Therapists in Simon's Town
At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
At times we may feel stuck or overwhelmed. We may know what is causing unease or pain, but often we struggle to understand the cause. A therapy relationship at these times, can bring better understanding and help you think in new ways about yourself, your relationships and your journey forward.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
If you have been traumatized or have suffered a loss and are stuck in a cycle of addiction, I am here to help you navigate these issues and experience the change, relief, and lightness you’re looking for.
My passion for “helping others” began at a very young age. Since then, I have equipped myself with the knowledge and the skill set needed to journey with others. My role is to come along side you, and assist where I can, so your life journey can be lighter with each step that you take. My approach is to holistically understand the individual, each intervention is specifically designed for you, so that your therapeutic needs are consistently met.
My passion for “helping others” began at a very young age. Since then, I have equipped myself with the knowledge and the skill set needed to journey with others. My role is to come along side you, and assist where I can, so your life journey can be lighter with each step that you take. My approach is to holistically understand the individual, each intervention is specifically designed for you, so that your therapeutic needs are consistently met.
Hi! I'm Caitlin. I'm a Specialist Wellness Counsellor with a background in teaching and business. My passion is working with all people, particularly women, to unlock richness, joy and contentment in their lives. I also love working with couples to help them reconnect to each other, and, to themselves within their relationship. Young adults feeling at a loss of where to go next (been there!) is also one of my special areas of interest. People often seek counselling when they're feeling afloat and untethered. In my sessions, I work with people to support them in retethering to themselves and finding their own strength and power.
Hi! I'm Caitlin. I'm a Specialist Wellness Counsellor with a background in teaching and business. My passion is working with all people, particularly women, to unlock richness, joy and contentment in their lives. I also love working with couples to help them reconnect to each other, and, to themselves within their relationship. Young adults feeling at a loss of where to go next (been there!) is also one of my special areas of interest. People often seek counselling when they're feeling afloat and untethered. In my sessions, I work with people to support them in retethering to themselves and finding their own strength and power.
Holistic Life Counselling
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Serves Area
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
I am a Cape Town based Trauma and Couple's Counsellor focused on improving relationships with ourselves and others. I work face to face as well as online. If you are feeling overwhelmed, anxious, stuck, confused, numb or disconnected from life, I can help you. If you and your partner are struggling to connect or you are preparing for marriage, I can offer you a pathway to understanding yourselves and each other better so that you can 'fight right'. If you have experienced trauma that is impacting your day to day life, I can support you in reconnecting with a sense of safety and calm.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
Humans are inherently whole, however life's traumas and challenges can leave one fragmented and disconnected. I work with individuals, couples and groups to provide an integrative and holistic approach towards healing and meaning-making. I draw from various modalities and apply my approach based on the needs of my clients. My work is firmly grounded in contextual and cultural considerations, which enables me to work consciously with people from all walks of life.
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As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many clients through various life transitions and challenges. I strive to help individuals recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment.
As a counselor and social worker with nearly 50 years of experience, I have had the privilege of supporting many clients through various life transitions and challenges. I strive to help individuals recognize and uncover their resilience, embracing each person’s unique coping mechanisms in a non-judgmental and compassionate environment.
I enjoy working with neurodiverse individuals as well as people struggling with addiction.
I enjoy working with neurodiverse individuals as well as people struggling with addiction.
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
Eduan Greyling
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Table View 7441
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
I am a psychiatrist, a specialist medical Doctor trained in Psychiatry. I believe that a holistic approach towards treatment which is based on evidence based medication intergrated with a therapeutic approach holds the key to recovery and health. Let’s walk the road to mental and physical well-being together.
I am a psychiatrist, a specialist medical Doctor trained in Psychiatry. I believe that a holistic approach towards treatment which is based on evidence based medication intergrated with a therapeutic approach holds the key to recovery and health. Let’s walk the road to mental and physical well-being together.
Jamie Tamor Elkon
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Tamboerskloof 8001
Waitlist for new clients
Everyone deserves unconditional positive regard. My door is open to all who are suffering and those who want a supportive witness and guide as they courageously explore themselves.
Everyone deserves unconditional positive regard. My door is open to all who are suffering and those who want a supportive witness and guide as they courageously explore themselves.
