Therapists in Vredehoek

Eirini predominately works with adults. She is passionate about engagement with individuals who relate to substance abuse, depression, anxiety, eating disorders, traumas, bereavement, loss and relational issues. Eirini mostly implements an integrated approach with her clients, she does not believe in one standard modality, but in multiple.

I work with couples who are wanting to be in connection with each other from their best self. I help each partner understand what is going on with them internally and how best to communicate with the other. In this way, intimacy is enhanced and deepened and understanding of one's partner is facilitated. I also work with individuals who need to make sense of their world and transform either their relationship with themselves, their work life or their partner. PLEASE NOTE THAT THE FIRST NUMBER PROVIDED IS WHATSAPP ONLY.

I work very much from a Rogerian perspective in that I walk with the client and help them to identify their issues, discover their own healing and coping mechanisms as well as increasing their autonomy in the process. I find that the effects of this are far longer lasting and more powerful than me trying to give advice. At the same time, I am there walking along with them, giving support and guidance where needed. Upholding my ethical codes of Beneficence and non-maleficence. My client is my priority. This is my counselling philosophy.

I am a Counsellor and Mind Body Eating Coach with a special interest in helping people who struggle with weight, body image, or eating issues such as over-eating, binge eating, comfort eating or chronic dieting. Do you sometimes feel like you are doing battle with your body? Do you feel like food is your enemy? Perhaps you worry or feel guilty about your food choices, or believe that you can only be happy once you have lost weight or changed your body shape. Often these thoughts can cause severe emotional distress and can go hand in hand with feeling anxious and depressed.

We can all benefit from creating spaces of reflection and connection in our lives. Psychotherapy can be useful not only in helping people in severe psychological distress, but also in facilitating self-discovery, insight and growth, particularly during times of difficulty, change and transition. Greater curiosity about one’s self and increased self-awareness can help to bring recognition to, and shift, unhelpful patterns of behaviour. This insight can also increase the capacity to cope with challenging situations; contribute to building more meaningful relationships; & create space for a rich, meaningful and balanced life.

I am greatly interested in people and the overall betterment of self, and consequently those around me. I have a passion for helping others and believe that everyone has the ability to lead a fulfilling life. I want to help and support people who may experience various life difficulties, whether day-to-day struggles or life-altering events. Often times mental health and personal growth journeys are challenging in some way, therefore having good support and a caring environment is very important to succeed in this journey. I believe in creating a safe, non-judgmental, and empowering space where clients can feel heard and understood.

I offer psychotherapy to individuals over the age of 18 years who crave change, possess a curiosity towards their inner world, and who seek insight and emotional expression. I tend to work with those who may be experiencing difficulties with anxiety, depression, relationships, life stage transitions/adjustment, loss and identity. Through supported exploration and deeper understanding of their difficulties, clients find the capacity within themselves to improve the quality of their lives, build resilience, and foster more satisfying relationships with others.

As an Educational Psychologist I work with various children, learners, students and families. I approach every client in a way that is suitable for them. I assist in trauma, bereavement, scholastic and emotional difficulties. I also do psycho-educational assessments in order to better understand what can be done to help a learner or student. I also offer career counselling and career assessment in order to help the client to better understand themselves and their personalities and abilities. I further offer parent guidance to parents that are in need. Feel free to contact me if you are in need of the abovementioned services.

I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.

My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.

I consult with individuals or couples over the age of 18 years. Most of the time the individuals seek insight and solutions to personal, professional or life challenges. These challenges may include anxiety or depression that is associated to internal or interpersonal conflict. Notably, individuals seek empathy and compassion with a therapist who tends to be more interactive and collaborative.

I'm passionate about helping you achieve your potential. I take a flexible, client-centred approach to my work. I want to see you thrive!

I am a registered Specialist Wellness Counsellor and honours qualified Counselling Psychologist who is invested in the psychological and emotional wellbeing of all my clients. Using psychodynamic, gestalt and mindful based cognitive therapy (MBCT), I can assist you to identify critical and conflicting emotions and developmental patterns that may be causing anger, anxiety, confusion, depression, despair, fear or trauma in your life. I support you in realising your authentic life potential by tapping into embedded and imperceivable conditions that may be delaying your personal growth, connectedness and expansion.