In Person Therapists in Stellenbosch
Carlien Serfontein Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
3 Endorsed
Stellenbosch 7600
I love what I do. When imagining my ideal future, this is it. This means that you will always feel like a priority, with focus on the little things, and not “just another client”. My love of literature, my Scottish Terriers and Australian Survivor, I am relatable and very easy to get along with. You are welcome, safe and celebrated here. I practice across various special interest fields, relying on psychological modalities that fit each client. My purpose is to assess, support and provide psycho-educational guidance to improve day-to-day mental wellbeing of my clients. I do not offer diagnosis or treatments.
I love what I do. When imagining my ideal future, this is it. This means that you will always feel like a priority, with focus on the little things, and not “just another client”. My love of literature, my Scottish Terriers and Australian Survivor, I am relatable and very easy to get along with. You are welcome, safe and celebrated here. I practice across various special interest fields, relying on psychological modalities that fit each client. My purpose is to assess, support and provide psycho-educational guidance to improve day-to-day mental wellbeing of my clients. I do not offer diagnosis or treatments.
I offer therapy sessions both in-person in a tranquil practice space or online via video.
I am a registered Clinical Psychologist (PS 0098035), with over 15 years experience offering brief and long term psychotherapeutic intervention, clinical assessment, case management, group psychotherapy and clinical supervision (individual and group therapy). I have practiced in a variety of settings, including the higher education context (including student wellness services at both the University of Cape Town and Stellenbosch University from 2008-2017), the primary health care setting, the private sector and, more recently, within the context of addiction (Bloemendal Addiction Treatment) and neurodiversity.
I offer therapy sessions both in-person in a tranquil practice space or online via video.
I am a registered Clinical Psychologist (PS 0098035), with over 15 years experience offering brief and long term psychotherapeutic intervention, clinical assessment, case management, group psychotherapy and clinical supervision (individual and group therapy). I have practiced in a variety of settings, including the higher education context (including student wellness services at both the University of Cape Town and Stellenbosch University from 2008-2017), the primary health care setting, the private sector and, more recently, within the context of addiction (Bloemendal Addiction Treatment) and neurodiversity.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+).
I see patients with both recent (acute) and long-standing and/or enduring (chronic) forms of trauma. Trauma work can often be a challenging, yet utlimately fulfilling journey for a client and a therapist. The resilience of the human spirit in spite of hardship never ceases to amaze me.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+).
I see patients with both recent (acute) and long-standing and/or enduring (chronic) forms of trauma. Trauma work can often be a challenging, yet utlimately fulfilling journey for a client and a therapist. The resilience of the human spirit in spite of hardship never ceases to amaze me.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
As a Performance & Burnout Prevention Coach, I specialize in helping high achievers overcome exhaustion, stress& lack of motivation (anger, sadness, depression, anxiety, grief, feeling stuck, wanting to improve communication, relationships) to enhance and sustain their performance. I work with professionals to regain their energy, passion, and purpose, ensuring they can maintain peak performance without sacrificing their well- Dramatic shifts are possible. Together we will show you and teach you tools to step out, forward and into a future of your choosing.
Compassionate Psychologist who offers warm and collaborative space for you to explore challenges and navigate your journey of healing. I work with individuals, couples and families navigating trauma, grief, distress and life transitions.
Compassionate Psychologist who offers warm and collaborative space for you to explore challenges and navigate your journey of healing. I work with individuals, couples and families navigating trauma, grief, distress and life transitions.
I offer a reflective space and collaborate relationship for individuals, couples and families who are willing to engage in a process to better understand and think about their emotional and inner lives. Goals therefore does not only include symptom reduction, but longer term understanding and change.
I offer a reflective space and collaborate relationship for individuals, couples and families who are willing to engage in a process to better understand and think about their emotional and inner lives. Goals therefore does not only include symptom reduction, but longer term understanding and change.
I offer therapy sessions in-person in my practice in Stellenbosch, or online using Zoom.
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
I offer therapy sessions in-person in my practice in Stellenbosch, or online using Zoom.
There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.
I work with adolescents and adults to explore the complex ways in which past experiences, particularly early childhood relationships, influence current psychological functioning. Whether working with adolescents navigating developmental transitions or adults seeking insight into long-standing patterns, my goal is to facilitate greater self-awareness and emotional growth.
I work with adolescents and adults to explore the complex ways in which past experiences, particularly early childhood relationships, influence current psychological functioning. Whether working with adolescents navigating developmental transitions or adults seeking insight into long-standing patterns, my goal is to facilitate greater self-awareness and emotional growth.
