Psychologists and Therapists in St James

Photo of Carol Sterling, Psychologist, MA, HPCSA - Clin. Psych.
Carol Sterling
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
St James 7946
I am a compassionate and experienced Clinical Psychologist. For the past twelve years, I have worked at UCT as well as in my private practice. I am on the provider networks of most medical aids, and can apply for PMB benefits where applicable. I have had the privilege of assisting many clients to find ways to manage the challenges in their lives and to build their resilience. I am a gentle therapist and you can expect a non-judgemental space in which you will hopefully feel comfortable and safe. I see therapy as a collaborative process and I am passionate about my work. I also offer online therapy sessions if you prefer this.
I am a compassionate and experienced Clinical Psychologist. For the past twelve years, I have worked at UCT as well as in my private practice. I am on the provider networks of most medical aids, and can apply for PMB benefits where applicable. I have had the privilege of assisting many clients to find ways to manage the challenges in their lives and to build their resilience. I am a gentle therapist and you can expect a non-judgemental space in which you will hopefully feel comfortable and safe. I see therapy as a collaborative process and I am passionate about my work. I also offer online therapy sessions if you prefer this.
087 250 0412 x93 View 087 250 0412 x93

More Therapists Nearby

Photo of Leigh Garlick, General Counsellor, BSocSci Hons
Leigh Garlick
General Counsellor, BSocSci Hons
Capri 7975
If you’re carrying the impact of past experiences or navigating stress, anxiety, or self-doubt, know that you don’t have to face it alone. Together, we can create a safe space where you can soften into yourself, reconnect with what has always been within you, and gently unravel the patterns that no longer serve you. This work is not about changing who you are—it’s about remembering, reclaiming, and embracing your resilience with compassion and care.
If you’re carrying the impact of past experiences or navigating stress, anxiety, or self-doubt, know that you don’t have to face it alone. Together, we can create a safe space where you can soften into yourself, reconnect with what has always been within you, and gently unravel the patterns that no longer serve you. This work is not about changing who you are—it’s about remembering, reclaiming, and embracing your resilience with compassion and care.
087 250 2293 x55 View 087 250 2293 x55
Photo of Gill Molteno, Psychologist, MA, HPCSA - Ed. Psych.
Gill Molteno
Psychologist, MA, HPCSA - Ed. Psych.
I have been practicing as a psychologist for twenty years. I work with adults and adolescents (age 11+). My areas of interest include anxiety, depression, loss/grief, self-esteem, identity, relationship difficulties, stress, burnout, ADHD, parenting and personal transitions. It takes bravery for a person to seek help, and it is very important that the therapist exudes warmth and acceptance. I find it is so helpful for people to talk through challenging issues in order to feel supported, and to find a way through.
I have been practicing as a psychologist for twenty years. I work with adults and adolescents (age 11+). My areas of interest include anxiety, depression, loss/grief, self-esteem, identity, relationship difficulties, stress, burnout, ADHD, parenting and personal transitions. It takes bravery for a person to seek help, and it is very important that the therapist exudes warmth and acceptance. I find it is so helpful for people to talk through challenging issues in order to feel supported, and to find a way through.
087 250 0049 x66 View 087 250 0049 x66
Photo of Jean Alfeld, General Counsellor, MA
Jean Alfeld
General Counsellor, MA
1 Endorsed
Are you going through a life change or challenge? Are you feeling stuck? I have 30 years of experience as a counsellor & career coach, working with children, teens & adults - young and old. I've worked privately, in non-profit and education sectors, in SA & Switzerland. If you are struggling with a personal or professional issue, going through a crisis or a transition, or need to think through options & make decisions, then I would love to support you. I have a holisitic approach & am a practical, goal-oriented counsellor who can help you understand yourself, focus on your development & move forward with confidence and positivity.
