Couples Psychologists and Therapists in Tyger Valley
I value a collaborative relationship with my clients.
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
I value a collaborative relationship with my clients.
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors.
I work together with the client to identify stressors, already existing coping techniques that have been utilized, compare healthy and unhealthy coping mechanisms and techniques & working through presenting thoughts, emotions and behaviors.
I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors.
I work together with the client to identify stressors, already existing coping techniques that have been utilized, compare healthy and unhealthy coping mechanisms and techniques & working through presenting thoughts, emotions and behaviors.
Perhaps your relationships are suffering or you feel stuck in your personal growth.
Every individual is unique & this demands a therapy that is tailored & unique to your individual needs & experiences. I therefore choose to work from an integrative framework that draws from numerous psychological schools. My aim is always to create a safe space characterized by warmth, empathy, & understanding & that fosters thinking & processing together.
Perhaps your relationships are suffering or you feel stuck in your personal growth.
Every individual is unique & this demands a therapy that is tailored & unique to your individual needs & experiences. I therefore choose to work from an integrative framework that draws from numerous psychological schools. My aim is always to create a safe space characterized by warmth, empathy, & understanding & that fosters thinking & processing together.
My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
Focusing on our mental wellbeing is just as important as ensuring we are physically healthy. Using therapeutic techniques and coaching models, I am passionate about helping people find ways to manage and cope with life and work so they can focus their energy on things they love and enjoy.
My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
Focusing on our mental wellbeing is just as important as ensuring we are physically healthy. Using therapeutic techniques and coaching models, I am passionate about helping people find ways to manage and cope with life and work so they can focus their energy on things they love and enjoy.
I support individuals in navigating a range of mental health concerns, including emotional, spiritual, and existential concerns; depression and anxiety; relationship challenges and interpersonal conflicts; identity exploration; personality functioning; occupational stress and development.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
I support individuals in navigating a range of mental health concerns, including emotional, spiritual, and existential concerns; depression and anxiety; relationship challenges and interpersonal conflicts; identity exploration; personality functioning; occupational stress and development.
As a compassionate Clinical Psychologist, I offer psychotherapy to adults, navigating life's complexities. I aim to hold a safe, empathetic, non-judgmental space in which we can collaborate in understanding the unconscious patterns playing out in your life that may no longer be serving you. Together we can increase your self-awareness and support meaningful change.
Complicated relationships and family issues as well that maybe pulling you down?
As a certified and registered social worker with tremendous experience on various issues that individuals, couples and families face. I offer a none judgmental, confidential and safe space for you to disclose and we both find ways to resolve your life challenges. The aim is for you to freely speak your mind, unlearn odd behaviors and be your best version.
Complicated relationships and family issues as well that maybe pulling you down?
As a certified and registered social worker with tremendous experience on various issues that individuals, couples and families face. I offer a none judgmental, confidential and safe space for you to disclose and we both find ways to resolve your life challenges. The aim is for you to freely speak your mind, unlearn odd behaviors and be your best version.
More Therapists Nearby
I work with a large variety of clients from 16 years to retired persons, couple sessions as well as one-on-one sessions.
I offer my clients unconditional positive regard. They know they are never judged and always heard. I offer practical tools and guidance as well as hold space for them to express and explore. I invite their inner children into my safe space where we examine triggers and re-parenting. I also use hypnotherapy to bypass some of the talk therapy If needed.
I work with a large variety of clients from 16 years to retired persons, couple sessions as well as one-on-one sessions.
I offer my clients unconditional positive regard. They know they are never judged and always heard. I offer practical tools and guidance as well as hold space for them to express and explore. I invite their inner children into my safe space where we examine triggers and re-parenting. I also use hypnotherapy to bypass some of the talk therapy If needed.
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
We are committed to assisting people in realizing their greatest potential and leading the best lives possible. The goal of the individualized counselling services is to improve clients’ general wellbeing and quality of life. We support a holistic strategy that considers a person’s physical, emotional, and spiritual well-being.
