Bonitas Therapists in Tokai
As a licensed social worker I have over 20 years of experience specializing in play based intervention for children aged 4 to 12. My practice focuses on helping children process trauma, manage emotional and behavioral challenges and build heathy coping skills. In addition to therapeutic work with children I offer compassionate support and guidance to parents, helping them better understand and connect with their children.
As a licensed social worker I have over 20 years of experience specializing in play based intervention for children aged 4 to 12. My practice focuses on helping children process trauma, manage emotional and behavioral challenges and build heathy coping skills. In addition to therapeutic work with children I offer compassionate support and guidance to parents, helping them better understand and connect with their children.
Do you feel that the weight of life's challenges are becoming too burdensome to carry on your own? Are you struggling to navigate past trauma, emotional difficulties, family, relational, occupational, personal difficulties or undiagnosed physical problems? Do you want to achieve sustainable healing and growth? Live life to the fullest and feel comfortable in your own skin? My specialised (psychology) approach treats an array of symptoms including depression, anxiety, anger issues, relational difficulties, trauma, panic attacks, grief and self-esteem issues.
Do you feel that the weight of life's challenges are becoming too burdensome to carry on your own? Are you struggling to navigate past trauma, emotional difficulties, family, relational, occupational, personal difficulties or undiagnosed physical problems? Do you want to achieve sustainable healing and growth? Live life to the fullest and feel comfortable in your own skin? My specialised (psychology) approach treats an array of symptoms including depression, anxiety, anger issues, relational difficulties, trauma, panic attacks, grief and self-esteem issues.
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.
Life can be challenging and we may feel lost, overwhelmed or a myriad of other emotions that we do not always understand. Therapy provides a safe and supportive space in which to understand and find ways of understanding and overcoming these challenges. Our lives are unique, and as such the focus of therapy I provide is aligned to your particular needs, whether it is to manage a crisis within yourself, or to better understand and function in relationships with others. I work with teenagers age 15 and up, and adults.
Hi, I'm a clinical psychologist registered in both SA and the UK. My practice is centered around supporting individuals through a variety of challenges including anxiety, depression, life changes, OCD-related issues, and body image concerns. I also have extensive experience working with adolescents and children.
Hi, I'm a clinical psychologist registered in both SA and the UK. My practice is centered around supporting individuals through a variety of challenges including anxiety, depression, life changes, OCD-related issues, and body image concerns. I also have extensive experience working with adolescents and children.
Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.
Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.
If life feels heavy or you’re unsure where to turn, you are not alone — and support is available. Drawing on many years of counselling experience, I support adults who are feeling overwhelmed by depression, ongoing stress, grief, or life transitions.
I offer a warm, confidential space where you can slow down, talk openly, and feel truly heard. Together, we explore what is weighing you down, helping you reconnect with your inner strength, gain clarity, and find a way forward that feels manageable and hopeful.
My approach is calm, compassionate, and grounded in experience. I work at your pace, honouring your story and your needs.
If life feels heavy or you’re unsure where to turn, you are not alone — and support is available. Drawing on many years of counselling experience, I support adults who are feeling overwhelmed by depression, ongoing stress, grief, or life transitions.
I offer a warm, confidential space where you can slow down, talk openly, and feel truly heard. Together, we explore what is weighing you down, helping you reconnect with your inner strength, gain clarity, and find a way forward that feels manageable and hopeful.
My approach is calm, compassionate, and grounded in experience. I work at your pace, honouring your story and your needs.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
Psychotherapy regarding depression, anxiety, bereavement, trauma and other life crises.
Professional supervision for Psychologists and Counsellors. Focus areas include insight into therapeutic alliance; Case management; Ethics in Clinical Practice; and Support and Burnout prevention. I have over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care.
As a fellow traveller on life's journey, I'm here to walk alongside you as your trusted guide. With my HPCSA certification and passion for empowering individuals, I'm committed to nurturing your holistic well-being. In our sessions, you'll find not just a counselor, but a compassionate ally who values your unique experiences and perspectives. Together, we'll craft a roadmap towards growth and healing, where your voice shapes every step of the way. Beyond the counselling room, you'll find me embracing the beauty of the outdoors, indulging in the art of baking, and cherishing moments with my loved ones.
As a fellow traveller on life's journey, I'm here to walk alongside you as your trusted guide. With my HPCSA certification and passion for empowering individuals, I'm committed to nurturing your holistic well-being. In our sessions, you'll find not just a counselor, but a compassionate ally who values your unique experiences and perspectives. Together, we'll craft a roadmap towards growth and healing, where your voice shapes every step of the way. Beyond the counselling room, you'll find me embracing the beauty of the outdoors, indulging in the art of baking, and cherishing moments with my loved ones.
