Trauma Focused Therapists in Thornton
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za
It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
More Therapists Nearby
As a dedicated and compassionate Registered Counsellor with over a decade of experience, I specialize in supporting individuals, couples, families, and groups through life’s most challenging moments. Whether you’re navigating life transitions, managing stress, overcoming relationship issues, or seeking clarity in your career, I am here to provide a safe, affirming, and non-judgmental space to explore and overcome obstacles. I bring a wealth of expertise in working with diverse populations, including LGBTQIA+ individuals, single mothers, and adolescents, ensuring that each client feels seen, heard, and valued.
As a dedicated and compassionate Registered Counsellor with over a decade of experience, I specialize in supporting individuals, couples, families, and groups through life’s most challenging moments. Whether you’re navigating life transitions, managing stress, overcoming relationship issues, or seeking clarity in your career, I am here to provide a safe, affirming, and non-judgmental space to explore and overcome obstacles. I bring a wealth of expertise in working with diverse populations, including LGBTQIA+ individuals, single mothers, and adolescents, ensuring that each client feels seen, heard, and valued.
Feeling stuck in anxiety, grief, addiction, or a lack of purpose? Struggling with your relationships or emotional balance? You’re not alone and healing is possible. As a registered Wellness Counsellor and integrative therapist, I blend modern psychology with Eastern healing principles to support individuals facing anxiety, trauma, depression, and relationship distress. Together, we’ll uncover clarity, inner peace, and renewed self-worth.
Feeling stuck in anxiety, grief, addiction, or a lack of purpose? Struggling with your relationships or emotional balance? You’re not alone and healing is possible. As a registered Wellness Counsellor and integrative therapist, I blend modern psychology with Eastern healing principles to support individuals facing anxiety, trauma, depression, and relationship distress. Together, we’ll uncover clarity, inner peace, and renewed self-worth.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
Hi there. I’m Buyile Shabalala, a dynamic clinical psychologist based in Kuils River. My therapeutic style is gentle, warm and inclusive, taking a special interest in forming a genuine connection with each person I work with. Therapy with me is a collaborative process—one that helps you deepen your understanding of yourself and assists you to navigate life’s challenges with greater clarity and confidence.
Hi there. I’m Buyile Shabalala, a dynamic clinical psychologist based in Kuils River. My therapeutic style is gentle, warm and inclusive, taking a special interest in forming a genuine connection with each person I work with. Therapy with me is a collaborative process—one that helps you deepen your understanding of yourself and assists you to navigate life’s challenges with greater clarity and confidence.
The modalities I work from include psychodynamic, person-centred, CBT, solution focused, trauma focused and attachment theory.
Having worked in the field of trauma for over 20 years from once off trauma events to working with survivors of human trafficking. I am passionate about people being set free from the devastating effects of trauma. I am equally passionate about helping clients break free from addictions. I currently work as 2nd clinic lead in an addiction treatment centre.
The modalities I work from include psychodynamic, person-centred, CBT, solution focused, trauma focused and attachment theory.
Having worked in the field of trauma for over 20 years from once off trauma events to working with survivors of human trafficking. I am passionate about people being set free from the devastating effects of trauma. I am equally passionate about helping clients break free from addictions. I currently work as 2nd clinic lead in an addiction treatment centre.
I make use of CBT, Narrative, Trauma Focused, Person Centered, Strengths-Based and Play Therapy Models.
Are you suffering from feelings of low self-esteem, loneliness or anxiety? Feeling emotional for no reason, as if you just don't fit in, misunderstood or isolated? Do you feel tired and unable to keep up with your daily routine, challenged by incongruency regarding your sexual identity, relationship difficulties and/or adjusting to life changes? Would you like to talk to someone likeminded where you can feel free to speak your mind? These issues are usually catalysts to dysfunctional relationships, stress and feelings of helplessness. Speaking to a Therapist is a good step towards improving your mental health and live your best life
I make use of CBT, Narrative, Trauma Focused, Person Centered, Strengths-Based and Play Therapy Models.
Are you suffering from feelings of low self-esteem, loneliness or anxiety? Feeling emotional for no reason, as if you just don't fit in, misunderstood or isolated? Do you feel tired and unable to keep up with your daily routine, challenged by incongruency regarding your sexual identity, relationship difficulties and/or adjusting to life changes? Would you like to talk to someone likeminded where you can feel free to speak your mind? These issues are usually catalysts to dysfunctional relationships, stress and feelings of helplessness. Speaking to a Therapist is a good step towards improving your mental health and live your best life
Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.
Hello. Id like to warmly invite you to book a session with me. You may have gone through trauma or are in addiction or just be seeking relief from stress- looking for actual tools to live well. I use many different brain based, somatic modalities (think "mind body") to help you achieve your goals. I have 20 yrs of counselling experience and 40 odd yrs of life experience. Bring your dog, favourite blanket or cuppa so you're comfortable whilst we relax in the beauty of the Deep South of Cape Town, or from your own home! Medical aid savings can be accessed, not PMB.