Relational Counselling our relational counselling service offers a safe and supportive space for individuals and couples to navigate relationship issues and strengthen their connections.
We are committed to assisting people in realizing their greatest potential and leading the best lives possible. The goal of the individualized counselling services is to improve clients’ general wellbeing and quality of life. We support a holistic strategy that considers a person’s physical, emotional, and spiritual well-being.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I offer a wide range of services to individuals (ages 13+), couples, families, and other groups, including trauma counselling, debriefing, crisis management, addiction counselling, and loss/grief counselling.
Everything you need to succeed, you already have access to – perhaps you just don’t know it yet. As your specialist wellness counsellor, I use a person-centred approach to help you unlock your own potential so that you can empower yourself to transcend your fears, become your favourite self, and live your best life. Shift from victim to survivor to warrior.
I offer a wide range of services to individuals (ages 13+), couples, families, and other groups, including trauma counselling, debriefing, crisis management, addiction counselling, and loss/grief counselling.
Everything you need to succeed, you already have access to – perhaps you just don’t know it yet. As your specialist wellness counsellor, I use a person-centred approach to help you unlock your own potential so that you can empower yourself to transcend your fears, become your favourite self, and live your best life. Shift from victim to survivor to warrior.
They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood.
I offer a calm, reflective space to explore how your history, relationships, and environment shape your experience. Using an existential-integrative and systemic approach, I help you understand recurring patterns, manage emotions more effectively, and reconnect with what truly matters to you.
They may struggle with burnout, ADHD, anxiety, depression or relationship strain and long to feel more authentic, grounded, and understood.
I offer a calm, reflective space to explore how your history, relationships, and environment shape your experience. Using an existential-integrative and systemic approach, I help you understand recurring patterns, manage emotions more effectively, and reconnect with what truly matters to you.
In this process, the therapeutic relationship provides a space for working through unresolved conflicts in order to develop healthier relationship patterns and behaviour over time.
Clinical psychologist with practices in Stellenbosch and Cape Town (Gardens), and over 20 years’ experience in treating adults and couples with varying personal difficulties. Fields of expertise: long term in-depth psychotherapy; trauma; relationship issues; sexual disorders/matters related to sexuality and sexual orientation; life transitions; loss and bereavement; stress-related medical diseases; personal growth; eating disorders; personality disorders; psychoanalysis; supervision of colleagues; mood disorders (depression/bipolar mood disorder).
In this process, the therapeutic relationship provides a space for working through unresolved conflicts in order to develop healthier relationship patterns and behaviour over time.
Clinical psychologist with practices in Stellenbosch and Cape Town (Gardens), and over 20 years’ experience in treating adults and couples with varying personal difficulties. Fields of expertise: long term in-depth psychotherapy; trauma; relationship issues; sexual disorders/matters related to sexuality and sexual orientation; life transitions; loss and bereavement; stress-related medical diseases; personal growth; eating disorders; personality disorders; psychoanalysis; supervision of colleagues; mood disorders (depression/bipolar mood disorder).
I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My strengths lie in the ability to develop trust in the early stages of therapy, working with compassion and depth at the individual pace of each client. Only in authentic, safe and caring contact healing can occur. My areas of specialty are trauma, emotional disorders, grief and psychosomatics.
I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My strengths lie in the ability to develop trust in the early stages of therapy, working with compassion and depth at the individual pace of each client. Only in authentic, safe and caring contact healing can occur. My areas of specialty are trauma, emotional disorders, grief and psychosomatics.
While we are more connected than ever these days, it is a very superficial connection. Depression and anxiety rates are soaring and people have never felt so alone. I have 20 years’ experience in the field of Equine Assisted Therapy & Learning and I ran a non-profit organisation for 11 years, with a focus on women’s trauma. I now run "Soul Connections", which aims to help you reconnect - to yourself, to others and to the natural world.
