Addiction Therapists in Table View
I am a Specialist Wellness Counsellor working particularly with adults experiencing addiction and recovery challenges, trauma and abuse, harmful relationship patterns, and emotional or behavioural patterns that feel difficult to change.
My approach is trauma-informed, person-centred and practical. Together, we work to understand the patterns that keep you stuck, identify triggers, improve emotional regulation, strengthen healthier coping strategies, and make changes that feel realistic and sustainable. Sessions are collaborative, supportive and tailored to what you need help with most.
I am a Specialist Wellness Counsellor working particularly with adults experiencing addiction and recovery challenges, trauma and abuse, harmful relationship patterns, and emotional or behavioural patterns that feel difficult to change.
My approach is trauma-informed, person-centred and practical. Together, we work to understand the patterns that keep you stuck, identify triggers, improve emotional regulation, strengthen healthier coping strategies, and make changes that feel realistic and sustainable. Sessions are collaborative, supportive and tailored to what you need help with most.
Need help with major life transitions, struggling with overwhelming emotions and situations? Or are you needing support with mental health issues related to symptoms of anxiety, depression or other conditions?
Need help with major life transitions, struggling with overwhelming emotions and situations? Or are you needing support with mental health issues related to symptoms of anxiety, depression or other conditions?
My ideal clients are individuals who feel stuck in cycles of anxiety, trauma, or repeating relationship patterns. Many arrive overwhelmed or disconnected, unsure how to move forward. At my practice, I integrate DBT, systemic approaches, and brain‑based methods that help clients befriend their nervous system and bring the body to safety. Together we uncover patterns, build practical skills for resilience and connection, and create space to inhabit life with greater freedom and authenticity.
My ideal clients are individuals who feel stuck in cycles of anxiety, trauma, or repeating relationship patterns. Many arrive overwhelmed or disconnected, unsure how to move forward. At my practice, I integrate DBT, systemic approaches, and brain‑based methods that help clients befriend their nervous system and bring the body to safety. Together we uncover patterns, build practical skills for resilience and connection, and create space to inhabit life with greater freedom and authenticity.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Annelien is a Registered Professional Counsellor and Theta Healing Practitioner practicing in the Western Cape, Table view area.
Her training at postgraduate level was at the Australian Institution of Family Counselling, Sydney, Australia, while living in Australia, after which she had some teaching experience in Zambia as Counsellor.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Annelien is a Registered Professional Counsellor and Theta Healing Practitioner practicing in the Western Cape, Table view area.
Her training at postgraduate level was at the Australian Institution of Family Counselling, Sydney, Australia, while living in Australia, after which she had some teaching experience in Zambia as Counsellor.
I offer support for anxiety, stress management, grief and loss, relationship counselling, family counselling, couples counselling, self esteem and confidence building, emotional regulation, burnout, life transitions, decision making, personal growth, emotional wellbeing, addictions and parental guidance.
I work with child ,adolescents, adults, couples, and families . My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll explore your challenges, build practical coping strategies, strengthen resilience, and work towards meaningful, lasting change. Teaching clients how to draw a line in the sand & become their potential, without their past/ trauma holding them back . At Restoration Room Counselling, my goal is to help you rebuild, renew, and restore.
I offer support for anxiety, stress management, grief and loss, relationship counselling, family counselling, couples counselling, self esteem and confidence building, emotional regulation, burnout, life transitions, decision making, personal growth, emotional wellbeing, addictions and parental guidance.
I work with child ,adolescents, adults, couples, and families . My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll explore your challenges, build practical coping strategies, strengthen resilience, and work towards meaningful, lasting change. Teaching clients how to draw a line in the sand & become their potential, without their past/ trauma holding them back . At Restoration Room Counselling, my goal is to help you rebuild, renew, and restore.
With a background in psychiatric social work and clinical risk management, I address various issues, including stress, substance abuse, and workplace challenges.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
With a background in psychiatric social work and clinical risk management, I address various issues, including stress, substance abuse, and workplace challenges.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
I am a dynamic professional with four psychology degrees (Including a Masters), as well as extensive experience and training working with adults, teenagers and couples with varying struggles (trauma, addiction, relationships and much more).
