Psychologists and Therapists in Table View
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
I am a qualified psychologist who works within a person-centered approach, where each person's uniqueness and inner capabilities are celebrated. My focus through therapy is to help you to reflect on unhelpful thought patterns and behaviors, and to work towards adapting these in order to achieve more harmonious and healthy relationships, work-life balance, and generally a happier and more fulfilled life.
Hello, my name is Thozama Khanya Grewe. I work with parents, children, adolescents, and young adults who feel overwhelmed, uncertain, or stuck in their learning or future planning. Many are experiencing academic stress, low confidence, anxiety around subject or career choices, or difficulty navigating transitions. I offer a supportive, compassionate space where individuals and families feel heard and understood. My aim is to help clients build resilience, confidence, and practical strategies that support both emotional wellbeing and learning, so they can move forward with greater clarity, self-belief, and hope.
Hello, my name is Thozama Khanya Grewe. I work with parents, children, adolescents, and young adults who feel overwhelmed, uncertain, or stuck in their learning or future planning. Many are experiencing academic stress, low confidence, anxiety around subject or career choices, or difficulty navigating transitions. I offer a supportive, compassionate space where individuals and families feel heard and understood. My aim is to help clients build resilience, confidence, and practical strategies that support both emotional wellbeing and learning, so they can move forward with greater clarity, self-belief, and hope.
The clients I tend to work with are thoughtful, capable adults who have often been carrying a great deal for a long time. They are not looking for quick fixes, but for a space where they can slow down, reflect, and better understand what they are experiencing. Their goals are often to regain clarity, develop healthier ways of responding to stress, and feel more grounded in their lives and relationships. At the heart of this work is the need to feel heard, make sense of difficult experiences, and reconnect with a stronger, more compassionate sense of self.
The clients I tend to work with are thoughtful, capable adults who have often been carrying a great deal for a long time. They are not looking for quick fixes, but for a space where they can slow down, reflect, and better understand what they are experiencing. Their goals are often to regain clarity, develop healthier ways of responding to stress, and feel more grounded in their lives and relationships. At the heart of this work is the need to feel heard, make sense of difficult experiences, and reconnect with a stronger, more compassionate sense of self.
I provide both online and in-person counseling to support women, teens and partners through life's key transitions. From adolescence and self-esteem challenges to postpartum, peri-menopause and menopause, I help clients build resilience and clarity. With a Bachelors degree in Sexology, I also offer sex-positive, kink affirming support and guidance for those in diverse relationships and identities. My person centered approach is compassionate, honest, and non-judgmental, creating a safe space where you can explore challenges and move towards your fullest potential.
I provide both online and in-person counseling to support women, teens and partners through life's key transitions. From adolescence and self-esteem challenges to postpartum, peri-menopause and menopause, I help clients build resilience and clarity. With a Bachelors degree in Sexology, I also offer sex-positive, kink affirming support and guidance for those in diverse relationships and identities. My person centered approach is compassionate, honest, and non-judgmental, creating a safe space where you can explore challenges and move towards your fullest potential.
Hi, I'm Zainab, a clinical psychologist passionate about nurturing mental health and fostering resilience. I provide psychological services to children, adolescents and adults presenting with a range of emotional, relational, and life challenges. This includes supporting people who are experiencing distress that feels overwhelming, disruptive, or difficult to understand, and working with them to develop healthier ways of coping, improved insight into themselves and their relationships, and pathways forward. My approach is trauma-informed and person-centred.
I work with a range of psychological concerns, including:
Hi, I'm Zainab, a clinical psychologist passionate about nurturing mental health and fostering resilience. I provide psychological services to children, adolescents and adults presenting with a range of emotional, relational, and life challenges. This includes supporting people who are experiencing distress that feels overwhelming, disruptive, or difficult to understand, and working with them to develop healthier ways of coping, improved insight into themselves and their relationships, and pathways forward. My approach is trauma-informed and person-centred.
I work with a range of psychological concerns, including:
You may be feeling overwhelmed, burnt out or stuck, even if you seem to be coping from the outside. Perhaps you're navigating anxiety, ADHD or autism, struggling with executive functioning, questioning your career direction, or adjusting to a major life transition. I offer online therapy to adults and young adults across South Africa, with a special interest in neurodivergence, burnout, career development and the interaction between emotional wellbeing, work and the demands of everyday life.
You may be feeling overwhelmed, burnt out or stuck, even if you seem to be coping from the outside. Perhaps you're navigating anxiety, ADHD or autism, struggling with executive functioning, questioning your career direction, or adjusting to a major life transition. I offer online therapy to adults and young adults across South Africa, with a special interest in neurodivergence, burnout, career development and the interaction between emotional wellbeing, work and the demands of everyday life.
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
I am committed to providing accessible psychological services which focuses on support and promoting well-being to individuals, families and groups. I believe that counselling is a collaborative process and I use interventions that best suit the needs of the client to focus on what will bring about the most meaningful change in their lives. Areas of interest include personal growth and identity development, family relationship struggles, adjustments difficulties, loss and bereavement, trauma, self-esteem, bullying, stress, burnout and lifestyle management, self-development, dealing with divorce, and step-family integration.
