Visagie, a counsellor who walks alongside children, adults, teens, and couples navigating trauma, burnout, grief, and relationship challenges.
With additional training in crisis intervention, trauma response, and mental health emergencies, I’m equipped to support clients in both everyday struggles and acute emotional distress. I partner with wellness organizations to provide debriefing and emotional support to professionals working in high-stress, high-performance environments.
Michelle Barnard
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
2 Endorsed
Windsor Park 7570
More Therapists Nearby
I currently see individual adults (18) and refer to trusted colleagues if needed.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
I currently see individual adults (18) and refer to trusted colleagues if needed.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it.
I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
As an experienced Counselling Psychologist, registered with the HPCSA, I believe that we are all vulnerable to emotional harm and that we all go through times when we need emotional support. This makes sense given the stress and challenge of everyday life and the complexity of our lives, relationships and transitions like marriage, relocation and retirement. Clients have often told me how much they have valued being deeply listened to during their therapy sessions, how feeling heard, seen understood and "felt" really mattered ... and how being compassionately supported towards positive change made all the difference in their lives.
As an experienced Counselling Psychologist, registered with the HPCSA, I believe that we are all vulnerable to emotional harm and that we all go through times when we need emotional support. This makes sense given the stress and challenge of everyday life and the complexity of our lives, relationships and transitions like marriage, relocation and retirement. Clients have often told me how much they have valued being deeply listened to during their therapy sessions, how feeling heard, seen understood and "felt" really mattered ... and how being compassionately supported towards positive change made all the difference in their lives.
Noeleen van der Leek
Psychologist, MA, HPCSA - Couns. Psych.
Oranjezicht 8001
Waitlist for new clients
Therapy, counselling, coaching the list is endless. My goal is to find the right fit for you as client. Whether it’s a short term solution or a more in-depth exploration of negative behaviors, emotions or patterns there is a fit. I believe each individual has the ability to resolve personal problems on a certain level. The level depends on the individual, their resources, time, financial, social and environmental constraints. Working together we find what’s right for you!
Therapy, counselling, coaching the list is endless. My goal is to find the right fit for you as client. Whether it’s a short term solution or a more in-depth exploration of negative behaviors, emotions or patterns there is a fit. I believe each individual has the ability to resolve personal problems on a certain level. The level depends on the individual, their resources, time, financial, social and environmental constraints. Working together we find what’s right for you!
I offer a reflective space and collaborate relationship for individuals, couples and families who are willing to engage in a process to better understand and think about their emotional and inner lives. Goals therefore does not only include symptom reduction, but longer term understanding and change.
I offer a reflective space and collaborate relationship for individuals, couples and families who are willing to engage in a process to better understand and think about their emotional and inner lives. Goals therefore does not only include symptom reduction, but longer term understanding and change.
You might be feeling stuck, overwhelmed, or simply searching for a space where you can make sense of things. Whether you’re dealing with depression, anxiety, grief, trauma, relationship difficulties, or a general sense of unhappiness, therapy can offer a way forward.
You might be feeling stuck, overwhelmed, or simply searching for a space where you can make sense of things. Whether you’re dealing with depression, anxiety, grief, trauma, relationship difficulties, or a general sense of unhappiness, therapy can offer a way forward.
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges in order for you to live a life worth living.
I also provide EMDR therapy for trauma.
Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges in order for you to live a life worth living.
I also provide EMDR therapy for trauma.
Or are you a young adult feeling this way yourself?
I use a strengths-based, client-centred approach to support children, teens, and young adults with emotional and behavioural challenges. Sessions may include talking, play-based techniques, and practical coping tools. I help clients understand their emotions, build confidence, improve regulation skills, and develop resilience in a safe, supportive space.
Or are you a young adult feeling this way yourself?
I use a strengths-based, client-centred approach to support children, teens, and young adults with emotional and behavioural challenges. Sessions may include talking, play-based techniques, and practical coping tools. I help clients understand their emotions, build confidence, improve regulation skills, and develop resilience in a safe, supportive space.
I work with children, adolescents, and adults who are experiencing behavioural or developmental concerns, anxiety, depression, trauma, adjustment difficulties, challenges with building connections and relationships, academic stress, navigating identity, and life transitions.
Seeking support can feel overwhelming, whether for yourself, your child, or your family. You don't have to navigate it alone. I aim to provide a warm, supportive space where you feel heard, understood, and empowered to move forward at a pace that feels right for you.
I work with children, adolescents, and adults who are experiencing behavioural or developmental concerns, anxiety, depression, trauma, adjustment difficulties, challenges with building connections and relationships, academic stress, navigating identity, and life transitions.
Seeking support can feel overwhelming, whether for yourself, your child, or your family. You don't have to navigate it alone. I aim to provide a warm, supportive space where you feel heard, understood, and empowered to move forward at a pace that feels right for you.
I’ve always had a deep interest in understanding people — not just their words, but their unspoken pain, hopes, and the quiet battles they fight behind their smiles.
My journey into counselling wasn’t just a career choice; it was a calling born from lived experience. Through those moments, I learned the value of having someone who simply listens — not to respond, but to truly hear.
That’s when I found the power of empathy.
My practice isn’t just about techniques or tools (though I use them), it’s about creating a safe, non-judgmental space where you can be fully seen and heard.
I’ve always had a deep interest in understanding people — not just their words, but their unspoken pain, hopes, and the quiet battles they fight behind their smiles.
