Adults Therapists in Thornton
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Are you experiencing uncertainty with how to navigate some of life's challenging issues? Are you ready to take control of your mental health and well-being?
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
Counselling is my life purpose. Whilst working in Corporate Human Resources, I engaged many who had mental health challenges, felt misunderstood & lacked support in their environment. I have empathised, listened to & supported those who shared their concerns, dreams & challenges esp. when they did not exp. fulfillment at work. Helping clients to find their life purpose may reduce symptoms relating to mental health conditions & bring about change that will impact them, their families & communities. Other interests include: Supporting Individuals who are in Toxic Relationships, GBV, End of Life Process, Dementia, Dealing with Change.
Melissa van Hal
General Counsellor, ASCHP Specialist Wellness Counsellor
14 Endorsed
Serves Area
Waitlist for new clients
Pause and Connect. Do you ever feel like life’s winding roads could use a supportive guide? I offer specialised wellness counselling to help you tune into you, find steadiness in change, and develop practical, proactive strategies for daily life. Through an integrative and supportive approach, we navigate life’s transitions in a way that feels grounded and meaningful, progressing in the wellness process with confidence in a direction for you.
Pause and Connect. Do you ever feel like life’s winding roads could use a supportive guide? I offer specialised wellness counselling to help you tune into you, find steadiness in change, and develop practical, proactive strategies for daily life. Through an integrative and supportive approach, we navigate life’s transitions in a way that feels grounded and meaningful, progressing in the wellness process with confidence in a direction for you.
It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za
It takes courage to look within and to consider the experiences, relationships and ways of coping that cause you to feel stuck or in pain. The purpose of psychotherapy is to support you in the process of deepening your self-knowledge and to grow your ability to bear life’s challenges. While living with awareness is not always easy, it can mean a life filled with a greater sense of meaning, wellbeing, and peace. Please feel free to email me at charli@charlipunt.co.za to enquire about an appointment. For more information you can also visit my website: www.charlipunt.co.za
More Therapists Nearby
I have experience working with adults and teens in crisis or struggling with various mental health issues.
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
I have experience working with adults and teens in crisis or struggling with various mental health issues.
Whether you are looking for support for specific issues or want a process of exploratory deep work for self-growth, I am honoured that you are considering me to journey alongside you. I provide support for people struggling with depression, anxiety, traumas, life transitions, existential and spiritual concerns and numerous other concerns of the human condition.
As an integrative therapist, I draw from various therapy modalities to support my clients. The approach we use will depend on your specific needs and preferences. I value a collaborative approach to therapy and welcome your feedback throughout our work together.
I provide individual psychotherapy for adults.
Throughout my training and work experience, I've come to develop admiration for the resilience, wisdom & strength clients carry within themselves. I've learned that we all carry our own life stories and experiences. Some of these experiences may have contributed to unconscious emotional wounds and unhelpful beliefs which can contribute to disconnection, pain and unhelpful ways of coping. By developing awareness of our emotional wounds and we can start a process of healing which can equip us to consciously take better care of ourselves and live full, authentic and healthy lives.
I provide individual psychotherapy for adults.
Throughout my training and work experience, I've come to develop admiration for the resilience, wisdom & strength clients carry within themselves. I've learned that we all carry our own life stories and experiences. Some of these experiences may have contributed to unconscious emotional wounds and unhelpful beliefs which can contribute to disconnection, pain and unhelpful ways of coping. By developing awareness of our emotional wounds and we can start a process of healing which can equip us to consciously take better care of ourselves and live full, authentic and healthy lives.
She offers: Individual Counselling (Children & Adults); Couples Counselling; Co-parenting mediation & plans; Family Counselling; Wellness Talks & Psychosocial Workshops for schools & corporates.
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
She offers: Individual Counselling (Children & Adults); Couples Counselling; Co-parenting mediation & plans; Family Counselling; Wellness Talks & Psychosocial Workshops for schools & corporates.