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
I am a dynamic professional with four psychology degrees (Including a Masters), as well as extensive experience and training working with adults, teenagers and couples with varying struggles (trauma, addiction, relationships and much more).
Feeling uncertain or apprehensive about seeing a professional? That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough!). Our sessions will both challenge and support your mental growth. Allow me to guide you as you face the overwhelming storms of life.
The pain of a marriage or relationship falling apart can be unbearable. Infidelity, constant arguments, and narcissistic abuse hurt deeply, clouding your judgment when you need it most. My virtual practice brings high-impact, secure online therapy directly to you anywhere in the Western Cape—ensuring continuity even during load shedding. While my work is primarily online, offering the same powerful results as in-office care, I host limited in-person sessions in Burgundy Estate for clients who value physical closeness. You don't have to carry this agonizing weight alone.
The pain of a marriage or relationship falling apart can be unbearable. Infidelity, constant arguments, and narcissistic abuse hurt deeply, clouding your judgment when you need it most. My virtual practice brings high-impact, secure online therapy directly to you anywhere in the Western Cape—ensuring continuity even during load shedding. While my work is primarily online, offering the same powerful results as in-office care, I host limited in-person sessions in Burgundy Estate for clients who value physical closeness. You don't have to carry this agonizing weight alone.
I am mostly a systems theorist. I believe if we can heal the system that impact you (past, present, family, health, spirituality, trauma, relationships) you will be able to move at your own healthy pace toward strength and victory. I work attachment-based as I believe our family or origin is the classroom where we were taught how to do life and relationships.
I am mostly a systems theorist. I believe if we can heal the system that impact you (past, present, family, health, spirituality, trauma, relationships) you will be able to move at your own healthy pace toward strength and victory. I work attachment-based as I believe our family or origin is the classroom where we were taught how to do life and relationships.
More Therapists Nearby
Services offered include : Family therapy Marriage counselling , Trauma counselling, Individual therapy, Addiction Consulting Play therapy ,Transformational work, Intergenerational Trauma, Islamic Psychology, Dealing with anxiety and mental health.
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
Services offered include : Family therapy Marriage counselling , Trauma counselling, Individual therapy, Addiction Consulting Play therapy ,Transformational work, Intergenerational Trauma, Islamic Psychology, Dealing with anxiety and mental health.
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
I aim to provide a safe and warm space where individuals who are experiencing challenges feel comfortable to share, explore and move toward self-knowledge and personal growth. The most helpful therapeutic relationship is a collaborative one and my goal is to collaborate with clients to develop a greater understanding of themselves and their situations so that they can create a more fulfilled life.
You may be feeling anxious, grieving, overwhelmed by life changes, carrying the effects of trauma, navigating relationship difficulties, or simply longing to feel more like yourself again. Perhaps you’re struggling with stress, burnout, self-esteem or boundaries, or you know something needs to change but aren’t quite sure where to begin. My clients often want steadier ground, greater understanding and a space where they can speak openly without judgement. You don’t need to have everything figured out. Sometimes the first step is simply making space for what you feel.
You may be feeling anxious, grieving, overwhelmed by life changes, carrying the effects of trauma, navigating relationship difficulties, or simply longing to feel more like yourself again. Perhaps you’re struggling with stress, burnout, self-esteem or boundaries, or you know something needs to change but aren’t quite sure where to begin. My clients often want steadier ground, greater understanding and a space where they can speak openly without judgement. You don’t need to have everything figured out. Sometimes the first step is simply making space for what you feel.
Blossom Being Wellness Healthcare and Counselling
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Vredekloof 7560
Life can be overwhelming, especially when you're carrying the weight of trauma, grief, anxiety, or emotional pain. You don't have to carry it alone. I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world. Using a Holistic Wellness Counselling Approach, I work with you as a whole person—mind, body, and spirit. I believe that every individual has the inner strength and ability for healing, and my role is to walk alongside you as you rediscover balance, resilience, and purpose.
Life can be overwhelming, especially when you're carrying the weight of trauma, grief, anxiety, or emotional pain. You don't have to carry it alone. I offer a safe and compassionate space where you can feel heard, understood, and supported—whether in-person or online, from anywhere in the world. Using a Holistic Wellness Counselling Approach, I work with you as a whole person—mind, body, and spirit. I believe that every individual has the inner strength and ability for healing, and my role is to walk alongside you as you rediscover balance, resilience, and purpose.