My journey into counselling wasn’t just a career choice; it was a calling born from lived experience. Through those moments, I learned the value of having someone who simply listens — not to respond, but to truly hear.
That’s when I found the power of empathy.
My practice isn’t just about techniques or tools (though I use them), it’s about creating a safe, non-judgmental space where you can be fully seen and heard.
I work with adolescents, adults and couples who often navigating relationship difficulties, the impact of trauma, challenges with self-esteem, or struggles with eating and body image.
I aim to create a safe, supportive, and collaborative therapeutic space where you can feel heard and understood. Therapy is not about “fixing” you, but about increasing insight, building resilience, and developing practical strategies that support lasting emotional wellbeing.
I work with adolescents, adults and couples who often navigating relationship difficulties, the impact of trauma, challenges with self-esteem, or struggles with eating and body image.
I aim to create a safe, supportive, and collaborative therapeutic space where you can feel heard and understood. Therapy is not about “fixing” you, but about increasing insight, building resilience, and developing practical strategies that support lasting emotional wellbeing.
We are a variety of personalities and therapeutic styles available to adults and teens.
I am passionate about working with individuals invested in their own personal growth and are willing to invest time, energy and money into their quality of life. I believe strongly in being personally responsible for how you react to events/situations/people, how you shape your life with choices and how you define who you are. I frequently work with individuals processing a variety of life transitions, and those with struggle with symptoms of anxiety and low mood. I value openness to feedback, motivation to engage in a deeper process and a desire to change.
We are a variety of personalities and therapeutic styles available to adults and teens.
I am passionate about working with individuals invested in their own personal growth and are willing to invest time, energy and money into their quality of life. I believe strongly in being personally responsible for how you react to events/situations/people, how you shape your life with choices and how you define who you are. I frequently work with individuals processing a variety of life transitions, and those with struggle with symptoms of anxiety and low mood. I value openness to feedback, motivation to engage in a deeper process and a desire to change.
I have more than 18 years of experience helping adults, couples, families and adolescents navigate life challenges.
I am Chesray Hans, a compassionate and experienced registered counsellor dedicated to helping individuals and couples navigate life's challenges. My expertise includes anxiety, stress management, anger management, relationship issues, trauma, depression, to name a few. I have a special interest in sexual health. I am committed to empowering you with tools and strategies to enhance your mental well-being, foster meaningful connections, and cultivate a more fulfilling life. Take the first step towards positive change. Let's work together to unlock your potential and embrace a brighter future.
I have more than 18 years of experience helping adults, couples, families and adolescents navigate life challenges.
I am Chesray Hans, a compassionate and experienced registered counsellor dedicated to helping individuals and couples navigate life's challenges. My expertise includes anxiety, stress management, anger management, relationship issues, trauma, depression, to name a few. I have a special interest in sexual health. I am committed to empowering you with tools and strategies to enhance your mental well-being, foster meaningful connections, and cultivate a more fulfilling life. Take the first step towards positive change. Let's work together to unlock your potential and embrace a brighter future.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
As a clinical psychologist practicing in Cape Town, I am committed to providing a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I believe that therapy is a collaborative journey, and I work alongside my clients to help them develop the tools and insights needed to navigate life's challenges and achieve their personal goals.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I aim to enable men and women to thrive by becoming the best version of themselves. The process addresses trauma, anger, stress and anxiety within themselves and their relationships through emotional awareness and practical interventions. During the sessions, I strive to enable my clients to experience physical and emotional relief from stress, anxiety and embodied trauma.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.
Kianne Alexandra
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
2 Endorsed
Tokai 7945
That being said, I have experience with: anxiety and stress management, trauma, pre and post natal, adults and teens, loss and grief.
I believe counselling can benefit everyone. We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process.
That being said, I have experience with: anxiety and stress management, trauma, pre and post natal, adults and teens, loss and grief.
I believe counselling can benefit everyone. We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process.
I've worked with adults and teens, respectively.
Life can feel overwhelming at times. You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going. Sometimes we carry these struggles quietly and feel alone in them.
I am a Wellness Counselor (ASCHP) offering a calm, supportive space where you can explore what you’re going through. My approach is gentle and person-centered, helping you better understand your thoughts, emotions, and experiences so you can move forward with greater clarity and confidence.
I've worked with adults and teens, respectively.
Life can feel overwhelming at times. You may find yourself caught in anxious thoughts, struggling with self-worth, or feeling uncertain about your relationships and where life is going. Sometimes we carry these struggles quietly and feel alone in them.
I am a Wellness Counselor (ASCHP) offering a calm, supportive space where you can explore what you’re going through. My approach is gentle and person-centered, helping you better understand your thoughts, emotions, and experiences so you can move forward with greater clarity and confidence.
Nearby Adults Counsellors Searches for Windsor Park
- Bellville
- Bishopscourt
- Durbanville
- Goodwood
- Kenridge
- Kuils River
- Panorama
- Parow
- Plattekloof
- Thornton
- Tyger Valley
- Welgemoed
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in South Africa hold various credentials depending on their training. Psychologists and Registered Counsellors must be registered with the Health Professional Council of South Africa (HPCSA). Psychologists have professional designations such as Clinical Psychologist or Counselling Psychologist. General Counsellors are often registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and their qualifications and practice are overseen by ASCHP. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.