I am committed to providing accessible psychological services which focuses on support and promoting well-being to individuals, families and groups. I believe that counselling is a collaborative process and I use interventions that best suit the needs of the client to focus on what will bring about the most meaningful change in their lives. Areas of interest include personal growth and identity development, family relationship struggles, adjustments difficulties, loss and bereavement, trauma, self-esteem, bullying, stress, burnout and lifestyle management, self-development, dealing with divorce, and step-family integration.
I am a Specialist Wellness Counsellor working particularly with adults experiencing addiction and recovery challenges, trauma and abuse, harmful relationship patterns, and emotional or behavioural patterns that feel difficult to change.
I also support anxiety, depression, grief, stress, low self-worth and major life transitions. My work is particularly suited to people who feel stuck in repeated patterns, know something needs to change, but are unsure how to move forward.
I am a Specialist Wellness Counsellor working particularly with adults experiencing addiction and recovery challenges, trauma and abuse, harmful relationship patterns, and emotional or behavioural patterns that feel difficult to change.
I also support anxiety, depression, grief, stress, low self-worth and major life transitions. My work is particularly suited to people who feel stuck in repeated patterns, know something needs to change, but are unsure how to move forward.
I work with child ,adolescents, adults, couples, and families . My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll explore your challenges, build practical coping strategies, strengthen resilience, and work towards meaningful, lasting change. Teaching clients how to draw a line in the sand & become their potential, without their past/ trauma holding them back . At Restoration Room Counselling, my goal is to help you rebuild, renew, and restore.
I work with child ,adolescents, adults, couples, and families . My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll explore your challenges, build practical coping strategies, strengthen resilience, and work towards meaningful, lasting change. Teaching clients how to draw a line in the sand & become their potential, without their past/ trauma holding them back . At Restoration Room Counselling, my goal is to help you rebuild, renew, and restore.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
At Annelien Counselling and Integrated Psychotherapy our aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential. Availability most Weekends and School Holidays.
My ideal client is someone who feels misunderstood, whether they are a child struggling with learning differences, a teen navigating the complexities of adolescence, or facing emotional challenges. They may be grappling with anxiety, low self-esteem, relationship issues, or the weight of unresolved pain from their past. Their goal is to find clarity, build resilience, and ultimately flourish in their lives. They want a safe space where they can express themselves without judgement and receive the guidance they need to uncover their strengths and potential. Availability most Weekends and School Holidays.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
If you’re going through a difficult time, therapy can be a place to pause and feel supported. You don’t need to have everything figured out or know where to start.
This is a neurodiversity-affirming space for children, adolescents and adults, offering a calm, respectful environment where you can unmask and be yourself. Therapy is shaped around your needs and how your mind works, with a strengths-based approach to managing ongoing challenges.
Whether you’re struggling with anxiety, low mood, emotional overwhelm, or changes in how you see yourself, you don’t have to navigate it alone. We can take things one step at a time.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
Do you sometimes feel exhausted from sadness, worrying about worst-case scenarios or pretending everything is fine? Do you feel hurt or emotional unsafe in the relationship with your partner or anybody else? Reach out for support in a safe space with traumatic incidents such as loss or grief, depressed mood, challenging childhood experiences, sexual & other assault, substance abuse, post-traumatic stress & life-threatening illnesses, narcissistic relationships, battling loneliness, play therapy aged 5–12 with challenges such as loss, bullying, trauma, fears, low self-esteem or anger management difficulties.
Do you sometimes feel exhausted from sadness, worrying about worst-case scenarios or pretending everything is fine? Do you feel hurt or emotional unsafe in the relationship with your partner or anybody else? Reach out for support in a safe space with traumatic incidents such as loss or grief, depressed mood, challenging childhood experiences, sexual & other assault, substance abuse, post-traumatic stress & life-threatening illnesses, narcissistic relationships, battling loneliness, play therapy aged 5–12 with challenges such as loss, bullying, trauma, fears, low self-esteem or anger management difficulties.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
I work with individuals and couples who feel stuck, overwhelmed, or disconnected, and are ready for meaningful change. Clients often come to me due to relationship challenges, communication breakdown, stress, burnout, or uncertainty about their direction. I provide a warm, non-judgmental space where we explore underlying patterns and build practical tools for growth. Together, we strengthen communication, deepen self-awareness, and create clear, actionable steps so clients can move forward with greater clarity, connection, and confidence.
I work with individuals and couples who feel stuck, overwhelmed, or disconnected, and are ready for meaningful change. Clients often come to me due to relationship challenges, communication breakdown, stress, burnout, or uncertainty about their direction. I provide a warm, non-judgmental space where we explore underlying patterns and build practical tools for growth. Together, we strengthen communication, deepen self-awareness, and create clear, actionable steps so clients can move forward with greater clarity, connection, and confidence.
How does your Counsellor compare?
Number of Psychologists and Therapists in Table View
30+
Average cost per session
R700
Psychologists and Therapists in Table View who prioritize treating:
| 86% | Anxiety |
| 81% | Stress |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 68% | Grief |
| 68% | Marriage Counselling |
| 59% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 93% | Discovery Health |
| 87% | Momentum |
| 87% | Bonitas |
How Psychologists and Therapists in Table View see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Table View?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.