Mimi completed a four-year degree in psychology and 9 month internship counselling at Headway (An association for Traumatic Brain Injury); Witkoppen Health and Welfare Clinic and volunteered on The Phelophepha Train of Hope, under the supervision of psychologists. These experiences opened Mimi up to extensively appreciate the extreme diversity and need to offer polarised and inclusive counselling services to the dynamic cultures and context of South Africa. Mimi is highly trained in psychology to provide an array of psychological & mental health services. She’s adopted the Person-Centered and Solution-Focused Approach.
Her mission is to help adults navigate the emotional complexities of trauma and everyday life.
Trauma can significantly impact both mental and physical health, and her goal is to help you process and organise as you work together. Whether you’re dealing with Adverse Childhood Experiences (ACEs), relationship issues or trauma, she tailors her approach to fit your unique needs. When life feels overwhelming, the right support can make all the difference!
Her mission is to help adults navigate the emotional complexities of trauma and everyday life.
Trauma can significantly impact both mental and physical health, and her goal is to help you process and organise as you work together. Whether you’re dealing with Adverse Childhood Experiences (ACEs), relationship issues or trauma, she tailors her approach to fit your unique needs. When life feels overwhelming, the right support can make all the difference!
I have a diverse range of interests, and I enjoy working with infants, children, adolescents and adults.
There may be a range of reasons why you need psychological support, and you could require short-term or more long-term work, and I am able to accommodate both. I charge within medical aid rates. I also offer online Zoom therapy, and work after hours and on weekends (Saturdays). I offer therapy to children, adolescents, adults and couples.
I have a diverse range of interests, and I enjoy working with infants, children, adolescents and adults.
There may be a range of reasons why you need psychological support, and you could require short-term or more long-term work, and I am able to accommodate both. I charge within medical aid rates. I also offer online Zoom therapy, and work after hours and on weekends (Saturdays). I offer therapy to children, adolescents, adults and couples.
My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change.
I offer an understanding, experienced and professional perspective where reflection, meaning and effort are encouraged. With psychotherapy managing difficult, excessive or painful behaviours allow for a sense of mastery and confidence to develop within you. Recovery from individual, relationship and substance use problems can feel freeing, powerful and
My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change.
I offer an understanding, experienced and professional perspective where reflection, meaning and effort are encouraged. With psychotherapy managing difficult, excessive or painful behaviours allow for a sense of mastery and confidence to develop within you. Recovery from individual, relationship and substance use problems can feel freeing, powerful and
I endeavour to empower my clients ( adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
Sometimes asking for help is the bravest move you can make. You don't have to go through it alone.
I endeavour to empower my clients ( adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.
Sometimes asking for help is the bravest move you can make. You don't have to go through it alone.
I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
My work is mostly informed by psychodynamic psychotherapy. I also make use of mindfulness and I have a growing interest in working with trauma using somatic focused techniques. My areas of interest include addiction, eating disorders, treating deep seated trauma, and couple counselling.
I enjoy working with adults and also with adolescents, accompanying them on their journey towards finding themselves as young adults who are able to function independently and who derive a sense of meaning and purpose from their lives.
My work is mostly informed by psychodynamic psychotherapy. I also make use of mindfulness and I have a growing interest in working with trauma using somatic focused techniques. My areas of interest include addiction, eating disorders, treating deep seated trauma, and couple counselling.
I offer short & long-term therapy to adolescents & adults to promote holistic, improved mental health.
Are you suffering from feelings of low self-esteem, loneliness or anxiety? Feeling emotional for no reason, as if you just don't fit in, misunderstood or isolated? Do you feel tired and unable to keep up with your daily routine, challenged by incongruency regarding your sexual identity, relationship difficulties and/or adjusting to life changes? Would you like to talk to someone likeminded where you can feel free to speak your mind? These issues are usually catalysts to dysfunctional relationships, stress and feelings of helplessness. Speaking to a Therapist is a good step towards improving your mental health and live your best life
I offer short & long-term therapy to adolescents & adults to promote holistic, improved mental health.