Sometimes life can be hard and we can feel overwhelmed and defeated by circumstances and experiences. Do you feel disconnected or isolated? Are you finding it harder to cope with things in your life? Do you feel burned out? Do you feel anxious and uncertain about what's happening in your life? Are you struggling with a relationship, whether it's a family member or loved one? Do you often question yourself and your worth or value? Are you self critical or too hard on yourself? If you answered yes to any of these questions, I am here to hold your hand and listen to what you have experienced, how you think, and how you feel.
Sometimes life can be hard and we can feel overwhelmed and defeated by circumstances and experiences. Do you feel disconnected or isolated? Are you finding it harder to cope with things in your life? Do you feel burned out? Do you feel anxious and uncertain about what's happening in your life? Are you struggling with a relationship, whether it's a family member or loved one? Do you often question yourself and your worth or value? Are you self critical or too hard on yourself? If you answered yes to any of these questions, I am here to hold your hand and listen to what you have experienced, how you think, and how you feel.
In today’s fast-paced world, prioritising mental wellness is essential. I provide a supportive, confidential space where you can work through life’s challenges, overcome adversity, and move towards becoming a healthier, more resilient version of yourself.
In today’s fast-paced world, prioritising mental wellness is essential. I provide a supportive, confidential space where you can work through life’s challenges, overcome adversity, and move towards becoming a healthier, more resilient version of yourself.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.
More Therapists Nearby
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
Feeling overwhelmed by stress, anxiety, or grief? Perhaps you’re a parent worried about your child’s learning or emotional challenges, or a young person struggling with self-esteem and the pressures of daily life. Maybe you’ve experienced trauma or loss and are longing for a safe space to process your feelings and begin to heal.
You don’t have to face these challenges alone. My role as a counsellor is to walk alongside you, offering support, understanding, and practical tools to help you navigate life’s difficulties and move toward greater balance, confidence, and resilience.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
On the surface, it seems like things are okay. Objectively you have the things that society says is suppose to make you happy - yet you are not happy. You are overwhelmed with anxiety and dissatisfaction. No matter what you do, or force yourself to do, you just don't find it in anything. The last time you felt true joy was as a child on the playground. It seems as if though everyone around you is doing extremely well, so what is wrong with you for not feeling the same. This feeling is more common than you think. You are not as alone as you might think.
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
I am a registered Clinical Psychologist (PS 0098035), with over 15 years experience offering brief and long term psychotherapeutic intervention, clinical assessment, case management, group psychotherapy and clinical supervision (individual and group therapy). I have practiced in a variety of settings, including the higher education context (including student wellness services at both the University of Cape Town and Stellenbosch University from 2008-2017), the primary health care setting, the private sector and, more recently, within the context of addiction (Bloemendal Addiction Treatment) and neurodiversity.
I am a registered Clinical Psychologist (PS 0098035), with over 15 years experience offering brief and long term psychotherapeutic intervention, clinical assessment, case management, group psychotherapy and clinical supervision (individual and group therapy). I have practiced in a variety of settings, including the higher education context (including student wellness services at both the University of Cape Town and Stellenbosch University from 2008-2017), the primary health care setting, the private sector and, more recently, within the context of addiction (Bloemendal Addiction Treatment) and neurodiversity.
Past Hurts Men and Women, Young Men in need of healing.
Past Hurts Men and Women, Young Men in need of healing.
I have worked as a Clinical Psychologist for more than 20 years.
I see individuals and couples and offer supervision. I work face to face and online.
I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety.
I love helping clients to process past hurts and trauma and to move away from the negative grip of the past and fear of the future towards a more mindful and positive present experience.
I have worked as a Clinical Psychologist for more than 20 years.
I see individuals and couples and offer supervision. I work face to face and online.
I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety.
I love helping clients to process past hurts and trauma and to move away from the negative grip of the past and fear of the future towards a more mindful and positive present experience.
I am a Counselling Psychologist, currently working in private practice. I have supervised professional experience in therapy, including individual therapy with adolescents and adults, couple counselling with adults, and play therapy with children. Various issues are addressed in therapy, encompassing developmental challenges, stress, emotional distress, mental health disorders, and relationship challenges. I believe in the wholistic development of a person and follow an integrative approach to psychotherapy specifically tailored for each individual client.
I am a Counselling Psychologist, currently working in private practice. I have supervised professional experience in therapy, including individual therapy with adolescents and adults, couple counselling with adults, and play therapy with children. Various issues are addressed in therapy, encompassing developmental challenges, stress, emotional distress, mental health disorders, and relationship challenges. I believe in the wholistic development of a person and follow an integrative approach to psychotherapy specifically tailored for each individual client.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.
I’m Elretha – a Counselling Psychologist based in Somerset West and Raithby (Western Cape). I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
I’m Elretha – a Counselling Psychologist based in Somerset West and Raithby (Western Cape). I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
Nearby Bonitas Counsellors Searches for Tokai
- Bergvliet
- Constantia
- Fish Hoek
- Glencairn
- Kalk Bay
- Lansdowne
- Muizenberg
- Newlands
- Plumstead
- Rondebosch East
- Rosebank
- Wynberg