Therapists in Schotsche Kloof

I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.
I have experience in helping clients with challenges relating to depression, anxiety, trauma and grief - as symptoms of existing conditions, and/or as responses to circumstantial stress. I am also experienced in helping clients with the management of neurodivergent disorders (ADHD and Autism Spectrum Disorder). My approach pulls away from over analysis and rumination, towards figuring out how to sustainably feel and be better. This is accomplished by emphasising healthy thinking, health feeling and healthy behaving.

Let’s work together in finding a solution to your troubles. I am here to help guide, refer, hold your hand, as you take those steps (small steps or baby steps or big steps), you are the driver I am your support system and your support driver in the passenger seat. The answer always lies within us, at times we need clarity and assurance, come let’s do swat analysis of the challenges and win
Let’s work together in finding a solution to your troubles. I am here to help guide, refer, hold your hand, as you take those steps (small steps or baby steps or big steps), you are the driver I am your support system and your support driver in the passenger seat. The answer always lies within us, at times we need clarity and assurance, come let’s do swat analysis of the challenges and win
More Therapists Nearby

I work with clients who are navigating life's complexities, feeling overwhelmed by loss, change, trauma, or burdens that hinder their progress. My clients often struggle to make sense of their experiences, seeking clarity and direction. Together, we explore these challenges, aiming to transform confusion into understanding and pain into resilience, helping them move forward with renewed purpose and strength.
I work with clients who are navigating life's complexities, feeling overwhelmed by loss, change, trauma, or burdens that hinder their progress. My clients often struggle to make sense of their experiences, seeking clarity and direction. Together, we explore these challenges, aiming to transform confusion into understanding and pain into resilience, helping them move forward with renewed purpose and strength.

I work primarily with adults and young adults. My primary objective is to provide a warm and honest space for my clients to feel that they can express themselves in a contained and safe environment. I believe that through this space, individuals are able to explore themselves and become more confident in their ability to create change in their lives.
I work primarily with adults and young adults. My primary objective is to provide a warm and honest space for my clients to feel that they can express themselves in a contained and safe environment. I believe that through this space, individuals are able to explore themselves and become more confident in their ability to create change in their lives.

As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.
As human beings, we strive towards becoming the best version of ourselves. But life often throws several curveballs at us which can lead to difficult times and severe emotional distress. However, it is never too late to practice the necessary self-care and reach out for guidance and support.

Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.
Mutual respect is one of the qualities I regard as an important element of the therapeutic relationship. I enjoy working with adults (men and woman) from any cultural background. Languages I am proficient in includes Afrikaans and English. We all experience challenges through our life’s journey and sometimes they become obstacles that are seemingly unbearable or impossible to overcome. Especially when the issue(s) are not concrete and difficult to articulate. Together we can evaluate and identify them, in order to address and find a process suitable to alleviate the hurt and suffering.

Past Hurts Men and Women, Young Men in need of healing.
Past Hurts Men and Women, Young Men in need of healing.

In today's fast-paced and interconnected world, seeking support for our mental health has taken on new possibilities. I'm excited to introduce you to the convenience of online counselling, where you can embark on your journey towards healing and personal growth from the comfort of your own space. Online counselling provides a safe and supportive space for you to explore your thoughts, emotions, and concerns. Life can get busy, and finding the time to prioritize our mental health can be a challenge. With online counselling, you have the flexibility to connect from your home, office, or any private setting.
In today's fast-paced and interconnected world, seeking support for our mental health has taken on new possibilities. I'm excited to introduce you to the convenience of online counselling, where you can embark on your journey towards healing and personal growth from the comfort of your own space. Online counselling provides a safe and supportive space for you to explore your thoughts, emotions, and concerns. Life can get busy, and finding the time to prioritize our mental health can be a challenge. With online counselling, you have the flexibility to connect from your home, office, or any private setting.

I completed my MA in Clinical Social Work at the University of Cape Town in 2001. Over the last 25 years, I have worked therapeutically with individuals, families, and groups in various different settings such as primary schools, tertiary institutions, family mental health units, state primary health care clinics, fertility clinics, corporate companies, and in private practice. In my practice, I work with adults, young adults and teenagers offering short to long term psychotherapy depending on the needs of the person.
I completed my MA in Clinical Social Work at the University of Cape Town in 2001. Over the last 25 years, I have worked therapeutically with individuals, families, and groups in various different settings such as primary schools, tertiary institutions, family mental health units, state primary health care clinics, fertility clinics, corporate companies, and in private practice. In my practice, I work with adults, young adults and teenagers offering short to long term psychotherapy depending on the needs of the person.

I offer psychoanalytical psychotherapy for individuals over 18.
I offer psychoanalytical psychotherapy for individuals over 18.

I assist individuals and couples to create a more meaningful life, despite difficulties.
I assist individuals and couples to create a more meaningful life, despite difficulties.

It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.
It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.

My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.

