Psychologists and Therapists in St Dumas
As a licensed psychologist, registered with the HPCSA, I am dedicated to helping individuals overcome personal challenges and achieve emotional well-being. I specialise in addiction care, anxiety, depression, relationship difficulties, trauma, and complex disorders. My approach is an integrated one, including but not limited to Cognitive Behavioural Therapy (CBT), psychodynamic therapy, mindfulness, and other evidence-based techniques to address each client’s unique needs and promote lasting change.
As a licensed psychologist, registered with the HPCSA, I am dedicated to helping individuals overcome personal challenges and achieve emotional well-being. I specialise in addiction care, anxiety, depression, relationship difficulties, trauma, and complex disorders. My approach is an integrated one, including but not limited to Cognitive Behavioural Therapy (CBT), psychodynamic therapy, mindfulness, and other evidence-based techniques to address each client’s unique needs and promote lasting change.
More Therapists Nearby
Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.
Life is filled with ups and downs that leave us feeling lost or overwhelmed. If you struggle with difficult emotions, anxiety, depression, or relationship issues, know that you're not alone. I offer a warm and welcoming space, rooted in compassion and understanding, where you can share your story without fear of judgment. I understand that reaching out for help can be daunting, but know that you're taking a courageous step toward healing and growth. Using DBT, CBT & Person-certred therapy - we'll embark on a journey of self-discovery and resilience, where your feelings are honored and your experiences are met with empathy.
If you find yourself caught in difficult thoughts, emotions, reactions, or patterns that no longer feel helpful, you’re not alone. Many people reach a point of feeling stuck, overwhelmed, or disconnected from themselves. My role is to help you gently loosen what’s keeping you there, so that clarity, vitality, and a greater sense of ease can emerge. In a collaborative and focused practice borrowing from Rogerian and experiential paradigms, I hope to provide a space from which hope and change can emerge..
If you find yourself caught in difficult thoughts, emotions, reactions, or patterns that no longer feel helpful, you’re not alone. Many people reach a point of feeling stuck, overwhelmed, or disconnected from themselves. My role is to help you gently loosen what’s keeping you there, so that clarity, vitality, and a greater sense of ease can emerge. In a collaborative and focused practice borrowing from Rogerian and experiential paradigms, I hope to provide a space from which hope and change can emerge..
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
My psychotherapeutic stance is accepting and judgment-free. The therapeutic relationship is essential in effective therapy. Based on this, it is crucially important to get to know my clients on a personal level, and for my clients to get to know me. I position myself alongside my clients to collaboratively formulate a focused treatment plan.
My ideal client is someone who has a need for therapy, but may find it difficult to talk about their issues. Words may seem limited to describe what they feel inside of themselves. Child clients sometimes don't know or understand the extent of their unhappiness, or are too young to know that they are mentally and emotionally affected by circumstances. My ideal client is someone who suffers from trauma and early childhood wounding, or presents an array of other clinical presentations, including depression, anxiety disorders and much more. Clients seek therapy because they have a desire to be healed and emotionally be in balance.
My ideal client is someone who has a need for therapy, but may find it difficult to talk about their issues. Words may seem limited to describe what they feel inside of themselves. Child clients sometimes don't know or understand the extent of their unhappiness, or are too young to know that they are mentally and emotionally affected by circumstances. My ideal client is someone who suffers from trauma and early childhood wounding, or presents an array of other clinical presentations, including depression, anxiety disorders and much more. Clients seek therapy because they have a desire to be healed and emotionally be in balance.
If you’ve clicked on my profile, you’re exactly where you need to be. I view the mind like the ocean, vast, ever-changing, and deeply influenced by what lies beneath the surface. Whether you’re a parent, caregiver, or individual feeling stuck, overwhelmed, or shaped by past experiences, counselling can be a space to gently explore, understand, and reconnect with yourself. You’re not here by accident and you don’t have to navigate this alone.
If you’ve clicked on my profile, you’re exactly where you need to be. I view the mind like the ocean, vast, ever-changing, and deeply influenced by what lies beneath the surface. Whether you’re a parent, caregiver, or individual feeling stuck, overwhelmed, or shaped by past experiences, counselling can be a space to gently explore, understand, and reconnect with yourself. You’re not here by accident and you don’t have to navigate this alone.
Kianne Alexandra
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
2 Endorsed
Tokai 7945
We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process. Counselling is for anyone who wants a little extra support or just a space for self exploration.
We all face challenges that can feel overwhelming, whether it’s managing work-related stress, finding balance in daily life, coping with grief, or addressing the impact of past experiences that continue to resurface. Life is complex, and clients often bring a range of concerns. Counselling provides a safe, supportive space to explore these experiences and to gain insight into the patterns that shape our lives. Together, we work on reflection, open conversation, and new perspectives all of which lie at the heart of the healing process. Counselling is for anyone who wants a little extra support or just a space for self exploration.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Do you find yourself in a season of multi-demands or overwhelm in a work/life balance or a relationship crises? Is worry, stress and anxiety causing mental health or wellbeing challenges? Today is the day to make that call I am here for you.
Hi There! My name is Chantel Bayane. As a registered Educational Psychologist I believe that every student - no matter where they start, can positively improve their ability to learn, grow, and develop more effectively, and achieve their full potential. I offer therapeutic services to children, adolescents, and families. I draw from a range of therapeutic modalities, such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), & Positive Psychology - in order to suit the unique clinical needs of each individual.
