Psychologists and Therapists in Viking Village
Relationships, Bereavement, Couple Counseling, Health Care Guidance,
Profile Introduction
I am a Marriage and Relationship Coach, Bereavement Counsellor, and Workshop Facilitator dedicated to helping individuals and couples heal, grow, and rediscover their strength. Over the years, I’ve guided clients through divorce, relationship struggles, grief, and end‑of‑life transitions, always with a holistic approach that addresses the emotional, spiritual, and practical aspects of healing.
I believe that many people remain stuck because they don’t understand the deeper reasons behind their pain. What would you give to be happy again?
Relationships, Bereavement, Couple Counseling, Health Care Guidance,
Profile Introduction
I am a Marriage and Relationship Coach, Bereavement Counsellor, and Workshop Facilitator dedicated to helping individuals and couples heal, grow, and rediscover their strength. Over the years, I’ve guided clients through divorce, relationship struggles, grief, and end‑of‑life transitions, always with a holistic approach that addresses the emotional, spiritual, and practical aspects of healing.
I believe that many people remain stuck because they don’t understand the deeper reasons behind their pain. What would you give to be happy again?
More Therapists Nearby
I'm Letitia Groenewald, a registered Counselling Psychologist in the Southern Suburbs, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
I'm Letitia Groenewald, a registered Counselling Psychologist in the Southern Suburbs, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
I enjoy engaging with people from all walks of life. I've worked with clients from a diverse range of settings - from townships & rural clinics, to psychiatric facilities & now private practice. Life can be incredibly overwhelming, which is why it's crucial to find a supportive space to let it all out & find healthy, effective ways to cope. If you're wanting to learn more about yourself & how to promote your mental health, needing practical skills to improve your relationships, mindfulness skills to deal with your thoughts or ways to manage emotions, so that you're in control - look no further! I'm only working online at the moment.
I enjoy engaging with people from all walks of life. I've worked with clients from a diverse range of settings - from townships & rural clinics, to psychiatric facilities & now private practice. Life can be incredibly overwhelming, which is why it's crucial to find a supportive space to let it all out & find healthy, effective ways to cope. If you're wanting to learn more about yourself & how to promote your mental health, needing practical skills to improve your relationships, mindfulness skills to deal with your thoughts or ways to manage emotions, so that you're in control - look no further! I'm only working online at the moment.
Hello! I’m Alexa. I am a clinical psychologist practicing in Rosebank, Cape Town. I provide individual therapy for adult and adolescent clients. I enjoy supporting my clients through their growth and therapeutic journeys by applying a compassionate and attuned approach to each session.
Hello! I’m Alexa. I am a clinical psychologist practicing in Rosebank, Cape Town. I provide individual therapy for adult and adolescent clients. I enjoy supporting my clients through their growth and therapeutic journeys by applying a compassionate and attuned approach to each session.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
You may be feeling anxious, grieving, overwhelmed by life changes, carrying the effects of trauma, navigating relationship difficulties, or simply longing to feel more like yourself again. Perhaps you’re struggling with stress, burnout, self-esteem or boundaries, or you know something needs to change but aren’t quite sure where to begin. My clients often want steadier ground, greater understanding and a space where they can speak openly without judgement. You don’t need to have everything figured out. Sometimes the first step is simply making space for what you feel.
You may be feeling anxious, grieving, overwhelmed by life changes, carrying the effects of trauma, navigating relationship difficulties, or simply longing to feel more like yourself again. Perhaps you’re struggling with stress, burnout, self-esteem or boundaries, or you know something needs to change but aren’t quite sure where to begin. My clients often want steadier ground, greater understanding and a space where they can speak openly without judgement. You don’t need to have everything figured out. Sometimes the first step is simply making space for what you feel.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving therapy. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non-judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
People come to therapy for a variety of reasons, some to gain a better understanding of themselves, some to deal with difficult or complex life situations or relationships, and some to deal with diagnosable psychiatric/psychological conditions. Whatever brings you to therapy, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can sometimes be an overwhelming experience. I offer a safe, non-judgemental and empathic space in which your individuality will be respected. I facilitate a safe therapeutic emotional connection to help you feel comfortable, heard, and emotionally held.
People come to therapy for a variety of reasons, some to gain a better understanding of themselves, some to deal with difficult or complex life situations or relationships, and some to deal with diagnosable psychiatric/psychological conditions. Whatever brings you to therapy, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can sometimes be an overwhelming experience. I offer a safe, non-judgemental and empathic space in which your individuality will be respected. I facilitate a safe therapeutic emotional connection to help you feel comfortable, heard, and emotionally held.
I have been in practice for over 20 years, seeing adults, teens and couples for psychotherapy. My approach is psychoanalytic psychotherapy which is informed by attachment and infant research into how the mind develops and best heals within the context of a therapeutic relationship.
I have been in practice for over 20 years, seeing adults, teens and couples for psychotherapy. My approach is psychoanalytic psychotherapy which is informed by attachment and infant research into how the mind develops and best heals within the context of a therapeutic relationship.
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
I have a passion for working with clients of all ages who feel emotionally stuck or face challenges like anxiety, self-doubt, or difficult life transitions. I am driven by a client whose goal is to seek growth and who wants to understand patterns, build their confidence, and develop their resilience. I promise to provide a safe space for clients to explore, feel, heal, & find purpose. Offering a free 15-minute introductory video call to see if we are a good fit for each other!
