Therapists in Vredehoek

Photo of Eirini Koukouzellis - Real Talk With Rini , Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Real Talk With Rini
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Vredehoek 8001
Ego Down, Soul Up RealTalkWithRini / Counselling & Transformative Coaching for Adults & Couples Life isn’t always tidy, and sometimes, it takes more than just willpower to get through what we’re facing. Whether it’s trauma, anxiety, addiction, depression, grief, relationship breakdowns, or simply feeling stuck, the truth is: we’re not meant to heal alone. I’m Rini, a registered counsellor with the HPCSA and a certified transformative life coach. Through RealTalkWithRini, I offer grounded, compassionate, and honest support for adults and couples who are ready to face life’s challenges head-on — with courage, clarity, and purpose.
Ego Down, Soul Up RealTalkWithRini / Counselling & Transformative Coaching for Adults & Couples Life isn’t always tidy, and sometimes, it takes more than just willpower to get through what we’re facing. Whether it’s trauma, anxiety, addiction, depression, grief, relationship breakdowns, or simply feeling stuck, the truth is: we’re not meant to heal alone. I’m Rini, a registered counsellor with the HPCSA and a certified transformative life coach. Through RealTalkWithRini, I offer grounded, compassionate, and honest support for adults and couples who are ready to face life’s challenges head-on — with courage, clarity, and purpose.
087 250 2910 x85 View 087 250 2910 x85
Photo of Lynn Judy Fick, Psychologist, MA, HPCSA - Couns. Psych.
Lynn Judy Fick
Psychologist, MA, HPCSA - Couns. Psych.
Vredehoek 8001
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
087 250 2464 x21 View 087 250 2464 x21
Photo of Cathryne Baird, Psychologist, HPCSA - Ed. Psych.
Cathryne Baird
Psychologist, HPCSA - Ed. Psych.
Vredehoek 8001
Hi, I’m Cathryne, an educational psychologist dedicated to supporting children, teens, adults, and families. I offer a warm, open space to help you navigate challenges such as learning difficulties, emotional struggles, and life transitions. With a compassionate, evidence-based approach, I tailor therapy and assessments to meet your unique needs.
Hi, I’m Cathryne, an educational psychologist dedicated to supporting children, teens, adults, and families. I offer a warm, open space to help you navigate challenges such as learning difficulties, emotional struggles, and life transitions. With a compassionate, evidence-based approach, I tailor therapy and assessments to meet your unique needs.
021 461 1769 View 021 461 1769
Thato Letsatsi
Psychologist, MA, HPCSA - Clin. Psych.
Online Only
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
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Photo of Shev Segal, Registered Counsellor, BSocSci Hons
Shev Segal
Registered Counsellor, BSocSci Hons
Serves Area
Inspired by her own transformative path, Shev is passionate about empowering others to make meaningful, lasting changes. Her mission is to guide individuals not only through adversity but also toward rediscovering their authentic selves and reaching their full potential.
Inspired by her own transformative path, Shev is passionate about empowering others to make meaningful, lasting changes. Her mission is to guide individuals not only through adversity but also toward rediscovering their authentic selves and reaching their full potential.
087 250 0914 x20 View 087 250 0914 x20
Photo of Yanir Grindler, Psychologist, MA, HPCSA - Clin. Psych.
Yanir Grindler
Psychologist, MA, HPCSA - Clin. Psych.
Serves Area
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
Looking for an authentic, compassionate and sometimes light-hearted space to figure things out for you or your child? Let's talk.
087 250 0719 x78 View 087 250 0719 x78
Photo of Victoria Schwulst, Registered Counsellor, BSocSci Hons
Victoria Schwulst
Registered Counsellor, BSocSci Hons
4 Endorsed
Serves Area
Do you ever feel like you’re keeping it all together on the outside but quietly running on empty? You show up for work, school, or others, yet feel anxious, stuck, or unsure where you’re headed. You don’t have to do it alone. I work with teenagers, young adults, and expats navigating anxiety, burnout, relationship challenges, break-ups and big life decisions and transitions. Our sessions are a warm, judgment-free space where you can talk, breathe, and figure things out at your own pace.
Do you ever feel like you’re keeping it all together on the outside but quietly running on empty? You show up for work, school, or others, yet feel anxious, stuck, or unsure where you’re headed. You don’t have to do it alone. I work with teenagers, young adults, and expats navigating anxiety, burnout, relationship challenges, break-ups and big life decisions and transitions. Our sessions are a warm, judgment-free space where you can talk, breathe, and figure things out at your own pace.
087 250 0513 x82 View 087 250 0513 x82
Photo of Byron Schwartz, Psychologist, MA, HPCSA - Clin. Psych.
Byron Schwartz
Psychologist, MA, HPCSA - Clin. Psych.
Serves Area
I know that if you’re browsing my page you may be facing a difficulty in your life that feels overwhelming at present. I want to affirm your courage in reaching out. Contrary to what many may tell you, it takes strength to acknowledge that you are struggling to cope on our own and may need professional help. As a therapist, I provide a confidential, non-judgemental, and validating space for honest reflection, where together we bravely face the truth of your life, and initiate the precious task of befriending, and championing yourself.