Are you going through a life change or challenge? Are you feeling stuck? I have 30 years of experience as a counsellor & career coach, working with children, teens & adults - young and old. I've worked privately, in non-profit and education sectors, in SA & Switzerland. If you are struggling with a personal or professional issue, going through a crisis or a transition, or need to think through options & make decisions, then I would love to support you. I have a holisitic approach & am a practical, goal-oriented counsellor who can help you understand yourself, focus on your development & move forward with confidence and positivity.
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Photo of Johan Le Roux, Psychologist, MA, HPCSA - Clin. Psych.
Johan Le Roux
Psychologist, MA, HPCSA - Clin. Psych.
1 Endorsed
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
Who we believe we are is often shaped by what we have been through, and over time those experiences can become what holds us back. To move forward, we need the courage to question those limits and challenge the old beliefs that no longer serve us. One of the most powerful realisations in life is that who you have been is not who you have to remain. You are able to change, grow, and step into more of what is possible for you.
087 250 0049 x12 View 087 250 0049 x12
Photo of Nazrana Ally, Psychologist, HPCSA - Ed. Psych.
Nazrana Ally
Psychologist, HPCSA - Ed. Psych.
2 Endorsed
Claremont 7708
I am an Educational psychologist with experience working with clients across all ages, offering a secure space to address challenges related to identity, mental health, relationships and emotional well-being. Guided by a client-centered approach, I prioritise trust, empathy and collaboration to foster meaningful growth. Inspired by Donald Winnicott’s quote, “Holding means providing an environment that feels secure and supportive,” I strive to create a nurturing environment where clients feel supported as they explore vulnerabilities, build resilience and reconnect with their strengths, fostering healing and personal development.
I am an Educational psychologist with experience working with clients across all ages, offering a secure space to address challenges related to identity, mental health, relationships and emotional well-being. Guided by a client-centered approach, I prioritise trust, empathy and collaboration to foster meaningful growth. Inspired by Donald Winnicott’s quote, “Holding means providing an environment that feels secure and supportive,” I strive to create a nurturing environment where clients feel supported as they explore vulnerabilities, build resilience and reconnect with their strengths, fostering healing and personal development.
087 250 0160 x96 View 087 250 0160 x96
Photo of Philile Mtshali, Psychologist, MA, HPCSA - Couns. Psych.
Philile Mtshali
Psychologist, MA, HPCSA - Couns. Psych.
1 Endorsed
Goodwood 7460
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
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Photo of Shev Segal, Registered Counsellor, BSocSci Hons
Shev Segal
Registered Counsellor, BSocSci Hons
1 Endorsed
Sea Point 8060
Inspired by her own transformative path, Shev is passionate about empowering others to make meaningful, lasting changes. Her mission is to guide individuals not only through adversity but also toward rediscovering their authentic selves and reaching their full potential.
Inspired by her own transformative path, Shev is passionate about empowering others to make meaningful, lasting changes. Her mission is to guide individuals not only through adversity but also toward rediscovering their authentic selves and reaching their full potential.
087 250 0914 x20 View 087 250 0914 x20
Photo of Jennifer Armstrong, General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
Jennifer Armstrong
General Counsellor, MSc, ASCHP Specialist Wellness Counsellor
11 Endorsed
Plumstead 7801
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
Welcome to my space, where individuals can connect with themselves and safely express and explore their inner world. As a Counsellor I provide a warm and empathetic holding space with a high regard for ethical practice. My main goal with clients is to create a safe, non-judgmental environment that fosters personal growth, exploration and healing. I use a systems approach which considers each individual holistically considering the interconnectedness of mind, body and soul. Lets work together to cultivate a deeper understanding of yourself and support your journey towards healing, growth and self-discovery.
087 250 0592 x96 View 087 250 0592 x96
Photo of Tasneem Davids, General Counsellor
Tasneem Davids
General Counsellor
Lansdowne 7780
I work with individuals who feel overwhelmed, stuck, or are navigating difficult experiences such as trauma, domestic or sexual abuse, relationship challenges, and emotional distress. Many clients come to me when they are struggling to cope, feeling emotionally drained, or going through life transitions. Some may not fully understand what they are feeling, but know they need a safe space to talk, process, and find support without judgement.