Book online now via Headroom link below
I understand that life can be unpredictable, overwhelming, and at times, deeply challenging. If you’re feeling lost, burdened, or simply in need of a listening ear, I want you to know—you don’t have to go through it alone.
My role is to provide a compassionate, non-judgmental space where you feel truly seen and heard. Whatever you’re facing, I'm here to support you as you navigate life’s ups and downs, helping you find clarity, strength, and a path forward that feels right for you.
Let’s take this journey together, one step at a time.
I understand that life can be unpredictable, overwhelming, and at times, deeply challenging. If you’re feeling lost, burdened, or simply in need of a listening ear, I want you to know—you don’t have to go through it alone.
My role is to provide a compassionate, non-judgmental space where you feel truly seen and heard. Whatever you’re facing, I'm here to support you as you navigate life’s ups and downs, helping you find clarity, strength, and a path forward that feels right for you.
Let’s take this journey together, one step at a time.
It is in your nature to move towards greater wellness and self-actualisation. As your counsellor, I will show up as an authentic, curious, and empathic companion on your journey. Whether you are navigating a difficult period, reexamining your identity or values, struggling with old wounds, or simply feel like there must be more to life, I will work with you to find your way forward.
It is in your nature to move towards greater wellness and self-actualisation. As your counsellor, I will show up as an authentic, curious, and empathic companion on your journey. Whether you are navigating a difficult period, reexamining your identity or values, struggling with old wounds, or simply feel like there must be more to life, I will work with you to find your way forward.
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
At the heart of my approach to counseling is the belief that everyone deserves the opportunity to thrive, no matter the challenges they face. I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
In our work together, we’ll build a collaborative, trusting relationship where you can feel empowered to develop effective coping skills. Whether you’re managing anxiety, depression, navigating life transitions, or working to improve communication and relationships.
If you are feeling overwhelmed, anxious, burnt out, or fatigued, reaching out for support can make a real difference. I have over 8 years of experience in the field, and my approach at Palm Arbor Counselling is grounded in empathy, collaboration, and a practical, down-to-earth style. I believe that with the right support and tools, everyone has the capacity to work through challenges and build a more balanced life. Whether you are a parent looking for help with your child, a teen navigating the pressures of growing up, or an adult wanting to improve your mental health, I will walk alongside you on your path to wellness.
If you are feeling overwhelmed, anxious, burnt out, or fatigued, reaching out for support can make a real difference. I have over 8 years of experience in the field, and my approach at Palm Arbor Counselling is grounded in empathy, collaboration, and a practical, down-to-earth style. I believe that with the right support and tools, everyone has the capacity to work through challenges and build a more balanced life. Whether you are a parent looking for help with your child, a teen navigating the pressures of growing up, or an adult wanting to improve your mental health, I will walk alongside you on your path to wellness.
I am a registered Counselling Psychologist with 6 years of experience in providing individual and group counselling to clients from the age group of 16 going up to middle age adulthood. I take on an integrative approach to therapy to provide an individualised treatment & intervention experience, most importantly to respond to clients’ different needs & desired outcomes. Therapy provides a unique space that allows one to explore areas of their life that require processing, unpacking, resolution, restoration, and flourishing, a space that I aim to provide to all the clients I encounter.
I am a registered Counselling Psychologist with 6 years of experience in providing individual and group counselling to clients from the age group of 16 going up to middle age adulthood. I take on an integrative approach to therapy to provide an individualised treatment & intervention experience, most importantly to respond to clients’ different needs & desired outcomes. Therapy provides a unique space that allows one to explore areas of their life that require processing, unpacking, resolution, restoration, and flourishing, a space that I aim to provide to all the clients I encounter.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
I work in a structured, practical way rather than an open-ended one. We start by getting clear on what is actually keeping you stuck, the thinking patterns, the habits, the avoidance loops, and then we build tools you can use between sessions. My approach draws on cognitive behavioural principles, so sessions are collaborative and goal-focused: you leave with something to try, not just something to think about. A first conversation is simply a chance to talk through what has been going on and see whether working together feels like a good fit, with no pressure to commit to anything beyond that.
I work in a structured, practical way rather than an open-ended one. We start by getting clear on what is actually keeping you stuck, the thinking patterns, the habits, the avoidance loops, and then we build tools you can use between sessions. My approach draws on cognitive behavioural principles, so sessions are collaborative and goal-focused: you leave with something to try, not just something to think about. A first conversation is simply a chance to talk through what has been going on and see whether working together feels like a good fit, with no pressure to commit to anything beyond that.
A safe place to Heal, Grow, and Bloom.
Life changes us, challenges us and sometimes leaves us feeling lost. Like the Protea, we can find the courage to adapt, the strength to endure and the resilience to bloom again.
A safe place to Heal, Grow, and Bloom.
Life changes us, challenges us and sometimes leaves us feeling lost. Like the Protea, we can find the courage to adapt, the strength to endure and the resilience to bloom again.
Nearby Searches for Viking Village
- Bellville
- Bishopscourt
- Bothasig
- Century City
- Edgemead
- Goodwood
- Loevenstein
- Monte Vista
- N1 City
- Panorama
- Parow
- Thornton
How does your Counsellor compare?
Number of Psychologists and Therapists in Viking Village
< 10
Psychologists and Therapists in Viking Village who prioritize treating:
| 100% | Relationship Issues |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Spirituality |
Average years in practice
22 Years
Gender breakdown
| 100% | Female |
How Psychologists and Therapists in Viking Village see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Viking Village?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.