I know that if you’re browsing my page you may be facing a difficulty in your life that feels overwhelming at present. I want to affirm your courage in reaching out. Contrary to what many may tell you, it takes strength to acknowledge that you are struggling to cope on our own and may need professional help. As a therapist, I provide a confidential, non-judgemental, and validating space for honest reflection, where together we bravely face the truth of your life, and initiate the precious task of befriending, and championing yourself.
087 250 0513 x54 View 087 250 0513 x54
Photo of Alex Freeman, Psychologist, MA, HPCSA - Couns. Psych.
Alex Freeman
Psychologist, MA, HPCSA - Couns. Psych.
Serves Area
I believe that therapy is a partnership in being curious about your past, and exploring in an accepting and authentic environment. It is also about experiencing some of the difficult things in yourself and the world, and having a consistent, safe space to encounter these challenges. Sometimes when we hit our lowest point, we are most open to change.
I believe that therapy is a partnership in being curious about your past, and exploring in an accepting and authentic environment. It is also about experiencing some of the difficult things in yourself and the world, and having a consistent, safe space to encounter these challenges. Sometimes when we hit our lowest point, we are most open to change.
087 250 0049 x30 View 087 250 0049 x30
Photo of Margie Pankhurst, Art Therapist, MA
Margie Pankhurst
Art Therapist, MA
3 Endorsed
Serves Area
Drama therapy is an embodied practice that is active and experiential. I have a person-centred approach: radical acceptance, unconditional positive regard with a non-directive stance. I strive to work with the healthy resilience of the individual or group, creating a sense of safety in the present so that personal challenges can be explored in a contained way. Whilst creativity is the foundation for curiosity and expression, the sessions are client led focusing on their preferred mode of expression. The work (with children and adults) is trauma informed and diversity sensitive. Restoring and encouraging agency is ever present
Drama therapy is an embodied practice that is active and experiential. I have a person-centred approach: radical acceptance, unconditional positive regard with a non-directive stance. I strive to work with the healthy resilience of the individual or group, creating a sense of safety in the present so that personal challenges can be explored in a contained way. Whilst creativity is the foundation for curiosity and expression, the sessions are client led focusing on their preferred mode of expression. The work (with children and adults) is trauma informed and diversity sensitive. Restoring and encouraging agency is ever present
087 250 2962 x40 View 087 250 2962 x40
Photo of Chantelle De Abreu, Psychologist, MA, HPCSA - Clin. Psych.
Chantelle De Abreu
Psychologist, MA, HPCSA - Clin. Psych.
Serves Area
Not accepting new clients
At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.
At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.
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Photo of Lezani Myburgh, Psychologist, MSc, HPCSA - Clin. Psych.
Lezani Myburgh
Psychologist, MSc, HPCSA - Clin. Psych.
Serves Area
Waitlist for new clients
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.
087 250 2219 x30 View 087 250 2219 x30
Photo of Emma Louise Grover, Registered Counsellor, BSocSci Hons
Emma Louise Grover
Registered Counsellor, BSocSci Hons
Serves Area
I work with women who are navigating the complex landscape of trauma- grief, dissociation, shame, fear, or a deep disconnection from themselves. Trauma tends to leave us feeling cut off from our bodies, from our sense of safety, from parts of who we are. Many people come to me carrying fear of their own inner world. Within the depths, what can feel like endings or deaths of old selves, there is space for rebirth: compassion, purpose, and a deeper sense of connection. My role is to serve as a mirror, reflecting your own inner knowing back to you, so you can begin to trust it again.
I work with women who are navigating the complex landscape of trauma- grief, dissociation, shame, fear, or a deep disconnection from themselves. Trauma tends to leave us feeling cut off from our bodies, from our sense of safety, from parts of who we are. Many people come to me carrying fear of their own inner world. Within the depths, what can feel like endings or deaths of old selves, there is space for rebirth: compassion, purpose, and a deeper sense of connection. My role is to serve as a mirror, reflecting your own inner knowing back to you, so you can begin to trust it again.
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Photo of Pierre West, General Counsellor, BSocSci Hons
Pierre West
General Counsellor, BSocSci Hons
1 Endorsed
Serves Area
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
Restoring Wholeness is committed to enhancing overall well-being through counselling services that integrate the interconnected aspects of life—body, mind, and spirit. Whether facing personal challenges, relationship issues, trauma, or seeking personal growth, support is provided with the goal of assisting as effectively as possible. The focus is on treating the whole person, acknowledging the intricate connections between physical, mental, and spiritual well-being. Restoring Wholeness offers wellness counselling that addresses mental health support and emotional well-being to help individuals navigate life's challenges.
087 250 2042 x55 View 087 250 2042 x55
Photo of Saxon Kinnear, Art Therapist, MA
Saxon Kinnear
Art Therapist, MA
Vredehoek 8001
087 250 2837 x71 View 087 250 2837 x71

