Psychologists and Therapists in Tyger Waterfront
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
Haruki Murakami said "Pain is inevitable. Suffering is optional." In therapy I aim to help relieve suffering, guide you through the difficult times, and celebrate the joys that come with having a life worth living.
I work with adults, teenagers, and children who struggle with a variety of psychological difficulties.
More Therapists Nearby
I offer medium- to long-term individual psychotherapy therapy to adults. I am interested in working with people with a wide range of concerns. People who see me for therapy might be seeking: greater self-understanding; help with difficulties with relationships, life changes, or overwhelming emotions.
I offer medium- to long-term individual psychotherapy therapy to adults. I am interested in working with people with a wide range of concerns. People who see me for therapy might be seeking: greater self-understanding; help with difficulties with relationships, life changes, or overwhelming emotions.
If you've found your way to my profile, I want you to know that you're welcome here. I view the mind like the ocean: vast, ever-changing, and shaped by what lies beneath the surface. Whether you're a student, young adult, parent, caregiver, new mom, employee, or couple feeling anxious, overwhelmed, stuck, or navigating life's challenges, my counselling practice offers a safe, compassionate space to pause, gain insight, and reconnect with yourself. You don't have to navigate this journey alone.
If you've found your way to my profile, I want you to know that you're welcome here. I view the mind like the ocean: vast, ever-changing, and shaped by what lies beneath the surface. Whether you're a student, young adult, parent, caregiver, new mom, employee, or couple feeling anxious, overwhelmed, stuck, or navigating life's challenges, my counselling practice offers a safe, compassionate space to pause, gain insight, and reconnect with yourself. You don't have to navigate this journey alone.
People often seem to feel overwhelmed by life’s expectations—high-functioning yet disconnected, thoughtful yet exhausted. They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood. They want to slow down, make sense of emotional patterns, and live with greater meaning, balance, and self-acceptance.
People often seem to feel overwhelmed by life’s expectations—high-functioning yet disconnected, thoughtful yet exhausted. They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood. They want to slow down, make sense of emotional patterns, and live with greater meaning, balance, and self-acceptance.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
I offer trauma-informed counselling for adults and adolescents in a safe, non-judgmental, and culturally sensitive therapeutic space.
Grounded in active, engaged, and empathic listening, my work is centered on deeply acknowledging the intrinsic value, resilience, and power each person brings into the room.
As a Queer intersectional counsellor, I am body- and sex-positive, Queer-affirming, gender-affirming, kink-aware, and sex-worker safe. I am committed to providing an inclusive space where all parts of you are welcome.
I enjoy working with adolescents and young adults who are navigating life's challenges and transitions. Whether you're feeling overwhelmed, struggling to understand yourself better, or looking for support as a neurodivergent individual, I strive to create a space where you feel heard, understood, and accepted for who you are.
I enjoy working with adolescents and young adults who are navigating life's challenges and transitions. Whether you're feeling overwhelmed, struggling to understand yourself better, or looking for support as a neurodivergent individual, I strive to create a space where you feel heard, understood, and accepted for who you are.
Hi, I'm Jamie! Whether you're navigating anxiety, relationships, grief, trauma, work, identity, or simply feeling stuck, you are welcome. My role isn't to have all the answers, but to walk alongside you with genuine curiosity, compassion, and respect. I believe healing happens when we feel truly heard in a space that is safe, confidential, non-judgemental, and affirming of every person, regardless of their race, culture, religion, identity, or background. Together, we create space for meaningful change.
Hi, I'm Jamie! Whether you're navigating anxiety, relationships, grief, trauma, work, identity, or simply feeling stuck, you are welcome. My role isn't to have all the answers, but to walk alongside you with genuine curiosity, compassion, and respect. I believe healing happens when we feel truly heard in a space that is safe, confidential, non-judgemental, and affirming of every person, regardless of their race, culture, religion, identity, or background. Together, we create space for meaningful change.
“When the other person is hurting, confused, troubled, anxious, alienated, terrified; or “when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another” - Carl R. Rogers.
