Codependency Therapists in Somerset West

When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.

My aim is to create a safe space where you can can heal, grow, and become the best version of yourself. I aim to utilise your strengths as we address difficult and challenging areas in your life. I hope that as we journey through therapy together that you will gain confidence in yourself to make the necessary changes that will allow you to live the life you desire.

Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.

Life challenges are difficult at times, and we at times need to understand and mature through difficult circumstances. Why did God allow this and why me? I’m struggling and I need someone to help me see the light. Everything in life has purpose and meaning, when we go through the process and have someone to support us, we find the answers we need. Let us help.

Gerda Kriel is a Clinical Psychologist with experience in both private and public sector. She has a special interest in working with infant and maternal mental health challenges, but also sees clients who struggle with depression, bipolar disorder, anxiety, PTSD or phase-of-life-challenges. She views therapy as a collaborative partnership in which both therapist and client join hands in developing the changes the client seeks. Her approach is informed by Narrative therapy, but she also works in more structured modalities such as Eye movement integration and Resource therapy for clients with trauma.

I provide a calm, comfortable and safe space where individuals can explore and process their difficulties. My goal is to gently assist clients in developing insight in order to make the necessary behavioral changes. I aim to assist individuals in their journey of personal growth and to facilitate improved functioning. My approach to therapy is collaborative and eclectic, meaning that I tailor make the approach to the needs of the client.

I am available for consultation on Saturdays and after hours from 17h00-20h00 during the week.

We specialise in providing counseling to males ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.

I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.

A particular area of interest for me is the effects of the hormonal and reproductive system on women’s mental health. Additionally, I have extensive experience with clients experiencing grief, depression, relationship difficulties, burnout, anxiety and trauma. I also have experience assisting clients to navigate and develop in the workplace. I prefer for my clients and me to focus on healing holistically. This means simultaneously addressing personal, relational and environmental (past/present) factors rather than focusing on a specific label.

Operating from Stellenbosch, nestled in the heart of the historic Cape Winelands, I am an experienced clinical psychologist qualified to diagnose and treat a host of mental health issues. Passionate about working with adolescents, adults, couples and families; services range from managing day-to-day life stresses to treating severe mental health challenges such as anxiety and depression. My focus is on working with clients in a way that best suits their unique needs. I am dedicated to providing client-centered interventions within a warm and tranquil setting.

My ideal client is seeking therapy to deal with past traumas and pain or to learn new skills as an individual, couple or family to communicate and relate better, to solve conflicts or to make better decisions. To change self-limiting beliefs and non-serving habits in order to have a happier and more fulfilling life. I also work with children to assess, identify and treat the core reasons for academic or emotional struggles.

There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc. The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one.

I have devoted most of my career to working predominantly with Eating Disorders and anxiety, and have learned the importance of a balanced approach of both accountability and compassion. Prior to my work in this field, I have always had an interest in women's health issues and my work experience includes sexuality, intimacy, obesity, infertility, adoption, addiction, veganism, body image, couples therapy and building self esteem in young adults. My approach is very holistic as I believe in meeting the client where they are and walking the journey alongside them.

Although the world is full of suffering, it is full also of the overcoming of it. - Helen Keller. I am an experienced Trauma Counsellor, my core being woven together by empathy compassion and faith, supported by experience and training. I assist victims of domestic violence and abuse, and help clients process and heal from singular or multiple traumatic events, including but not limited to dysfunctional family setups, childhood trauma, bullying and more.

I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being.

Hi there! My name is Michaela. Well done on taking these first steps in your healing journey. You’re off to a great start! You could be here for a number of reasons. Perhaps you feel lost, anxious and confused? Maybe you are struggling in your close relationships? Or perhaps you just need a listening ear and a space to vent. Whatever your situation is, you are not alone. The human experience is complex and can be difficult to navigate. Sometimes these experiences, thoughts and feelings can impact our well-being, preventing us from living the life we desire.