More Therapists Nearby

Photo of Lisa Marian Mentel, General Counsellor, BSocSci Hons
Lisa Marian Mentel
General Counsellor, BSocSci Hons
Online Only
You may be dealing with low self-esteem, anxiety, unresolved trauma, or patterns of self-sabotage that keep you feeling stuck. These challenges can affect relationships, work, and how you see yourself. I work with adults who want to break these cycles, understand the roots of their struggles, and develop practical tools for change. Clients often come to me to work through: - Low self-worth and confidence - Trauma and crisis - Difficulty setting and maintaining boundaries - Inner child healing You’ll leave sessions with insight, strategies, and a clearer understanding of yourself.
You may be dealing with low self-esteem, anxiety, unresolved trauma, or patterns of self-sabotage that keep you feeling stuck. These challenges can affect relationships, work, and how you see yourself. I work with adults who want to break these cycles, understand the roots of their struggles, and develop practical tools for change. Clients often come to me to work through: - Low self-worth and confidence - Trauma and crisis - Difficulty setting and maintaining boundaries - Inner child healing You’ll leave sessions with insight, strategies, and a clearer understanding of yourself.
087 250 2910 x49 View 087 250 2910 x49
Photo of Lientjie Nel, Psychologist, MA, HPCSA - Ind. Psych.
Lientjie Nel
Psychologist, MA, HPCSA - Ind. Psych.
Serves Area
I have been practicing as an Industrial Organisational Psychologist for the past 10 years. My focus and experience relates to Career Counselling, Psychometric Assessments for Selection & Development, Employee Gap Analysis and Talent Management. I am accredited on assessment instruments including Personality Assessments, Interest, Aptitude and Ability, Emotional Intelligence, Learning Potential and more.
I have been practicing as an Industrial Organisational Psychologist for the past 10 years. My focus and experience relates to Career Counselling, Psychometric Assessments for Selection & Development, Employee Gap Analysis and Talent Management. I am accredited on assessment instruments including Personality Assessments, Interest, Aptitude and Ability, Emotional Intelligence, Learning Potential and more.
087 250 0616 x24 View 087 250 0616 x24
Photo of Angelique Slabbert, Psychologist, MA, HPCSA - Couns. Psych.
Angelique Slabbert
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Rosebank 7700
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it. I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
My therapeutic approach is more practical and action-orientated that aims towards creating a rich and meaningful life. This includes learning to accept the pain that inevitably comes with it instead of trying to alleviate it. I believe happiness can be achieved when we commit ourselves towards living a life that aligns with our values. Collaboratively we work together to increase psychological flexibility, adaptability, and tolerance. This means expanding beyond d the pain, not avoiding it. This will look different based on individual needs.
087 250 2293 x23 View 087 250 2293 x23
Photo of Elana Rocher, Psychologist, MA, HPCSA - Couns. Psych.
Elana Rocher
Psychologist, MA, HPCSA - Couns. Psych.
A warm welcome to you. I am Elana Rocher, a Counselling Psychologist with an interest in individual therapy with children, adolescents and parental guidance.
A warm welcome to you. I am Elana Rocher, a Counselling Psychologist with an interest in individual therapy with children, adolescents and parental guidance.
087 250 0062 x83 View 087 250 0062 x83
Photo of Donita Rodrigues, Psychologist, MA, HPCSA - Clin. Psych.
Donita Rodrigues
Psychologist, MA, HPCSA - Clin. Psych.
Claremont 7708
I am a Clinical Psychologist offering online psychotherapy. I offer short and long-term psychotherapy and psychological assessments to adolescents, adults and families dealing with psychological distress or clinical conditions. I also offer psychotherapy to facilitate personal growth during life transitions.
I am a Clinical Psychologist offering online psychotherapy. I offer short and long-term psychotherapy and psychological assessments to adolescents, adults and families dealing with psychological distress or clinical conditions. I also offer psychotherapy to facilitate personal growth during life transitions.
087 250 0442 x55 View 087 250 0442 x55

How does your Counsellor compare?

Number of Counsellors in Vredehoek

10+

Average cost per session

R750

Counsellors in Vredehoek who prioritize treating:

80% Anxiety
80% Trauma and PTSD
80% Self Esteem
73% Depression
67% Relationship Issues
67% Grief
67% Life Transitions

Average years in practice

5 Years

Top 3 insurances accepted

100% Discovery Health
63% GEMS
63% Bonitas

How Counsellors in Vredehoek see their clients

93% In Person and Online
7% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Vredehoek?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.