Therapists in Sedgefield

In my experience, it seems many of us present with elements of ‘dysfunction’; that it is the human condition to be somewhat flawed, imperfect, damaged or messed-up. Our ‘dysfunction’ can often be exposed (to ourselves and others) at points of challenge or change; what I refer to as ‘growing pains’ (this is not reserved for childhood; us adults can also undergo mild, moderate and sever growing pains)

Hester Katarina de Lange practice is based on a Neurodiversity perspective. Your brain is made up of networks of small cells called Neurons that communicate Electro-Chemically to enable you to think, feel, and interact with the world around you. When this system becomes overwhelmed we become anxious or stressed. Counseling helps reduce stress and improve your well-being, by addressing the causes of stress or by reducing the impact of stress on your body and on your mind. Key support focus areas: ​Stress-Attachment-Sleep-Anxiety-Neurodiversity.

I am a warm, passionate and professional Counselling Psychologist. I work with teens, adults and couples online. I have worked with a vast array of presenting difficulties in varied contexts, and tailor therapy to your needs.

I specialize in helping young people and their families in facing a wide range of mental health challenges. My aim in our engagement is to create a nurturing, compassionate, and safe environment where you can feel truly supported. Employing evidence-based strategies tailored to your unique circumstances, we will collaborate to address the challenges you're encountering, fostering resilience, and facilitating lasting positive change. I have a specific interest and experience in treating individuals with disordered eating.

Music therapy has proven benefits for people facing challenges in mental health, or simply interested in self-growth. During group or individual sessions clients learn how to connect with others, and practise presence & flow through improvisation. No musical experience necessary. Other MT specialisation areas include motor-neuron disease (Parkinson's, Stroke) speech & developmental delay and neurodiversity (Autism spectrum), as well as Alzheimer's disease. Music is a therapeutic medium which bypasses verbal processes and activates more parts of the brain than any other activity.

Feeling anxious and unsure what the next step is? Finding it difficult to relate to your partner? Finding it difficult to cope at work or finding it difficult to relate with employer/employee? Don’t know how to cope with addiction in the family or yourself? Are you in a overly toxic relationship? Do you want to start a new beginning/ business, but just can't!, struggling to stay motivated? Are you caught in a depressive situation? Do you want to change to a healthier relationship with yourself and others? Are you constantly in conflict with yourself or others? Do you experience obsessive fear?

I am very passionate about helping clients understand both themselves and the people around them better. This is from a personal and relationship base. How you handle emotions, stress and challenges and what changes can be made to help you cope better. I am very passionate about understanding your sensory systems- this is what overstimulates you and what helps calm you. Working with sensory systems in both your personal and work environment to manage your daily life, stress and anxiety better. I have a very calm and compassionate approach, first wanting to understand the individual and their needs before we look at intervention.

Psychological counsellor for any problems e.g. relationships, work issues, self esteem, symptoms of depression, mental health issues, suicidal ideation, debriefing trauma, career choices, subject choices, substance abuse, social issues etc/

On-line psychotherapy sessions. A safe space will be created in which clients can unload, share and heal from the effects of emotional turmoil and trauma.

I am a registered clinical psychologist in George/Wilderness on the Garden route. I have extensive experience working in an integrative framework with adults and adolescents. Together we can explore feelings, thoughts and actions so as to optimize growth and development towards a more authentic way of being.

As a coaching psychologist I primarily advise and accompany you in operational change processes in reorganization, mergers, and organizational development – be it in individual coaching or in the development of teams, groups, departments, and organizations. Relevant here are all topics related to the work situation, especially leadership and management topics, but also change, conflict, stress, and cooperation or location issues. These reflective coachings are targeted at C-level executives, higher management, and middle management professionals and address, dealing with ambiguity and change, leading with a healthy self-image, etc.

I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”

Leonie is a Transformative Mindset Coach/counselor. Are you tired of being stuck in survival mode? Grief, sadness, Loss over what if? Guilt and shame holding you bondage? Do you question life, wanting to give up? Is living a lie draining your life force? With Abandonment issues, comes Fear, Anxiety, and Trauma. Not feeling heard! Old coping habits of self-destructive Addictions blocking your life and repeatedly setting yourself up for failure! Excuses Be- gone, shift your mind. Let Leonie help you Reset that feeling of loss and hopelessness. Learn to Take back self-control, bring in balance and find your Joy through acceptance.

Christian Psychologist providing Virtual and In-person therapy in George. I love Jesus Christ and is a registered Psychologist. I use the Word of God as my standard, together with my qualifications and experience. Life is beautiful and I help people to experience the beauty of life despite the situation they are in. Are you facing a challenge in your marriage or at work? Is everyday life getting you down? Then it’s time for professional assistance. I have a passion for people and their wellbeing and want them to experience meaning and joy in life. Under the guidance of the Holy Spirit it will be possible.

Are you feeling overwhelmed and unsure about your mental health journey? Are you looking for a compassionate yet solution-focused clinical psychologist who can help you overcome barriers and transform your fears into solutions? Then I'm the ideal therapist for you. My mission is to make mental health care accessible and enjoyable for all, breaking down the barriers and stigmas surrounding mental health. I believe that with the right tools, roadmap, and support, you can achieve your goals and live a fulfilling, well-lived life. If you've been disappointed or disillusioned by previous psychologists, I dare you to experience different!

Everybody deserves to live a purposeful and meaningful life. As a Wellness Counsellor & Life coach I will assist you to find balance in all domains of your life, set realistic goals to bring you closer to your dreams and purpose. We will discover your highest values, challenge your beliefs and discover what happiness means to you.