While we are more connected than ever these days, it is a very superficial connection. Depression and anxiety rates are soaring and people have never felt so alone. I have 20 years’ experience in the field of Equine Assisted Therapy & Learning and I ran a non-profit organisation for 11 years, with a focus on women’s trauma. I now run "Soul Connections", which aims to help you reconnect - to yourself, to others and to the natural world.
I provide individual, group, couples and family therapy.
As a clinical psychologist, I help individuals understand and manage emotional, behavioural, and psychological challenges. My specialty lies in evidence-based assessment and therapy, where I offer a supportive space to explore their thoughts and feelings, develop healthier coping strategies, and work toward personal growth and improved mental well-being.
I provide individual, group, couples and family therapy.
As a clinical psychologist, I help individuals understand and manage emotional, behavioural, and psychological challenges. My specialty lies in evidence-based assessment and therapy, where I offer a supportive space to explore their thoughts and feelings, develop healthier coping strategies, and work toward personal growth and improved mental well-being.
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness.
Through my research, practical experience, and personal experience, I can offer you understanding, a space to be heard, and evidence-based techniques to empower you, boost your insight into yourself, and stimulate your healing.
They may be experiencing anxiety, depression, stress, trauma, grief, low self-esteem, relationship difficulties, or significant life transitions.
I offer online counselling for children (6–10 years), adolescents, and adults. Using a client-centred, holistic approach, I support anxiety, depression, stress, trauma, grief, self-esteem, relationship challenges, and life transitions, helping clients build resilience and practical coping strategies.
They may be experiencing anxiety, depression, stress, trauma, grief, low self-esteem, relationship difficulties, or significant life transitions.
I offer online counselling for children (6–10 years), adolescents, and adults. Using a client-centred, holistic approach, I support anxiety, depression, stress, trauma, grief, self-esteem, relationship challenges, and life transitions, helping clients build resilience and practical coping strategies.
I am trained in Emotionally Focused Couples Therapy and have extensive experience working with couples.
Counselling is my second career - and my true calling. I bring to this work a rich tapestry of life experience, including an earlier career as a lawyer in both London and South Africa, extensive travels abroad, and my ongoing roles as a wife and mother. I parent three adult children, two of whom live with ADHD, and one with significant physical disabilities.
I am trained in Emotionally Focused Couples Therapy and have extensive experience working with couples.
Counselling is my second career - and my true calling. I bring to this work a rich tapestry of life experience, including an earlier career as a lawyer in both London and South Africa, extensive travels abroad, and my ongoing roles as a wife and mother. I parent three adult children, two of whom live with ADHD, and one with significant physical disabilities.
I support individuals, couples, families, and communities navigating anxiety, trauma, grief, relationship difficulties, life transitions, and feelings of overwhelm or disconnection.
I offer compassionate, culturally-aware therapy for individuals, families, and groups. My work supports clients experiencing anxiety, trauma, grief, relationship challenges, and life transitions. Using mindfulness, strengths-based, attachment-informed, and trauma-informed approaches, I help clients build resilience and feel more grounded and supported.
I support individuals, couples, families, and communities navigating anxiety, trauma, grief, relationship difficulties, life transitions, and feelings of overwhelm or disconnection.
I offer compassionate, culturally-aware therapy for individuals, families, and groups. My work supports clients experiencing anxiety, trauma, grief, relationship challenges, and life transitions. Using mindfulness, strengths-based, attachment-informed, and trauma-informed approaches, I help clients build resilience and feel more grounded and supported.
Nearby Couples Therapy Counsellors Searches for Tyger Valley
- Bellville
- Bishopscourt
- Durbanville
- Edgemead
- Goodwood
- Monte Vista
- N1 City
- Panorama
- Parow
- Plattekloof
- Rosenpark
- Welgemoed
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.