“When the other person is hurting, confused, troubled, anxious, alienated, terrified; or “when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another” - Carl R. Rogers.
Blossom Being Wellness Healthcare and Counselling
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Vredekloof 7560
Life can be overwhelming, especially when you're carrying the weight of trauma, grief, anxiety, or emotional pain. You don't have to carry it alone. I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world. Using a Holistic Wellness Counselling Approach, I work with you as a whole person—mind, body, and spirit. I believe that every individual has the inner strength and ability for healing, and my role is to walk alongside you as you rediscover balance, resilience, and purpose.
Life can be overwhelming, especially when you're carrying the weight of trauma, grief, anxiety, or emotional pain. You don't have to carry it alone. I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world. Using a Holistic Wellness Counselling Approach, I work with you as a whole person—mind, body, and spirit. I believe that every individual has the inner strength and ability for healing, and my role is to walk alongside you as you rediscover balance, resilience, and purpose.
Are you longing for relief from anxiety or the general overwhelm from challenges of life right now? Relationship stress or changes? Or need help processing past or recent trauma, grief, anger or fear?
I provide a safe, supportive space where you can explore your emotions, gently shift unhelpful patterns, and build clarity, confidence, and resilience. We’ll move at a pace that feels comfortable for you, using practical tools and compassionate guidance to help you heal, grow, and reconnect with yourself.
Are you longing for relief from anxiety or the general overwhelm from challenges of life right now? Relationship stress or changes? Or need help processing past or recent trauma, grief, anger or fear?
I provide a safe, supportive space where you can explore your emotions, gently shift unhelpful patterns, and build clarity, confidence, and resilience. We’ll move at a pace that feels comfortable for you, using practical tools and compassionate guidance to help you heal, grow, and reconnect with yourself.
If you are looking to make life better, to get "unstuck" and have a nurturing and warm space in which to process various difficulties, therapy may well be helpful to you. I work with adults, adolescents, couples and have a particular interest in families. My areas of focus include relationship difficulties, depression, anxiety, interpersonal conflict and coping skills. You might just want to talk about things confidentially without having a serious crisis.
If you are looking to make life better, to get "unstuck" and have a nurturing and warm space in which to process various difficulties, therapy may well be helpful to you. I work with adults, adolescents, couples and have a particular interest in families. My areas of focus include relationship difficulties, depression, anxiety, interpersonal conflict and coping skills. You might just want to talk about things confidentially without having a serious crisis.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
Therapy has several health benefits which helps people discover healthier habits and life patterns on a biological and mental level. Most people seek therapy when their coping skills fail or they experience life changing circumstances and require professional assistance in breaking away from negative or problematic habits to become a more aware version of themselves. As therapy is a conscious choice to learn healthier habits and coping mechanisms within a supportive, non- judgmental environment where your conversations remain confidential, you are able to resolve issues and learn new techniques to have a more satisfied life journey.
Therapy has several health benefits which helps people discover healthier habits and life patterns on a biological and mental level. Most people seek therapy when their coping skills fail or they experience life changing circumstances and require professional assistance in breaking away from negative or problematic habits to become a more aware version of themselves. As therapy is a conscious choice to learn healthier habits and coping mechanisms within a supportive, non- judgmental environment where your conversations remain confidential, you are able to resolve issues and learn new techniques to have a more satisfied life journey.
I am an Industrial Psychologist and Comensa registered Life Coach who specialises in providing transformational life coaching in a safe space to clients of all walks of life and life stages who want to discover their life purpose and/or strive to have more balance, health, wellness, joy, meaning, good relationships, and fulfillment in their lives. I am also trained and experienced in trauma counselling. I have a special interest in teenagers and young adults to help them become equipped for life, and I also assist athletes in improving performance.
I am an Industrial Psychologist and Comensa registered Life Coach who specialises in providing transformational life coaching in a safe space to clients of all walks of life and life stages who want to discover their life purpose and/or strive to have more balance, health, wellness, joy, meaning, good relationships, and fulfillment in their lives. I am also trained and experienced in trauma counselling. I have a special interest in teenagers and young adults to help them become equipped for life, and I also assist athletes in improving performance.
