Prolonged Exposure Therapy in Sea Point
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Daniel Goldstone
Psychologist, MA, HPCSA - Clin. Psych.
Verified
Verified
I'm passionate about helping you achieve your potential. I take a flexible, client-centred approach to my work. I want to see you thrive!
Cape Town Psychologists
Psychologist, MA, HPCSA - Clin. Psych.
Verified
Verified
At Cape Town Psychologists, a culturally diverse practice, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a psychiatrist, clinical psychologists, counselling psychologists, educational psychologists, and a social worker.
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Nazanin Madadi-Coetzee. Meet Me On Skype
Counsellor, MA, HPCSA - Counsellor
Verified
Verified
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Verified
Verified
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Aluta Ngantweni
Psychologist, MA, HPCSA - Clin. Psych.
Verified
Verified
I am available for consultation on Saturdays and after hours from 17h00-20h00 during the week.
Online Therapists
Hèlet Boustred
Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified
Verified
Most of us will be exposed to distressing or difficult events in our lifetime. However, in some cases, these traumatising experiences can have a last effect on our mental wellbeing and day-to-day life. When we are unable to process these events, mental illness such as PTSD, depression and anxiety may emerge. Often, we do not realise that these past traumas often surfaces as complex mental issues- even after many years of the traumatic event. I can help you work through the difficulties you are facing and guide you towards health and wellbeing once again.
See more therapy options for Sea Point
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in Sea Point?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sea Point specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.