I work with individuals who feel overwhelmed, stuck, or are navigating difficult experiences such as trauma, domestic or sexual abuse, relationship challenges, and emotional distress. Many clients come to me when they are struggling to cope, feeling emotionally drained, or going through life transitions. Some may not fully understand what they are feeling, but know they need a safe space to talk, process, and find support without judgement.
087 250 2293 x44 View 087 250 2293 x44
Photo of Nombuso Soyizwapi, General Counsellor, ASCHP Wellness Counsellor
Nombuso Soyizwapi
General Counsellor, ASCHP Wellness Counsellor
1 Endorsed
Online Only
Feel like you’re holding everything together on the outside,but struggling within? You’re not alone. I am a wellness counsellor offering online counselling in South Africa for individuals and couples navigating anxiety, depression, trauma, stress, and relationship challenges. If you’re feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve you, counselling can help you regain clarity, stability, and a sense of control. Book a session today and reclaim your calm
Feel like you’re holding everything together on the outside,but struggling within? You’re not alone. I am a wellness counsellor offering online counselling in South Africa for individuals and couples navigating anxiety, depression, trauma, stress, and relationship challenges. If you’re feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve you, counselling can help you regain clarity, stability, and a sense of control. Book a session today and reclaim your calm
087 250 0062 x76 View 087 250 0062 x76
Photo of Bianca Kitching, Registered Counsellor, HPCSA - Counsellor
Bianca Kitching
Registered Counsellor, HPCSA - Counsellor
Perhaps you feel like you're managing on the outside, but inside you're feeling overwhelmed, anxious, or emotionally drained. You might want to understand your thoughts and emotions better, find ways to cope more effectively, and feel more stable in your day-to-day life. Most of all, you want to feel heard, supported, and reassured that what you're experiencing makes sense. Your goal might not be to have everything figured out yet, but it's to feel more balanced, more in control of your emotions, and better equipped to face life's challenges with confidence and self-compassion.
Perhaps you feel like you're managing on the outside, but inside you're feeling overwhelmed, anxious, or emotionally drained. You might want to understand your thoughts and emotions better, find ways to cope more effectively, and feel more stable in your day-to-day life. Most of all, you want to feel heard, supported, and reassured that what you're experiencing makes sense. Your goal might not be to have everything figured out yet, but it's to feel more balanced, more in control of your emotions, and better equipped to face life's challenges with confidence and self-compassion.
087 813 4099 x19 View 087 813 4099 x19
Photo of Blythe Brigg - Arise Mental Wellness, General Counsellor, BSocSci Hons
Arise Mental Wellness
General Counsellor, BSocSci Hons
5 Endorsed
At Arise Mental Wellness, we offer therapy and counselling for individuals, couples, and families navigating life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, we’re here to walk with you. Blythe Brigg and Christiane Irene are the co-owners and Specialist Wellness Counsellors dedicated to creating a safe, person-centred space where insight, resilience, and connection can grow. Alongside us, we’ve carefully curated a team of passionate counsellors who share our commitment to compassion, integrity, and meaningful therapeutic work.
At Arise Mental Wellness, we offer therapy and counselling for individuals, couples, and families navigating life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, we’re here to walk with you. Blythe Brigg and Christiane Irene are the co-owners and Specialist Wellness Counsellors dedicated to creating a safe, person-centred space where insight, resilience, and connection can grow. Alongside us, we’ve carefully curated a team of passionate counsellors who share our commitment to compassion, integrity, and meaningful therapeutic work.
060 756 1843 View 060 756 1843
Photo of Mia Pienaar, Registered Counsellor, MPsych, HPCSA - Counsellor
Mia Pienaar
Registered Counsellor, MPsych, HPCSA - Counsellor
1 Endorsed
Serves Area
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
Life is hard. There's no escaping it. Let's talk about how evidence-based psychotherapeutic techniques can help you to manage anxiety, depression, relationships, trauma, chronic pain and living with chronic illness. Let's talk about bringing you back to yourself, finding clarity again, and finding joy again.