I offer both in-person and online individual therapy sessions, creating a space that feels safe, supportive, and genuinely yours.
Life is constantly shifting, often in ways that feel uncertain or out of our control. My role is to walk alongside you as you make sense of these changes, helping you feel more grounded, understood, and empowered in the process. If you have a mind that refuses to be quiet, you’re in the right place. My approach is warm, collaborative, and engaging.
I offer both in-person and online individual therapy sessions, creating a space that feels safe, supportive, and genuinely yours.
Life is constantly shifting, often in ways that feel uncertain or out of our control. My role is to walk alongside you as you make sense of these changes, helping you feel more grounded, understood, and empowered in the process. If you have a mind that refuses to be quiet, you’re in the right place. My approach is warm, collaborative, and engaging.
I offer therapy sessions in-person and online via MS Teams.
Welcome to The Mind Lab, where therapy meets curiosity, neuroscience, and practical change. I work with individuals who want to understand themselves more deeply, calm their overwhelmed nervous systems, and build emotional resilience that lasts. My approach combines analysis — understanding the “why” behind your patterns — with tools for change that help you shift the “how” in your everyday life. Drawing on Polyvagal Theory, I help clients recognise how the body holds experiences of trauma, stress, or relationship difficulties, and how learning to regulate the nervous system opens the door to clarity, connection, calm, and healing.
I offer therapy sessions in-person and online via MS Teams.
Welcome to The Mind Lab, where therapy meets curiosity, neuroscience, and practical change. I work with individuals who want to understand themselves more deeply, calm their overwhelmed nervous systems, and build emotional resilience that lasts. My approach combines analysis — understanding the “why” behind your patterns — with tools for change that help you shift the “how” in your everyday life. Drawing on Polyvagal Theory, I help clients recognise how the body holds experiences of trauma, stress, or relationship difficulties, and how learning to regulate the nervous system opens the door to clarity, connection, calm, and healing.
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy (CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
My therapy style is non-judgemental and collaborative; creating a warm, trusting and authentic space where clients can explore new insights into themselves while being equipped with skills to bring about constructive change and alleviate distress. Whilst I am guided by evidence-based psychological interventions, such as cognitive behavioural therapy (CBT), I acknowledge that mental health is multifaceted and subsequently my approach is strengths-based and holistic. This includes acknowledging the connection between the mind and body and thus considering the role of mental, physical and social factors on overall health and wellbeing.
I offer individual therapy sessions in person at my practice in Stellenbosch, Western Cape, or online via Zoom.
Adults and students carrying unresolved emotional pain, persistent anxiety, or repeating patterns — often high-functioning on the outside, yet privately struggling.
Anxiety, depression, phobias, eating difficulties, or behaviour patterns that won't shift — and a willingness to look deeper.
Using Medical Hypnoanalysis and complementary approaches, I uncover root causes, not just symptoms. Direct, compassionate, and deeply personalised — the goal is genuine transformation.
I offer individual therapy sessions in person at my practice in Stellenbosch, Western Cape, or online via Zoom.
Adults and students carrying unresolved emotional pain, persistent anxiety, or repeating patterns — often high-functioning on the outside, yet privately struggling.
Anxiety, depression, phobias, eating difficulties, or behaviour patterns that won't shift — and a willingness to look deeper.
Using Medical Hypnoanalysis and complementary approaches, I uncover root causes, not just symptoms. Direct, compassionate, and deeply personalised — the goal is genuine transformation.
All parents want the best for their children. However, you or your child may sometimes experience difficult situations, such as trauma, adjustments, and losses. Children may then need extra emotional support to work through their emotions. A change in the child's behaviour will be an indication that he or she needs extra help. Children may either have more energy and act out, or they may have less energy and become withdrawn, wanting to isolate themselves from society. In both of these cases, help is available for your child. Marie-Louise van Heerden is a social worker (B.SW) with a master's degree in play-based intervention (M.SW).
All parents want the best for their children. However, you or your child may sometimes experience difficult situations, such as trauma, adjustments, and losses. Children may then need extra emotional support to work through their emotions. A change in the child's behaviour will be an indication that he or she needs extra help. Children may either have more energy and act out, or they may have less energy and become withdrawn, wanting to isolate themselves from society. In both of these cases, help is available for your child. Marie-Louise van Heerden is a social worker (B.SW) with a master's degree in play-based intervention (M.SW).