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I am a registered counsellor with a Masters Degree in Play Therapy from the UK. I am passionate about working with children from 3 up to the age of 11 years old.
I am a registered counsellor with a Masters Degree in Play Therapy from the UK. I am passionate about working with children from 3 up to the age of 11 years old.
I see children, adolescents and adults. I have a particular interest in supporting families, whether parenting, managing life transitions, adoption, relationship or family struggles, dealing with chronic or life-threatening illness. I have many years of experience working with undergraduate and graduate students, and working professionals.
I see children, adolescents and adults. I have a particular interest in supporting families, whether parenting, managing life transitions, adoption, relationship or family struggles, dealing with chronic or life-threatening illness. I have many years of experience working with undergraduate and graduate students, and working professionals.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
What is the most important thing in the world? It is the people! This Maori proverb strongly reflect my life and work philosophy. The goal of my approach is the long-term alleviation of distress & suffering. Immediately after a session clients will often feel hopeful and their mood lifts. Thereafter they return to the same home or work environment which maintains the stress and they may feel exactly the same. CBT and DBT provide strategies for longer term relief and successful management of difficulties. Together we will focus on adjusting thoughts, working through difficult emotions, and changing self-defeating behaviours.
Dr. Graham Kingma
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Cape Town City 8001
Not accepting new clients
I consult with individuals or couples over the age of 18 years. Most of the time the individuals seek insight and solutions to personal, professional or life challenges. These challenges may include anxiety or depression that is associated to internal or interpersonal conflict. Notably, individuals seek empathy and compassion with a therapist who tends to be more interactive and collaborative.
I consult with individuals or couples over the age of 18 years. Most of the time the individuals seek insight and solutions to personal, professional or life challenges. These challenges may include anxiety or depression that is associated to internal or interpersonal conflict. Notably, individuals seek empathy and compassion with a therapist who tends to be more interactive and collaborative.
I am clinical psychologist in private practice in Goodwood, Cape Town. My clinical experience entails over half-a-decade long employment at one of the best universities in Africa, exposure to a variety of psychological presentations at different psychiatric facilities/clinics as well as the management of a broad range of cases in my own private practice since its inception in 2020. I offer individual, couple's as well as family therapy.
I am clinical psychologist in private practice in Goodwood, Cape Town. My clinical experience entails over half-a-decade long employment at one of the best universities in Africa, exposure to a variety of psychological presentations at different psychiatric facilities/clinics as well as the management of a broad range of cases in my own private practice since its inception in 2020. I offer individual, couple's as well as family therapy.
My main focus is individuals whether in crisis or transition. I specialise in treating anxious and depressed individuals. I provide a safe space in which to understand the reasons underlying anxiety and depression and identify maladaptive coping strategies. Then we work to replace the maladaptive coping strategies with healthy ones. I also enjoy couples therapy and interventions targeting parenting issues. In addition I offer supportive therapy to individuals who are struggling with substance use.
My main focus is individuals whether in crisis or transition. I specialise in treating anxious and depressed individuals. I provide a safe space in which to understand the reasons underlying anxiety and depression and identify maladaptive coping strategies. Then we work to replace the maladaptive coping strategies with healthy ones. I also enjoy couples therapy and interventions targeting parenting issues. In addition I offer supportive therapy to individuals who are struggling with substance use.
Carline Jansen van Nieuwenhuizen
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
1 Endorsed
Rondebosch 7700
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
See more therapy options for Simon's Town
Nearby Searches for Simon's Town
- Bergvliet
- Fish Hoek
- Glencairn
- Hout Bay
- Kalk Bay
- Kirstenhof
- Kommetjie
- Lakeside
- Marina Da Gama
- Muizenberg
- Retreat
- Tokai
How does your Counsellor compare?
Number of Counsellors in Simon's Town
< 10
Counsellors in Simon's Town who prioritize treating:
83% | Relationship Issues |
83% | Anxiety |
83% | Bereavement |
83% | Trauma and PTSD |
83% | Self Esteem |
83% | Stress |
67% | Depression |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Momentum |
100% | Fedhealth |
100% | Discovery Health |
How Counsellors in Simon's Town see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Simon's Town?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.