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
Jessica treats patients looking to feel empowered in their own sense of psychological development and self awareness.
Wild Hearts Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
2 Endorsed
Rondebosch 7700
I'm here to walk alongside you on your journey back home to yourself. I accompany people as they deal with life transitions, grief and loss, anxiety, depression, identity crises, suicide, burnout and trauma, from age 13 and up. To heal is to make whole again. It is calling back all the parts of ourselves that have been lost and exiled, tending to the old wounds, and coming alive to what we have inside of us. It is discovering all of who we are, and finding meaning in all of who we are.
I'm here to walk alongside you on your journey back home to yourself. I accompany people as they deal with life transitions, grief and loss, anxiety, depression, identity crises, suicide, burnout and trauma, from age 13 and up. To heal is to make whole again. It is calling back all the parts of ourselves that have been lost and exiled, tending to the old wounds, and coming alive to what we have inside of us. It is discovering all of who we are, and finding meaning in all of who we are.
I am committed to helping clients to create meaningful lives, filled with less emotional pain and more joy. I try to create a safe therapeutic space where we can clarify what’s truly important to you, and understand how past experiences impact present behaviour.
I am committed to helping clients to create meaningful lives, filled with less emotional pain and more joy. I try to create a safe therapeutic space where we can clarify what’s truly important to you, and understand how past experiences impact present behaviour.
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Are you in need of professional help or clarity with regards to your personal life, relationships, or your mental health? Do you have any life goals, needs or challenges, wherein you need guidance, support, towards understanding yourself and others? Your holistic mental health is my passion. I will help you navigate your journey towards self-discovery and understanding, as well as improving your relationships on a personal or professional level. Sessions are tailor made for the youth, adults, couples and families striving for psychosocial wellbeing.
Seeking therapy can feel daunting as it asks us to pause, turn inward, and gently explore parts of ourselves that may feel unfamiliar or even uncomfortable. This process, although overwhelming, can also be deeply healing and transformative.
I offer both individual and couples therapy, I work with adolescents and adults. I support individuals experiencing a range of mental health disorders (depression, anxiety, PTSD) as well as those who may not have a diagnosed mental health condition but are navigating challenging life circumstances or seeking personal growth and clarity.
Seeking therapy can feel daunting as it asks us to pause, turn inward, and gently explore parts of ourselves that may feel unfamiliar or even uncomfortable. This process, although overwhelming, can also be deeply healing and transformative.
I offer both individual and couples therapy, I work with adolescents and adults. I support individuals experiencing a range of mental health disorders (depression, anxiety, PTSD) as well as those who may not have a diagnosed mental health condition but are navigating challenging life circumstances or seeking personal growth and clarity.
Our trauma and abuse counselling service offers expert care and compassion to anyone who has suffered trauma or abuse and for victims of domestic violence, sexual assault, and other types of gender-based violence, our counselling service provides a secure and private setting. Our skilled counsellors provide a secure and encouraging environment to aid clients in their healing and recovery from their traumas. Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
Our trauma and abuse counselling service offers expert care and compassion to anyone who has suffered trauma or abuse and for victims of domestic violence, sexual assault, and other types of gender-based violence, our counselling service provides a secure and private setting. Our skilled counsellors provide a secure and encouraging environment to aid clients in their healing and recovery from their traumas. Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
Nearby Searches for Tyger Waterfront
- Bellville
- Bishopscourt
- Durbanville
- Kenridge
- Loevenstein
- Monte Vista
- N1 City
- Panorama
- Parow
- Plattekloof
- Tyger Valley
- Welgemoed
How does your Counsellor compare?
Number of Psychologists and Therapists in Tyger Waterfront
< 10
Psychologists and Therapists in Tyger Waterfront who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Personality Disorders |
| 100% | Grief |
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in Tyger Waterfront see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Tyger Waterfront?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.