I work in both private practice and provide online therapy via reputable Telehealth platforms. My focus is on assisting adolescents & adults in navigating various life challenges/transitions, from everyday stressors, anxiety and relationship issues to traumatic experiences. I tailor my approach to each individual, drawing from different diverse therapeutic methods to address specific needs. In cases of trauma, I utilize BWRT (BrainWorking Recursive Therapy). Your well-being is my priority, and I am here to support you.
I work in both private practice and provide online therapy via reputable Telehealth platforms. My focus is on assisting adolescents & adults in navigating various life challenges/transitions, from everyday stressors, anxiety and relationship issues to traumatic experiences. I tailor my approach to each individual, drawing from different diverse therapeutic methods to address specific needs. In cases of trauma, I utilize BWRT (BrainWorking Recursive Therapy). Your well-being is my priority, and I am here to support you.
I have more than 20 years’ experience providing psychotherapeutic services to adolescents and young adults. I am interested in the promotion of psychological health and in providing support to individuals who are adjusting to stressful circumstances, struggling with relationships, or experiencing problems with stress and symptoms of depression. I also work in the area of health and sport psychology, to promote optimal wellbeing and peak performance.
I have more than 20 years’ experience providing psychotherapeutic services to adolescents and young adults. I am interested in the promotion of psychological health and in providing support to individuals who are adjusting to stressful circumstances, struggling with relationships, or experiencing problems with stress and symptoms of depression. I also work in the area of health and sport psychology, to promote optimal wellbeing and peak performance.
Inhale Hope. Exhale Peace. You deserve to thrive.
Inhale Hope. Exhale Peace. You deserve to thrive.
I am available for appointments from Monday to Saturday and provide in-person and online consultations.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
I am available for appointments from Monday to Saturday and provide in-person and online consultations.
Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.
I offer in-person therapy sessions (call-outs can be arranged when requested) as well as online via video (disc.) Booking link on request.
Are you longing for relief from anxiety or the general overwhelm from challenges of life right now? Relationship stress or changes? Or need help processing past or recent trauma, grief, anger or fear?
I provide a safe, supportive space where you can explore your emotions, gently shift unhelpful patterns, and build clarity, confidence, and resilience. We’ll move at a pace that feels comfortable for you, using practical tools and compassionate guidance to help you heal, grow, and reconnect with yourself.
I offer in-person therapy sessions (call-outs can be arranged when requested) as well as online via video (disc.) Booking link on request.
Are you longing for relief from anxiety or the general overwhelm from challenges of life right now? Relationship stress or changes? Or need help processing past or recent trauma, grief, anger or fear?
I provide a safe, supportive space where you can explore your emotions, gently shift unhelpful patterns, and build clarity, confidence, and resilience. We’ll move at a pace that feels comfortable for you, using practical tools and compassionate guidance to help you heal, grow, and reconnect with yourself.
I offer therapy sessions in-person in a tranquil office space, or online via Google Meets.
My ideal client is someone who is struggling with self-esteem, navigating difficult relationships, or feeling overwhelmed by life’s challenges. They may be experiencing anxiety, stress, or emotional distress due to unresolved conflicts, toxic relationships, or past traumas. Many of my clients seek clarity, emotional resilience, and healthier communication skills. They want to break free from patterns that no longer serve them, learn how to set boundaries, and build meaningful connections. Their goal is to feel confident, empowered, and emotionally balanced, and they are looking for guidance from a professional
I offer therapy sessions in-person in a tranquil office space, or online via Google Meets.
My ideal client is someone who is struggling with self-esteem, navigating difficult relationships, or feeling overwhelmed by life’s challenges. They may be experiencing anxiety, stress, or emotional distress due to unresolved conflicts, toxic relationships, or past traumas. Many of my clients seek clarity, emotional resilience, and healthier communication skills. They want to break free from patterns that no longer serve them, learn how to set boundaries, and build meaningful connections. Their goal is to feel confident, empowered, and emotionally balanced, and they are looking for guidance from a professional
I offer both Online Therapy and in-person Psychotherapy for adults and adolescents, and Psychological Assessments.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
I offer both Online Therapy and in-person Psychotherapy for adults and adolescents, and Psychological Assessments.
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
Nearby In Person Counsellors Searches for Stellenbosch
- Audas Estate
- Brackenfell
- Eerste River
- Helderberg
- Heldervue
- Khayelitsha
- Kraaifontein
- Kuils River
- Rosenpark
- Somerset West
- Strand
- Vredekloof
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.