My clients often face challenges such as symptoms of anxiety, addiction, or a lack of purpose. They need support in understanding their emotions, building resilience, and developing healthier coping mechanisms. Their goals typically include achieving balance, healing relationships, and finding fulfillment. I provide pragmatic suggestions and focus on skill-building to empower them with tools for long-term growth and stability, helping them improve their quality of life and create meaningful change.
My clients often face challenges such as symptoms of anxiety, addiction, or a lack of purpose. They need support in understanding their emotions, building resilience, and developing healthier coping mechanisms. Their goals typically include achieving balance, healing relationships, and finding fulfillment. I provide pragmatic suggestions and focus on skill-building to empower them with tools for long-term growth and stability, helping them improve their quality of life and create meaningful change.

'Although the world is full of suffering, it is full also of the overcoming of it.' - Helen Keller.
I support individuals who are navigating the deep pain of betrayal trauma, the lasting wounds of childhood trauma, and the challenges of family conflict and domestic abuse (including intimate partner violence). My mission is to walk alongside those who feel broken, silenced, or forgotten, offering a safe, compassionate space for healing and understanding.
'Although the world is full of suffering, it is full also of the overcoming of it.' - Helen Keller.
I support individuals who are navigating the deep pain of betrayal trauma, the lasting wounds of childhood trauma, and the challenges of family conflict and domestic abuse (including intimate partner violence). My mission is to walk alongside those who feel broken, silenced, or forgotten, offering a safe, compassionate space for healing and understanding.

Masha Stefanovic Coaching Practice
Not Verified Not Verified
De Waterkant 8001
Not accepting new clients
I am an NLP Coach and therapist, with a private coaching practice in Cape Town. My guiding belief, both personally and professionally, is that life is precious and it deserves to be lived fully. I work with clients who wish to make the most of their lives, by turning around areas that are not fulfilling and creating change that lasts. These are the life areas I can help with: work & career, relationships, personal growth, navigating big life changes, expat life & existential coaching.
I am an NLP Coach and therapist, with a private coaching practice in Cape Town. My guiding belief, both personally and professionally, is that life is precious and it deserves to be lived fully. I work with clients who wish to make the most of their lives, by turning around areas that are not fulfilling and creating change that lasts. These are the life areas I can help with: work & career, relationships, personal growth, navigating big life changes, expat life & existential coaching.

All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.
All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.

ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.
ARE YOU FEELING OVER WHELMED BY LIFE CHALLENGES? ARE CONFLICTS WITHIN IN YOUR FAMILY UNIT CAUSING YOU TO FEEL DSYREGULATED AND POWERLESS? I work in a collaborative manner with my clients to build their mental immunity by developing skills and coping mechanisms to assist them to navigate a more effective path through life obstacles. I offer affordable and accessible rates, which fill the gap in the mental health space. I have been married for 28 years and have 3 young adult daughters, and have therefore had both the personal, and counselling experience of maintaining healthy and functional family interactions.

I am very interested in human behaviour and facilitating insight in clients. I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy. I regard patients as the experts in their lives, thus finding a collaborative approach works best for me in terms of establishing goals and treatment outcomes.
I also expect patients to take accountability and be actively involved in therapeutic change and finding meaning in their journey to wellness. I encourage clients to express themselves in an emotionally intimate and vulnerable manner in order to return to their optimum level of functioning.
I am very interested in human behaviour and facilitating insight in clients. I work with a broad range of psychological challenges ranging from depression and anxiety to couples therapy. I regard patients as the experts in their lives, thus finding a collaborative approach works best for me in terms of establishing goals and treatment outcomes.
I also expect patients to take accountability and be actively involved in therapeutic change and finding meaning in their journey to wellness. I encourage clients to express themselves in an emotionally intimate and vulnerable manner in order to return to their optimum level of functioning.

Though rarely easy, therapy requires clients to be brave, bold and willing to be vulnerable: I provide a safe and confidential space for therapeutic work which is life-changing and therefore a worthwhile personal investment. Psychotherapy is offered exclusively to adolescent and adult patients, with the option of individual and group sessions. My therapeutic approach is holistic and informed by psychodynamic approach, however, other modalities are used in specific cases where they are identified to be the best treatment.
Though rarely easy, therapy requires clients to be brave, bold and willing to be vulnerable: I provide a safe and confidential space for therapeutic work which is life-changing and therefore a worthwhile personal investment. Psychotherapy is offered exclusively to adolescent and adult patients, with the option of individual and group sessions. My therapeutic approach is holistic and informed by psychodynamic approach, however, other modalities are used in specific cases where they are identified to be the best treatment.
Nearby Searches for Schotsche Kloof
- Bantry Bay
- Camps Bay
- Cape Town City
- Clifton
- De Waterkant
- Fresnaye
- Gardens
- Mouille Point
- Oranjezicht
- Sea Point
- Tamboerskloof
- Vredehoek
How does your Counsellor compare?
Number of Counsellors in Schotsche Kloof
< 10
Counsellors in Schotsche Kloof who prioritize treating:
100% | Anxiety |
100% | Bereavement |
100% | Spirituality |
100% | Trauma and PTSD |
100% | Domestic Violence |
100% | Career Guidance |
100% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Fedhealth |
How Counsellors in Schotsche Kloof see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Schotsche Kloof?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.