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
In my practice, I combine my expertise as christian psychologist and pastor. I retired at age 55 honourably as pastor to start a new career as counselling psychologist, psychotherapist and pastoral counsellor. I have many years' experience in the ministry and as psychotherapist. My training in psychology, pastoral family therapy, labour relations, biblical theology and philosophy equipped me with the skills to deal with most human problems, be they psychological, emotional, occupational, relational or spiritual in nature. Accordingly, my approach is holistic. In my practice, I deal with all the dimensions of human existence.
We often find ourselves facing overwhelming circumstances at all different stages of our lives in which we need guidance, support, and a safe space to speak and be heard.
We often find ourselves facing overwhelming circumstances at all different stages of our lives in which we need guidance, support, and a safe space to speak and be heard.
I will show you the way to Heal Your Life, the world we live in has many challenges and one of them is relationships. If it is with oneself, a partner or a person that walks the path with you. Relationships are a challenge and can go wrong. Couples often seek my help when their relationships reach a breaking point—whether they’re facing divorce or searching for a way forward. I offer individual sessions and the option to join as a family.
Discover new ways to communicate, boost self-confidence, and heal from the emotional trauma of a relationship breakdown. Learn how to recover from divorce, Loss, or health.
I will show you the way to Heal Your Life, the world we live in has many challenges and one of them is relationships. If it is with oneself, a partner or a person that walks the path with you. Relationships are a challenge and can go wrong. Couples often seek my help when their relationships reach a breaking point—whether they’re facing divorce or searching for a way forward. I offer individual sessions and the option to join as a family.
Discover new ways to communicate, boost self-confidence, and heal from the emotional trauma of a relationship breakdown. Learn how to recover from divorce, Loss, or health.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
The foundation of my therapeutic approach is rooted in mindfulness and a deep understanding of how the nervous system responds to overwhelming or traumatic experiences. By fostering physiological safety and co-regulation, we can support your healing journey. Chronic anxiety and depression often leave us feeling disconnected, stuck in survival mode, and lacking purpose. What sets my approach apart is its foundation in trauma-informed modalities, compassion-based practices, and high-performance psychology, offering you a holistic and comprehensive path to mental health and well-being.
The foundation of my therapeutic approach is rooted in mindfulness and a deep understanding of how the nervous system responds to overwhelming or traumatic experiences. By fostering physiological safety and co-regulation, we can support your healing journey. Chronic anxiety and depression often leave us feeling disconnected, stuck in survival mode, and lacking purpose. What sets my approach apart is its foundation in trauma-informed modalities, compassion-based practices, and high-performance psychology, offering you a holistic and comprehensive path to mental health and well-being.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I am a Registered Counsellor, in private practice. I love to get alongside clients struggling with personal or relationship issues and who need a safe space in which to unpack and process the "hard stuff". In my own life I have dealt with infertility, adoption, divorce and bereavement, and the need to reinvent myself as a single mother. We often encounter seemingly insurmountable roadblocks in life, but with support in unpacking and reframing issues, a positive way ahead can usually be found. My Christian faith is important to me, but I am happy to work with clients of other faiths.
I am an experienced registered psychological counsellor (PRC0021849 HPCSA), specialising in grief and trauma counselling, while also providing standard mental healthcare to those who are stuck, be it in a difficult relationship, mindset or job. I see individuals and couples in-person or online. I use an integrative approach drawing on person-centred, attachment and Jungian therapy. As an extension of my standard verbal sessions with my clients, I make use of non-verbal therapeutic modalities such as sandplay therapy when my clients find it difficult to talk about their trauma or problems.
I am an experienced registered psychological counsellor (PRC0021849 HPCSA), specialising in grief and trauma counselling, while also providing standard mental healthcare to those who are stuck, be it in a difficult relationship, mindset or job. I see individuals and couples in-person or online. I use an integrative approach drawing on person-centred, attachment and Jungian therapy. As an extension of my standard verbal sessions with my clients, I make use of non-verbal therapeutic modalities such as sandplay therapy when my clients find it difficult to talk about their trauma or problems.
Many of the people I work with feel stuck—whether in anxiety, depression, relationships, or patterns they can’t break. Some are dealing with past trauma or big life changes, others want to stop feeling so reactive. Clients often want help understanding themselves better and need a safe space to do this. They seek real engagement and strategies. Adolescents face intense emotions, school stress, and identity struggles and often need a non-judgmental space to navigate it all. Parents want to better understand and support their children. My clients seek more control, confidence, and a warm, action-focused guide.
Many of the people I work with feel stuck—whether in anxiety, depression, relationships, or patterns they can’t break. Some are dealing with past trauma or big life changes, others want to stop feeling so reactive. Clients often want help understanding themselves better and need a safe space to do this. They seek real engagement and strategies. Adolescents face intense emotions, school stress, and identity struggles and often need a non-judgmental space to navigate it all. Parents want to better understand and support their children. My clients seek more control, confidence, and a warm, action-focused guide.
Nearby Trauma Focused Counsellors Searches for Thornton
- Bishopscourt
- Century City
- Edgemead
- Goodwood
- Green Point
- Milnerton
- Milnerton Ridge
- N1 City
- Panorama
- Parow
- Pinelands
- Plattekloof