I have completed an Addiction and recovery course through Stanford School of Medicine, USA.
Scope and speciality: Addiction; Relationships; Personal and Professional growth; Family relationships; Child-centred therapy and divorce counselling
I have completed an Addiction and recovery course through Stanford School of Medicine, USA.
Scope and speciality: Addiction; Relationships; Personal and Professional growth; Family relationships; Child-centred therapy and divorce counselling
I hold a Master's degree in Occupational Therapy and specialize in mental health and addiction.
You’re functioning on the outside—but privately, something feels out of control. You’ve told yourself “this is the last time,” or "hold on just a bit longer," yet the same patterns return—especially with addictive behaviours, emotional overwhelm, anxiety or stress/burnout.
I specialise in helping high-functioning individuals break these cycles, regain control, and build lasting consistency by addressing both the behaviour and/or the underlying mental health patterns driving it in a structured, practical way.
If this resonates, reach out via Email to book a free consultation. Let's take the next step together.
I hold a Master's degree in Occupational Therapy and specialize in mental health and addiction.
You’re functioning on the outside—but privately, something feels out of control. You’ve told yourself “this is the last time,” or "hold on just a bit longer," yet the same patterns return—especially with addictive behaviours, emotional overwhelm, anxiety or stress/burnout.
I specialise in helping high-functioning individuals break these cycles, regain control, and build lasting consistency by addressing both the behaviour and/or the underlying mental health patterns driving it in a structured, practical way.
If this resonates, reach out via Email to book a free consultation. Let's take the next step together.
My work focuses on addiction recovery, family system challenges, marriage and relationship support, as well as anxiety and depression.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
My work focuses on addiction recovery, family system challenges, marriage and relationship support, as well as anxiety and depression.
You may feel that your current situation isn’t where you want to be and that’s okay. My aim is to help you begin building the foundation for a healthier you, using up-to-date, evidence-based practices to guide and support your journey.
I have experience with addiction disorders and can be supportive during the recovery phase.
I work Eclectically and have a Person Centred approach. Understanding influences from the past can be very helpful towards understanding repetitive patterns. I often make use of Cognitive Behavioural Therapy (CBT) and Dialectic Behavioural Therapy (DBT) techniques to facilitate change.
I have experience with addiction disorders and can be supportive during the recovery phase.
I work Eclectically and have a Person Centred approach. Understanding influences from the past can be very helpful towards understanding repetitive patterns. I often make use of Cognitive Behavioural Therapy (CBT) and Dialectic Behavioural Therapy (DBT) techniques to facilitate change.
If you’re struggling with:
- Low self-esteem
- Addiction
- ADHD/ASD symptoms
- Anxiety
- Anger
- Emotional dysregulation
- Personal, gender, sexual identity,
And if you need to find ways to:
- Deal with trauma and crisis
- Process and unpack past and present events
- Set boundaries and gain assertiveness
- Manage your relationship/s
- Find meaning and purpose
- Take better care of yourself,
I’m here for you.
My specialties in my counselling practice are addiction, neurodivergence, self-understanding/awareness, and self-esteem. But, I can support you in many other areas as well. I offer online sessions for both individuals and couples as regularly as you require.
If you’re struggling with:
- Low self-esteem
- Addiction
- ADHD/ASD symptoms
- Anxiety
- Anger
- Emotional dysregulation
- Personal, gender, sexual identity,
And if you need to find ways to:
- Deal with trauma and crisis
- Process and unpack past and present events
- Set boundaries and gain assertiveness
- Manage your relationship/s
- Find meaning and purpose
- Take better care of yourself,
I’m here for you.
My specialties in my counselling practice are addiction, neurodivergence, self-understanding/awareness, and self-esteem. But, I can support you in many other areas as well. I offer online sessions for both individuals and couples as regularly as you require.
Nearby Addiction Counsellors Searches for Table View
- Bloubergstrand
- Edgemead
- Goodwood
- Melkbosstrand
- Milnerton
- N1 City
- Observatory
- Panorama
- Parklands
- Pinelands
- Sunningdale
- Woodstock
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.