087 250 2962 x72 View 087 250 2962 x72
Photo of Jean-Marie Krause, General Counsellor, BSocSci Hons
Jean-Marie Krause
General Counsellor, BSocSci Hons
1 Endorsed
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
087 250 0902 x23 View 087 250 0902 x23
Photo of Terri Ryklief, Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Terri Ryklief
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Online Only
My ideal client is someone who feels stuck, overwhelmed, or disconnected from their true self, often facing challenges like stress, anxiety, self-doubt, or unresolved past experiences. They are seeking change but unsure how to move forward on their own. Their needs include a safe, non-judgmental space where they can explore their emotions and gain clarity on the root causes of their struggles. They also need practical tools and coping strategies to navigate life’s challenges and build emotional resilience. They want to feel empowered, aligned with their values, and more in control of their emotions and decisions.
My ideal client is someone who feels stuck, overwhelmed, or disconnected from their true self, often facing challenges like stress, anxiety, self-doubt, or unresolved past experiences. They are seeking change but unsure how to move forward on their own. Their needs include a safe, non-judgmental space where they can explore their emotions and gain clarity on the root causes of their struggles. They also need practical tools and coping strategies to navigate life’s challenges and build emotional resilience. They want to feel empowered, aligned with their values, and more in control of their emotions and decisions.
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Jeanine Hundermark
Psychologist, MA, HPCSA - Clin. Psych.
I have worked as a Clinical Psychologist for more than 20 years. I see individuals and couples and offer supervision. I work face to face and online. I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety. I love helping clients to process past hurts and trauma and to move away from the negative grip of the past and fear of the future towards a more mindful and positive present experience.
I have worked as a Clinical Psychologist for more than 20 years. I see individuals and couples and offer supervision. I work face to face and online. I have an interest in trauma, bereavement, mood disorders, relationship problems, parenting difficulties and anxiety. I love helping clients to process past hurts and trauma and to move away from the negative grip of the past and fear of the future towards a more mindful and positive present experience.
087 250 2910 x78 View 087 250 2910 x78
Photo of Sonia Hess, Psychologist, MPsych, HPCSA - Ed. Psych.
Sonia Hess
Psychologist, MPsych, HPCSA - Ed. Psych.
Goodwood 7460
Unlock Your Potential: Support for School and Life’s Challenges Are you or your child struggling with school-related difficulties, emotional hurdles, or navigating the complexities of neurodiversity? I’m here to help. As an experienced educational psychologist, I specialize in providing support for children, teens, young adults, and adults facing challenges such as ADHD, Autism Spectrum Disorder (ASD), learning difficulties, and emotional regulation.
Unlock Your Potential: Support for School and Life’s Challenges Are you or your child struggling with school-related difficulties, emotional hurdles, or navigating the complexities of neurodiversity? I’m here to help. As an experienced educational psychologist, I specialize in providing support for children, teens, young adults, and adults facing challenges such as ADHD, Autism Spectrum Disorder (ASD), learning difficulties, and emotional regulation.
087 250 2910 x94 View 087 250 2910 x94
Photo of Abeedah Hendricks-Lalla - Abeedah Hendricks-Lalla Cedar Psychology, Psychologist, MA, HPCSA - Clin. Psych.
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
087 250 2389 x71 View 087 250 2389 x71
Photo of Heidi Sandra Wichman, Psychologist, MPsych, HPCSA - Couns. Psych.
Heidi Sandra Wichman
Psychologist, MPsych, HPCSA - Couns. Psych.
Claremont 7708
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
087 250 0914 x10 View 087 250 0914 x10

How does your Counsellor compare?

Number of Psychologists and Therapists in St James

< 10

Psychologists and Therapists in St James who prioritize treating:

100% Child
100% Relationship Issues
100% Depression
100% Anxiety
100% Geriatric
100% Infertility
100% Grief

Average years in practice

36 Years

Top 3 insurances accepted

100% Momentum
100% Bonitas
100% GEMS

How Psychologists and Therapists in St James see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in St James?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.