Are you suffering from feelings of low self-esteem, loneliness or anxiety? Feeling emotional for no reason, as if you just don't fit in, misunderstood or isolated? Do you feel tired and unable to keep up with your daily routine, challenged by incongruency regarding your sexual identity, relationship difficulties and/or adjusting to life changes? Would you like to talk to someone likeminded where you can feel free to speak your mind? These issues are usually catalysts to dysfunctional relationships, stress and feelings of helplessness. Speaking to a Therapist is a good step towards improving your mental health and live your best life
I offer psychodynamic/psychoanalytic psychotherapy to adolescents and adults.
The thought of starting therapy can be a scaring one. We often wonder about suitability and ask ourselves will the therapist and I get along, will he understand me, or will he judge me? All these are relevant and real questions that are born when looking for a therapist to connect with. I strongly believe that the relationship between a therapist and client is a very vulnerable and sacred kind of relationship, where the two travel together to explore and access vulnerable parts of the client.
I offer psychodynamic/psychoanalytic psychotherapy to adolescents and adults.
The thought of starting therapy can be a scaring one. We often wonder about suitability and ask ourselves will the therapist and I get along, will he understand me, or will he judge me? All these are relevant and real questions that are born when looking for a therapist to connect with. I strongly believe that the relationship between a therapist and client is a very vulnerable and sacred kind of relationship, where the two travel together to explore and access vulnerable parts of the client.
I work with adults & adolescents.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
I work with adults & adolescents.
You do not have to wait until you are in crisis before you reach out to a counsellor. One thing in life that is certain is change and facing challenges. Just navigating normal life transitions can be stressful and overwhelming. We are made to be in relationship with one another and when you are going through a difficulty there can be such power and healing in being able to express to someone in confidence what you are experiencing on a physical, emotional, mental and social level. We all need that space where we feel safe, we are able to share in confidence and there is no judgment.
My struggles awoke a deep passion for helping adults gain insight into the root cause of the problems they are experiencing.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
My struggles awoke a deep passion for helping adults gain insight into the root cause of the problems they are experiencing.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
I offer evidence-based mental, emotional, and behavioral health interventions for individuals, families, and communities across the lifespan — from children and adolescents to adults.
What I Offer:
Counseling for individuals, families, and groups
Evidence-based strategies to manage stress, anxiety, and depression
Tools for improving communication and relationships
Guidance for navigating life transitions and achieving personal goals
Islamic perspective upon request
Marriage counselling
Workshops & Interventions
I have years of experience in working with children and adults in hospitals and in the field of addiction.
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
I have years of experience in working with children and adults in hospitals and in the field of addiction.
The wound is the place where the light enters you. - Rumi. Through dealing with my own wounds, I have realized that psychology gives me perspective. I do not take for granted, the priviledge of being part of a very personal process with my clients. I hope to create conditions in which my clients can empower themselves. During 2021 I had my radio, online, and TV debut. Mental health awareness and health promotion is very important to me. Psychology is not only what I do, it forms a profound part of who I am.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges.
i have been working with people who experienced trauma because of war in their countries and children who were separated from their parents. I have been working with gender base violence survivors providing counselling.
My name is Sehorane Lehlomela affectionately known as Seho, a Social Worker who has interests in working with children and adults who experience life challenges.
i have been working with people who experienced trauma because of war in their countries and children who were separated from their parents. I have been working with gender base violence survivors providing counselling.
Nearby Adults Counsellors Searches for Thornton
- Bishopscourt
- Bothasig
- Century City
- Edgemead
- Goodwood
- Kirstenbosch
- Monte Vista
- N1 City
- Panorama
- Parow
- Pinelands
- Plattekloof