Hi There! My name is Chantel Bayane. As a registered Educational Psychologist I believe that every student - no matter where they start, can positively improve their ability to learn, grow, and develop more effectively, and achieve their full potential. I offer therapeutic services to children, adolescents, and families. I draw from a range of therapeutic modalities, such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), & Positive Psychology - in order to suit the unique clinical needs of each individual.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I am a qualified Clinical Psychologist with extensive experience working with teenagers and adults to address a wide range of psychological challenges. My primary focus is on helping individuals navigate and recover from trauma, including post-traumatic stress, anxiety, and emotional distress.
Whether working with adolescents navigating complex life transitions or adults seeking to process past experiences, I am committed to helping my clients achieve emotional well-being and long-term success.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
Life can sometimes feel overwhelming, whether it’s stress at work, relationship difficulties, grief, or adjusting to a major life change. You don’t have to face these challenges alone. In our sessions you’ll find a safe, supportive and non-judgemental space to talk things through, regain perspective, and learn practical tools for coping.
If you’re looking to strengthen your mental and emotional wellbeing, build resilience, improve relationships, and rediscover balance and meaning in everyday life, you’re welcome here. Together we can work toward helping you feel more in control, less anxious, and more hopeful about the future.
Life can sometimes feel overwhelming, whether it’s stress at work, relationship difficulties, grief, or adjusting to a major life change. You don’t have to face these challenges alone. In our sessions you’ll find a safe, supportive and non-judgemental space to talk things through, regain perspective, and learn practical tools for coping.
If you’re looking to strengthen your mental and emotional wellbeing, build resilience, improve relationships, and rediscover balance and meaning in everyday life, you’re welcome here. Together we can work toward helping you feel more in control, less anxious, and more hopeful about the future.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. You could be navigating anxiety, depression, grief, trauma, relationship strain, or work-related stress, and finding it harder to cope on your own. You want relief, clarity, and emotional balance, but also practical support that fits your real-life context. Your goal is not just to survive, but to feel more grounded, empowered, and capable of managing life with confidence and self-awareness.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. You could be navigating anxiety, depression, grief, trauma, relationship strain, or work-related stress, and finding it harder to cope on your own. You want relief, clarity, and emotional balance, but also practical support that fits your real-life context. Your goal is not just to survive, but to feel more grounded, empowered, and capable of managing life with confidence and self-awareness.
I work with adolescents (ages 11 and up) and adults across a range of concerns, with particular interests in neurodiversity, trauma, eating disorders and women’s health. I believe every client is an expert in their own experiences and so therapy with me is a collaborative process, where feedback is always welcome.
I work with adolescents (ages 11 and up) and adults across a range of concerns, with particular interests in neurodiversity, trauma, eating disorders and women’s health. I believe every client is an expert in their own experiences and so therapy with me is a collaborative process, where feedback is always welcome.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.
Hello! I'm Tara, a Registered Counsellor practicing in Newlands, CT.
Many of the people I work with are capable adults or teens who look like they’re coping, but internally feel anxious, stuck, or worn down. My services may be a good fit if you are struggling to manage stress, anxiety, trauma responses, chronic pain, or life difficulty and could do with some support to live fully and feel like yourself again.
Counselling with me is warm, down to earth and collaborative. We don’t only talk about what’s difficult - we explore how your nervous system has learned to respond, why some patterns persist, and what you can do to shift them.
Hello! I'm Tara, a Registered Counsellor practicing in Newlands, CT.
Many of the people I work with are capable adults or teens who look like they’re coping, but internally feel anxious, stuck, or worn down. My services may be a good fit if you are struggling to manage stress, anxiety, trauma responses, chronic pain, or life difficulty and could do with some support to live fully and feel like yourself again.
Counselling with me is warm, down to earth and collaborative. We don’t only talk about what’s difficult - we explore how your nervous system has learned to respond, why some patterns persist, and what you can do to shift them.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
I offer counselling and therapeutic life coaching. Clients will come to me with a range of problems and often feel some confusion. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired of being tired? Feeling overly anxious all the time, depressed and disconnected, yet still showing up to all your responsibilities?
This is where I can help! I work therapeutically with high strivers who feel like they have become disconnected from themselves, others, and their internal drive. What used to help them cope in the past, no longer works. I combine methods strategically and practically, but all with an underpinning in philosophy and neuroscience.
Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired of being tired? Feeling overly anxious all the time, depressed and disconnected, yet still showing up to all your responsibilities?
This is where I can help! I work therapeutically with high strivers who feel like they have become disconnected from themselves, others, and their internal drive. What used to help them cope in the past, no longer works. I combine methods strategically and practically, but all with an underpinning in philosophy and neuroscience.
I work with clients from a wide range of contexts who are seeking help with challenges in their work, personal and relationaship spaces. My process invites clients to conceptualize how their future lives may be different to their current lives and then seek resources and tools to help them reach their desired outcome. Oftentimes when we are experiencing difficulty or dysregulation, we forget that we are the experts in our own lives and I help clients to regulate their nervous systems and reconnect with their inner resilience.
I work with clients from a wide range of contexts who are seeking help with challenges in their work, personal and relationaship spaces. My process invites clients to conceptualize how their future lives may be different to their current lives and then seek resources and tools to help them reach their desired outcome. Oftentimes when we are experiencing difficulty or dysregulation, we forget that we are the experts in our own lives and I help clients to regulate their nervous systems and reconnect with their inner resilience.
How does your Counsellor compare?
Number of Psychologists and Therapists in St Dumas
< 10
Psychologists and Therapists in St Dumas who prioritize treating:
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Bipolar Disorder |
| 100% | Anger Management |
Top 3 insurances accepted
| 100% | Momentum |
| 100% | Bonitas |
| 100% | GEMS |
How Psychologists and Therapists in St Dumas see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in St Dumas?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.