Therapists in Strand
As a counsellor with a background in Psychology, Criminology, NLP, and Life Coaching, I am here to support individuals who are seeking guidance and understanding in navigating life's challenges. My ideal counselling client is ready to explore their emotions, confront their struggles, and work towards personal growth and healing. Whether you are feeling overwhelmed by emotions, struggling with low self-esteem, and self-worth, seeking clarity in your relationships, or dealing with the aftermath of a traumatic experience, I am here to provide a safe and non-judgmental space for you to explore, heal and grow.
As a counsellor with a background in Psychology, Criminology, NLP, and Life Coaching, I am here to support individuals who are seeking guidance and understanding in navigating life's challenges. My ideal counselling client is ready to explore their emotions, confront their struggles, and work towards personal growth and healing. Whether you are feeling overwhelmed by emotions, struggling with low self-esteem, and self-worth, seeking clarity in your relationships, or dealing with the aftermath of a traumatic experience, I am here to provide a safe and non-judgmental space for you to explore, heal and grow.
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
The way we see ourselves, often shaped by past experiences, can become the biggest obstacle to our growth. To move forward, we must challenge these self-imposed limits and reshape our mindset to welcome new possibilities. One of life’s most incredible realisations is that we are not bound by who we’ve been—we have the ability to change.
The way we see ourselves, often shaped by past experiences, can become the biggest obstacle to our growth. To move forward, we must challenge these self-imposed limits and reshape our mindset to welcome new possibilities. One of life’s most incredible realisations is that we are not bound by who we’ve been—we have the ability to change.
Leigh-Anne Alexander is a qualified Art Therapist based in the Helderberg area. Leigh-Anne's approach is empathetic and fosters a non-judgmental atmosphere for self-expression and exploration. She works with diverse groups in individual and group settings, including children and adults in community settings, individuals in private practice, adolescents in psychiatric hospitals, and clients in addiction recovery centers. Leigh-Anne's approach to art therapy is psychodynamic, focusing on the exploration of unconscious processes, childhood experiences, and relational dynamics to promote healing and self-awareness.
Leigh-Anne Alexander is a qualified Art Therapist based in the Helderberg area. Leigh-Anne's approach is empathetic and fosters a non-judgmental atmosphere for self-expression and exploration. She works with diverse groups in individual and group settings, including children and adults in community settings, individuals in private practice, adolescents in psychiatric hospitals, and clients in addiction recovery centers. Leigh-Anne's approach to art therapy is psychodynamic, focusing on the exploration of unconscious processes, childhood experiences, and relational dynamics to promote healing and self-awareness.
Hello, I’m Courtney, a Clinical Psychologist registered with the Health Professions Council of South Africa (HPCSA). I offer in-person psychotherapy in Somerset-West (Cape Town) as well as online psychotherapy to clients who are based in South Africa. I offer therapy in both English and Afrikaans. I have worked with diverse individuals in both inpatient and outpatient settings in Cape Town.
Hello, I’m Courtney, a Clinical Psychologist registered with the Health Professions Council of South Africa (HPCSA). I offer in-person psychotherapy in Somerset-West (Cape Town) as well as online psychotherapy to clients who are based in South Africa. I offer therapy in both English and Afrikaans. I have worked with diverse individuals in both inpatient and outpatient settings in Cape Town.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+). I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stress, depression, and infertility. I also offer psychoeducational groups and personal growth workshops.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+). I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stress, depression, and infertility. I also offer psychoeducational groups and personal growth workshops.
I am an experienced registered psychological counsellor (PRC0021849 HPCSA), specialising in grief and trauma counselling, while also providing standard mental healthcare to those who are stuck, be it in a difficult relationship, mindset or job. I see individuals and couples in-person or online. I use an integrative approach drawing on person-centred, attachment and Jungian therapy. As an extension of my standard verbal sessions with my clients, I make use of non-verbal therapeutic modalities such as sandplay therapy when my clients find it difficult to talk about their trauma or problems.
I am an experienced registered psychological counsellor (PRC0021849 HPCSA), specialising in grief and trauma counselling, while also providing standard mental healthcare to those who are stuck, be it in a difficult relationship, mindset or job. I see individuals and couples in-person or online. I use an integrative approach drawing on person-centred, attachment and Jungian therapy. As an extension of my standard verbal sessions with my clients, I make use of non-verbal therapeutic modalities such as sandplay therapy when my clients find it difficult to talk about their trauma or problems.
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Serves Area
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Health and Wellbeing are two interrelated concepts that is also a very personal journey for each person. Your relationships, physical health, work environment, finances and ideas regarding spiritual matters all play a role in determining our overall wellbeing.
Health and Wellbeing are two interrelated concepts that is also a very personal journey for each person. Your relationships, physical health, work environment, finances and ideas regarding spiritual matters all play a role in determining our overall wellbeing.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
Hilton is a Clinical Psychologist who works independently in the Clinical/Sport/Health Psychology fields, in Business Consulting and in Human Resources and is chairman of the Non-Profit Organization, The Learning Initiative. He also works on a session basis at a holistic chronic illness clinic that specialises in natural treatment methodologies. He has consulting rooms in Somerset West.
Siphelele Msawenkosi Nguse
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
I am a Clinical Psychologist focusing on depression, anxiety, trauma, stress-related difficulties, suicidality, substance use and addiction, interpersonal and relational difficulties, and behavioural challenges. I also conduct forensic psychology assessments for court-related matters and employee wellness interventions. I conduct psychotherapy with individuals and groups from 11 years old, adults and the elderly. I work from a psychodynamic perspective to develop insight, optimize personal growth and healing. I am competent in different modalities; therefore, therapy is tailored according to your needs. This is your space!
Meet Our Counsellors
Hello, I'm Tash, and I am a registered clinical social worker and psychotherapist. I provide psychotherapy, treatment, and support to individuals, families, and groups struggling and/or living with the impact of mental illness, emotional distress, substance-related and addictive disorders. I also lead mental health and mindfulness workshops. As a therapist, I aim to create a safe and non-judgmental space for you and hold a firm belief in the transformative power of therapy and group support.
Hello, I'm Tash, and I am a registered clinical social worker and psychotherapist. I provide psychotherapy, treatment, and support to individuals, families, and groups struggling and/or living with the impact of mental illness, emotional distress, substance-related and addictive disorders. I also lead mental health and mindfulness workshops. As a therapist, I aim to create a safe and non-judgmental space for you and hold a firm belief in the transformative power of therapy and group support.
See more therapy options for Strand
How does your Counsellor compare?
Number of Counsellors in Strand
30+
Average cost per session
R900
Counsellors in Strand who prioritize treating:
| 88% | Anxiety |
| 78% | Coping Skills |
| 78% | Stress |
| 75% | Self Esteem |
| 72% | Relationship Issues |
| 72% | Depression |
| 69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Discovery Health |
| 82% | Momentum |
| 82% | Bonitas |
How Counsellors in Strand see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 59% | Female | |
| 41% | Male |